Very great. Fundamentals! Fundamentals! Fundamentals! They may seem repetitive, tiresome, to just plain boring but they cannot be stressed enough times as that is the base foundation that everything that is more complex, is stacked upon. Keep the fundamentals and the rest of the later complexities will follow

Just signed up

You are lieing

Why are you using Jeffreys voice for your videos ???

Most trainers/ coaches don’t know how to do it right

👍🏾👍🏾

When i held the pads for my husband i hated me hiting the gloves with with punch but i keep telling him that. And look what happened he punched that hard with my pad slapped my in the face 😠

👊🏻👊🏻great tips

I came here to find out why trainers push back with the mitt. Thank you for answering my question. Interesting stuff.

As a southpaw, I prefer it when people stand in orthodox when doing mitts. Not like I ever fight other southpaws

Dude, pls make it like better or at least just closer

is this tony jeffries

Impressive tutorial bro! Thanks!!

Oh wow I really leant alot from this...my credit for you is to like and comment 😊😊

dont look down when fighting i learned that hardway from my coach i got slaped like million times till i properly learned that u should always watch ur opponent

sir u let u guard down!! cmon lets work faster hehe

You cannot tell them the pain of taking a punch on video they have to fell the pain live video will not let you feel pain!!!!!!!

Amazing stuff 🙌🏼

Hi coach how much you buy your punch mitts and where I can buy that?

Excellent intro to Level 2 Boxing Certification course.

Eventually, when the time is right, I will attend your certification courses! Love all of your KZbin Channels. Well done champ!

Just started kickboxing and struggle with mits. Same handed fighters to mirror each others??

What advice do you have for a father with no boxing experience to help his young son hitting the mitts as extra practice at home? Thank you.

Great videos..... Thank you...

Great as always Glenn. #3 for sure. Are you a fan of using the body shield with the mitts? For example with combo #1? Cheers

Which combination out of the three is your most favorite? Drop your comment below and please hit like, share and subscribe to get you notified for more videos like this.

Wow the random zoomed out shots from 10 feet away and shit music really helped me understand how to perform this process.

This video is extremely helpful. I was wondering every thing was landing funky out of my southpaw stance

Thank you

Whoever chose the perspective for the camera in this video, I'm sorry, is an idiot. MOST people more watch these things on their phones with 4 - 6 inch screens. Nobody is going to be able to see very well at all what Tony did, especially so since so much of it was blurry! 🙄 Folks, there are MUCH better hand wrapping videos than this. You're better off using those. Sorry Tony, but you're video recorder let this topic down.

I am a Boxing Coach 🥊. I have just uploaded my trainee’s spar against a boxer on my KZbin channel 👀

From a educational perspective the transferability would be greater if the focus was on visual and not auditory memory.

#1 is 🔑

🔑body position 🔑eye contact

jst watched the 4tips on box n burn lol am gettin da ja vo lol

Good stuff, thanks.

BnB student here. I like the motivation and positive energy emphasis! 😌

Nice video sir 👍👍👍👍👍👍

Join Box n Burn Academy co-founder Tony Jeffries and other fitness coaches, instructors, and boxers on how to teach boxing and become a #boxnburncertified. Visit www.boxnburn.com

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Thanks

Please send me a link on how I can apply for the course

How many mins a round would we do this?

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Good information 👍

Good tip👍

Good tip 👍

Good suggestion 👍

Good information 👍