They recommend putting a little vinegar, and change the water every 2 months.
@bovineox11119 ай бұрын
I was skeptics but they are world class. Just expensive.
@MackennaCoyle9 ай бұрын
Did yours come with a plug for the air intake hole? Mine came without one and we can’t seem to figure out how it would hold air otherwise?
@freeathos89166 ай бұрын
Chinese rubbish...not functional at all
@JH-nb4nn11 ай бұрын
It comes with such light weights, I don't get it. Can't even get more than 20kg on your back for squats.
@87KNOTSaka100MPH Жыл бұрын
Vinegar. Also you’re supposed to change the water every 2 months. Try distilled water for longer use or get a zero water system and use the filtered water from that. Hope this helps. Thanks for the review.
@TeslaRules1856 Жыл бұрын
8.27 inches = 21 cm and most people complain about inflating. It appears they ship (ed) different style pumps and tips in different boxes. A pain to inflate ! It is a very heavy (and heavy duty) bosu ball. Thank you for this video.
@DannyVngl Жыл бұрын
I thrifted one for $70 almost brand new !!!! Feeling blessed
@markbigonger6090 Жыл бұрын
Done this a few times now and think its a great combo of kb and yoga. There should be more likes and views.
@minamallie7347 Жыл бұрын
'promo sm'
@sarkissamuel Жыл бұрын
Very nice
@superwellplayed Жыл бұрын
Borax & vinegar
@trisharaqs Жыл бұрын
Thank you for posting this review! I was undecided about which bench to get and this one looks much more versatile.
@ryanwest7642 жыл бұрын
The manufacturer recommends vinegar to clean.
@shahjehan2 жыл бұрын
What does the bar weigh itself?
@archon8102 жыл бұрын
Your excitement is so infectious. How will I be able to resist buying this bar now?
@2klatte2 жыл бұрын
Thanks for the review - some really helpful info here. Can you speak to the longterm durability of the gator mechanism, particularly when the barbell‘s weight attachment appears to be made entirely of plastic.
@glassescase50742 жыл бұрын
This is super useful, thank you!!
@alextrainer47152 жыл бұрын
I've had a lot of comments and questions on this product so I decided to re-review it side by side a year later with a new smart bar so that you can see how it held up! PART 2: Les Mills Smart Bar | 1 year wear & tear comparison and second unboxing kzbin.info/www/bejne/fKXIdpaaqtd9d7M
@ladyentrepreneurs43492 жыл бұрын
😫😅 AHH you're so convincing! I just purchased a set. Can I ask why you didn't buy the set with the bench also?
@alextrainer47152 жыл бұрын
I decided to go with the Reebok step instead because it has better features. I’ll be posting a review on that soon also! Don’t forget to subscribe!
@msbrt86382 жыл бұрын
I've been eyeing this for over a year and umming and ahhing over spending so much but you've convinced me that it's a wirehaired l worthwhile investment. My previous cheap bar and weights were putting me off doing pump due to the sheer tediousness of changing weights between tracks (as well as the poorly made plates were leaking sand sometimes in my eyes during chest tracks lol)
@msbrt86382 жыл бұрын
The equipment finally arrived this week- so pleased with it all!
@MinnieOnCam2 жыл бұрын
I've been looking at them for a while now my credit card limit increased I am really tempted to buy them :)
@NeishaNineStarz3 жыл бұрын
I was hoping that you would convince me not to buy it lol. The price is so high! But it looks like it’s worth the investment. Great review.
@landoflani79543 жыл бұрын
I was so excited when I saw these Introduced in class today! It was like Christmas lol
@ICEMAN248243 жыл бұрын
Any exercise with the smart bar that we can learn how to use it more
@alextrainer47153 жыл бұрын
I do on my app :) If you want a personalized workout program you can scheduled a fitness consultation at the link below to talk with me directly on zoom! calendly.com/ultimate-you-fitness/60-minute-fitness-consultation
@tammycovell8053 жыл бұрын
Awesome workout ❤️❤️❤️
@alextrainer47153 жыл бұрын
Thank you! 🤗
@nursedanig22463 жыл бұрын
I’ve noticed the weights spin while you’re moving the barbell. Doesn’t that annoy you while you’re working out?
@alextrainer47153 жыл бұрын
Great question! 6:30 in video I mention how I love the spin because it takes the pressure off of your wrists. The rotating sleeves of the barbell allow the weight plates to rotate as you move the bar which helps in reducing the amount of force produced by the inertia of weight plates. Spinning sleeves not just help in providing smoother lifting experiences but also saves the wrist and elbow from injury. If you want to learn more and see pictures of typical barbells checkout this link! www.littleblokefitness.com.au/blogs/fitblog/difference-between-bushings-and-bearings-olympic-bars
@ICEMAN248243 жыл бұрын
Hello how much it’s in total with all the ser up
@alextrainer47153 жыл бұрын
Visit: shop.lesmills.com/equipment/smartbar
@vikas-shukla3 жыл бұрын
Grt..
@zkhandrat3 жыл бұрын
Hi so far how are you loving your body pump kit? is it really worthit to take the splurge?
@alextrainer47153 жыл бұрын
I’ve had it for 7 months and I use it everyday at minimum 3x a day. I’m a traveling trainer and I go to corporate businesses, neighborhoods and church’s to teach group classes. I’m constantly pulling the bar in and out of my truck and the quality of it is so great that it still looks like I just bought it. The functionality of the SmartBar is perfect for training my clients because it’s not just a barbell it’s also dumbbells. This makes it so I don’t need to haul as much equipment. I love everything about it!
@Anne-ku3lj3 жыл бұрын
I bought my set in 2019 and they have been worth every penny. I’m a regular person with a desk job. I’ve never really stuck to an exercise routine before but other than my recovery from an operation this time last year, I have used them consistently. Consistent exercise means that I haven’t gone back to my original physical size. If you can afford or save up for these, they are really worth it. 2 years laterand I’m still very happy with Les Mills smart equipment 😄
@hristinadimitrova35533 жыл бұрын
do you know how long the centre section is?
@alextrainer47153 жыл бұрын
Metal bar is 35.25 inches 52 inches all the way across
@rimaalsekait4 жыл бұрын
@ 6:24 your “yes” is adorable 😄❤️
@surfnyolly4 жыл бұрын
How much does the bar weigh?
@alextrainer47154 жыл бұрын
DIMENSIONS & WEIGHT Weight set includes - 1kg weight plate - 18 x 3.4 x 18cm 2.5kg weight plate - 21 x 3.4 x 21cm 5kg weight plate - 27 x 3.4 x 27cm Barbell and additional plates are available for purchase separately or in a bundle - Barbell - 131 x 13.1 x 9.1cm, 2.6 kg 3.7kg weight plate - 24 x 3.4 x 24cm 7.5kg weight plate - 31 x 3.6 x 31cm WEIGHT PLATES Plates double as hand weights for a full body workout (a “2 in 1 deal”). Perfect for chest and shoulder training. Textured zone helps secure hand grip and aids lifting technique. Ergonomic design lets you hold 2 plates in one hand, so you can add weight easily. Squared off plate shape means the SMARTBAR won’t roll away between tracks. Workout with same plates as the LES MILLS On Demand presenters and you’ll find it easier to follow the instructions. Plates lock securely into the SMARTBAR barbell’s ‘gator ‘teeth - so you can focus on perfecting your movement and enjoy your workout. The barbell is available for purchase separately or in a bundle.
@ronettaw20524 жыл бұрын
I have them in my cart and it's so expensive but I want them so much! I think that your video just made me take the leap.
@AmirHussain-uw4jb4 жыл бұрын
Get it on klarna
@Anne-ku3lj3 жыл бұрын
@@AmirHussain-uw4jb I have this set and it is excellent. Paid from out of my savings. Klarna is debt. Exercise reduces stress. Debt increases it. Save up for these luxuries and sleep easy at night! Low stress is better for your physical health to. Stay blessed!
@AmirHussain-uw4jb3 жыл бұрын
@@Anne-ku3lj I suppose everyone's situation is different, that aside I love it so much! The hand grip on the plates, makes biceps and shoulders so much better and the bar is first class
@mokhot3 жыл бұрын
Wow I’m impressed - they are good
@nurahmed75843 жыл бұрын
You can do the same with normal weights.
@deadchannel88234 жыл бұрын
By any chance do you know the maximum weight this could hold? Debating if I should get this, or just stick to buying heavier dumbbells for certain exercises
@alextrainer47154 жыл бұрын
DIMENSIONS & WEIGHT Weight set includes - 1kg weight plate - 18 x 3.4 x 18cm 2.5kg weight plate - 21 x 3.4 x 21cm 5kg weight plate - 27 x 3.4 x 27cm Barbell and additional plates are available for purchase separately or in a bundle - Barbell - 131 x 13.1 x 9.1cm, 2.6 kg 3.7kg weight plate - 24 x 3.4 x 24cm 7.5kg weight plate - 31 x 3.6 x 31cm WEIGHT PLATES Plates double as hand weights for a full body workout (a “2 in 1 deal”). Perfect for chest and shoulder training. Textured zone helps secure hand grip and aids lifting technique. Ergonomic design lets you hold 2 plates in one hand, so you can add weight easily. Squared off plate shape means the SMARTBAR won’t roll away between tracks. Workout with same plates as the LES MILLS On Demand presenters and you’ll find it easier to follow the instructions. Plates lock securely into the SMARTBAR barbell’s ‘gator ‘teeth - so you can focus on perfecting your movement and enjoy your workout. The barbell is available for purchase separately or in a bundle.
@StephaniLGarrett4 жыл бұрын
Love this one too! Working out at home is a challenge and I have not "soft" floors to work out on (only concrete pad/tile or the deck outside). So my feet and knees thank you! :)
@alextrainer47154 жыл бұрын
I have more this I’m editing now! ♥️💪🏽
@StephaniLGarrett4 жыл бұрын
I love these last two yoga videos! Thank you!!
@alextrainer47154 жыл бұрын
♥️♥️♥️ Thank you!
@tammycovell8054 жыл бұрын
❤️❤️❤️
@tammycovell8054 жыл бұрын
Loved this and all your workouts! Would love to see more low impact workouts like this ❤️
@alextrainer47154 жыл бұрын
😊❤️ Thank you so much! I will definitely make more!
@AceHardy4 жыл бұрын
🏋🏽♀️🔥
@anapichardo67254 жыл бұрын
Awesome workout ladies!
@alextrainer47153 жыл бұрын
Thank you!!
@shandawest25174 жыл бұрын
Thank you! Go home team!
@alextrainer47153 жыл бұрын
You bet!
@anapichardo67254 жыл бұрын
Awesome workout !
@alextrainer47153 жыл бұрын
Yes it was!
@rachelwofford72874 жыл бұрын
Thank you so much for bringing it home!!
@alextrainer47154 жыл бұрын
You bet! We've been working so hard to put some things together for y'all!
@shandawest25174 жыл бұрын
Wow and awesome! Thank you!
@alextrainer47154 жыл бұрын
Glad you liked it!
@jenniferutley78034 жыл бұрын
This was great Alex! Great to see you and work out with you again! LOL.
@alextrainer47153 жыл бұрын
More to come!
@sherrysteveson93314 жыл бұрын
Nice! Got a great sweat workout! thanks
@alextrainer47154 жыл бұрын
Absolutely!
@Walter-ye3zz4 жыл бұрын
Looking forward to seeing more videos!!! Good luck with growing your channel. Did you ever look into using followsm . c o m??? It will help you get your videos higher in the KZbin search results!!
@alextrainer47154 жыл бұрын
Thank you for the suggestion! But, my videos are sent to close friends and clients of mine. I keep them public so they can share with there loved ones.
@shandawest25174 жыл бұрын
Thank you! Great cardio workout with perfect demo!