KICKBOXING WITH ADDED FLARE
1:01
2 жыл бұрын
MORE KICKBOXING 4 ROUNDS EACH
37:30
2 жыл бұрын
4 ROUND EACH KICKBOXING PAD WORK
37:36
LOWER BODY FOAM ROLL ROUTINE
35:35
2 жыл бұрын
30-MIN SLAM BALL WORKOUT #4
36:23
2 жыл бұрын
BODYWEIGHT BURN [WEEK 1] (DAY 3)
58:25
10 ROUND SHADOWBOXING WORKOUT
41:31
2 жыл бұрын
BODYWEIGHT BURN [WEEK 1] (DAY 2)
37:45
BODYWEIGHT BURN STRETCH AND RECOVERY
38:52
BODYWEIGHT BURN [WEEK 1] (DAY 1)
41:16
SIDE SLEEPER STRETCH ROUTINE
32:12
2 жыл бұрын
HOME GYM TOUR
17:30
2 жыл бұрын
SLAM BALL STRETCH & RECOVERY
33:29
2 жыл бұрын
HOW TO ARNOLD PRESS
4:40
2 жыл бұрын
30-MIN SLAM BALL WORKOUT #3
36:07
2 жыл бұрын
6-ROUND KICKING AND PUNCHING WORKOUT
24:49
KICKING WORKOUT TO BURN FAT FAST
43:31
Пікірлер
@davidlinda-l5n
@davidlinda-l5n 12 күн бұрын
freaking awesome.....love the sense of humor, my wife and I were dying but laughing! thanks from Greentown, Pennsylvania in the hopeful GREAT USA after Trump wins Tuesday Nov 5, 2024 Too Big To Rig
@sursumcordahelvetia
@sursumcordahelvetia 27 күн бұрын
Love your workout tks !
@bryandevore551
@bryandevore551 2 ай бұрын
Tried this with a 40lb slam ball at the gym! Cowboys nation 🌟
@bryandevore551
@bryandevore551 2 ай бұрын
Time to piss off my neighbors again at 12am 😅
@kaisa8689
@kaisa8689 2 ай бұрын
Nice workout,nice guy,terrible music.
@JacobPriest-k8k
@JacobPriest-k8k 2 ай бұрын
Please send me the naked body scanner camera
@michaelgil5104
@michaelgil5104 3 ай бұрын
any particular reason why you couldn’t do any leg hamstring exercises ?
@Mark-px8jt
@Mark-px8jt 3 ай бұрын
I really enjoy this workout, thanks
@3fizi
@3fizi 4 ай бұрын
Excellent stretches for my tight hamstrings and leg muscles
@lcottrell3
@lcottrell3 4 ай бұрын
Yes, they are definitely an acquired taste.
@annach4831
@annach4831 5 ай бұрын
Thanks, it's been helpful 🙏
@streamlinedub
@streamlinedub 5 ай бұрын
Just saw this video amazing content. Keep it going man you definitely deserve more subs
@Puppycorn
@Puppycorn 5 ай бұрын
This was great, thanks!
@nyidahollas
@nyidahollas 6 ай бұрын
Thanks for this post
@lilpd24
@lilpd24 6 ай бұрын
I put a handful of the Wasabi flavor in my mouth & fire shot outta my nose! My eyes turned a bloodshot red. So I only eat one at a time lol
@waynedonaghy7785
@waynedonaghy7785 7 ай бұрын
This is one amazing workout ❤
@NiceterCoolster
@NiceterCoolster 7 ай бұрын
It has less protein than fat though but is still better than many others.
@arjunsivadashere
@arjunsivadashere 8 ай бұрын
These stretches are quite effective, thanks for the video!
@sarahpark5768
@sarahpark5768 8 ай бұрын
Also a big fan but I tried the chocolate first. Definitely going back for PB
@vedandk
@vedandk 8 ай бұрын
🔥🔥🔥🔥🔥🔥
@aslitegmen2305
@aslitegmen2305 9 ай бұрын
Which is more challenging ( which is better) legs up or hips up? Thank you very much
@jojomuay3627
@jojomuay3627 Жыл бұрын
😂😂😂😂😂
@DunavLom
@DunavLom Жыл бұрын
dude was on bloodsport
@shokunlovefilm
@shokunlovefilm Жыл бұрын
Can i do two time per day
@mannycalvar4254
@mannycalvar4254 Жыл бұрын
One shot for every time you say slam ball
@steveabdullah9022
@steveabdullah9022 Жыл бұрын
Thank you for this so much there’s no 15 round timers anywhere
@whowouldhavethought807
@whowouldhavethought807 Жыл бұрын
Also great for upper back
@dagayisi25
@dagayisi25 Жыл бұрын
can we use this ball againts the wall ?
@DinGo365
@DinGo365 Жыл бұрын
Super underrated love your personality that you show in the middle of the workouts
@Conoany
@Conoany Жыл бұрын
So you knwo why he stopped posting
@DinGo365
@DinGo365 Жыл бұрын
Wow. Not enough ads in this video . 30 second test isn’t enough
@shelbytucker6325
@shelbytucker6325 Жыл бұрын
Scott pilgrim ost
@carmenmeeks3683
@carmenmeeks3683 Жыл бұрын
Amazing combos!!! Thanks
@rinnypink
@rinnypink Жыл бұрын
Can you compare the same flavor of each brand? Curious which brand has best fruit flavor. All reviews seem to favor fruit over other flavors but none compare among different brands.
@Cab0408
@Cab0408 Жыл бұрын
If you’re doing this with a 20lb ball you’re a beast.
@jamiejohnson273
@jamiejohnson273 Жыл бұрын
When the nurse asked if he should point his toe more, the answer should have been emphatically YES. This is the most critical aspect of starting your achilles recovery is getting your foot stabilized in a pointed position.
@johanvanholland6074
@johanvanholland6074 Жыл бұрын
I do the #1 training a lot! very good!
@mdunc189
@mdunc189 Жыл бұрын
On march 17 of this year my battle ropes arrived. I was only able to do 9 minutes. A few weeks later I moved to a 15 minute one. After a little bit i learned i had some more left in the tank. I recently moved to this 30 minute. It sucks so bad but i feel so good after i accomplish it. 10/10 would recommend. I come back 2 times a week to do this. The other days are for weight training. Im down over 20 pounds and continue to lose more. Thank you so much.
@Bentpinkeez
@Bentpinkeez Жыл бұрын
OMG this is amazing i’m so happy for you! Hopefully you can continue your success.
@mdunc189
@mdunc189 Жыл бұрын
Well I keep coming back lol so there's that
@aaronjfritz
@aaronjfritz Жыл бұрын
In the middle of 75 Hard and needed to change up my workout. Got a slam ball for Xmas and here I am. Been doing this every few days for a few weeks now. Ready for part 2 45min “slam” ball with more slams 😅. Ps this was my first KZbin workout video 💪
@Sxybigbaby
@Sxybigbaby Жыл бұрын
Omg!! Doing the 75 soft right now so I was looking for a 45 min medicine workout. Be careful what you ask for!! Avg HR 157- Active cal 508 - total cal 623. By round 32 I felt like I was going to throw up. I had to stop after round 39.
@gsjsgsr
@gsjsgsr Жыл бұрын
Annoying music! I had to change on different page
@matthewscheiner9991
@matthewscheiner9991 Жыл бұрын
This workout is fantastic. Good warm up and then 30 minutes of getting your ass kicked. I am always dripping at the end. Well done
@msudragon91
@msudragon91 Жыл бұрын
Initially, looking at this work out I thought it was going to be easier than the first one… but I was very wrong. It kicked my butt.
@josea.medinahernandez8525
@josea.medinahernandez8525 Жыл бұрын
How many pound for the dead slamball?
@scrappyhustler7467
@scrappyhustler7467 Жыл бұрын
Duck move bomb upper cut over left over right repeat till knuckles are bloody God speed!
@allthingsnate2099
@allthingsnate2099 Жыл бұрын
Love this and your others!!! Great workouts!!!
@leonie1244
@leonie1244 Жыл бұрын
I actually really like the salted ones, I'm just snacking on them while watching your review 😂 you definetely have to drink lots of water though
@makszad
@makszad 10 ай бұрын
lol, i came to check if mine is good, there is no flavour on it
@geronim042
@geronim042 Жыл бұрын
Excellent. Not taking it seriously but a very very well chosen list of exercices showing how serious you re actually about sport !
@geronim042
@geronim042 Жыл бұрын
Hi there, what a nice serie you got here ! Why have you stopped, that slam ball workout playlist was amazing, keep it up !! 😊
@Orekheni
@Orekheni Жыл бұрын
Good speed 👍🏿👊🏿
@uncensored6016
@uncensored6016 2 жыл бұрын
what are U doing?