Love all the education along with the movement. Thank you!!!

perfect routine.

Welcome to Europe Erin! Have a great time in Majorca. It's one of the bst places to ride at this time of year. Marvin

Hi Erin. Have a blast in Mallorca. Wish I were there too!

Need to try this!

Can’t see a link? Is it posted elsewhere? Thanks!

Thanks Erin!!

Thanks Erin!!

Thank you! I'm looking forward to using this as a runner! :)

Thanks erin

Hi Erin. I can’t see the link for Wednesday- I am interested. Would you mind sharing

Mobility Thursday for me! Thank You Erin, I learn so much from you. Menachem Brodie recommended you highly!

LOL, ten second tidy! Thanks for doing real life with us. YES! I have been rearranging my space, gym and office!

Thanks Erin! Always a great way to start the week! ✌️

Glad I found your channel- I just tuned into the Another Mother Runner podcast yesterday that featured you. Already did 2 of your mobility sessions. Thanks!

Loved this one - thank you, Erin!

Hey Erin... I would love to try another of your strength programs! P&T

Always good! Thank-you!

Monday morning mobility on a Tuesday morning! Thanks Erin! Liked the standing heel/toe rocking one a lot

I love this mobility routine !

Thanks for this after traveling this weekend. Been in my off season but gearing up to start my next season in November

Hi Erin I am one of your strength athletes as well. I’m doing the in season triathlon. I am having some SI joint issues Wondering if you can point me in a direction of some specific mobility and stretching that I can use to complement my current programming I do your sessions every week and love them - glad to have you Brad

❤🧡💛💚💙💜

Can be a Monday or any other day, but at least one day a week is a mobility day with Erin in my house! Thank you so much! 🙂

This one’s a keeper for me. Thank you!!

Thanks Erin! Have a great one!

Thanks for another great Mobility Monday, Erin! I haven’t missed one yet - such a good way to start the week!

Great session. Did my first cyclocross race of the year yesterday and my hamstrings needed this :)

Thank you! Happy Monday!

Wonderful as always, thank you

Thank you - love these mobility exercises! Discovered you through Feisty course I took. :)

Thank you.

Bogisich Divide

Hamill Pass

Runolfsson Crest

Lucy Springs

Thanks so much Coach😊

Amazing - thank you Erin!

I’d like to see your off season strength training program.

Thanks! Another great session! Just wondering about the 2 week trial offer? I commented on the Aug 19 session also...😊

Funny you mentioned that you did some SUPing recently. Today I did my first SUP in ages escorting some friends swimming to IM buoy. Very easy effort-wise but long time-wise….I could feel it in my whole core on this mobility session from hips to lats 😂.

Jaxson, my buddy! Big indeed! Thanks Erin ✌️

Happy Labor Day! Thanks for the great stretch! 😊

great session

So refreshing. Whole body ’yes’.

Thanks Erin! I love your mobility sessions! I also really like your strengthening program with Stacey Sims...i have done it 3 times at least! I am interested though in trying your 2 week offer. I am interested in trying new things and having more options. Next steps?

May I ask for a link to Part 2, please?

Where do you buy a ViPER

Great session! Thank you!

Thank you Erin! Greetings from Bangladesh