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@CanariVaro
@CanariVaro Ай бұрын
💪🔥
@joaquin9543
@joaquin9543 6 ай бұрын
😁 P r o m o s m
@CanariVaro
@CanariVaro 6 ай бұрын
👍💪
@l_ChillZone_l
@l_ChillZone_l 6 ай бұрын
Napiyon moruk?
@andyboooi
@andyboooi 8 ай бұрын
Good sesh brother!
@ismetac
@ismetac 8 ай бұрын
Cheers mate, catch ya on the next one 💪.
@jameshyatt4857
@jameshyatt4857 8 ай бұрын
What kind of weight rack is that? Where can I get one? I need that setup, please.
@ismetac
@ismetac 8 ай бұрын
The rack is from Bulldog Gear
@Stefan12387
@Stefan12387 9 ай бұрын
Hahahahaha
@TraeGilbertson-tz4pv
@TraeGilbertson-tz4pv 11 ай бұрын
Great job with the video
@shellyharper9265
@shellyharper9265 Жыл бұрын
*PromoSM*
@santosss37
@santosss37 Жыл бұрын
tomorrow you will do direct right?
@ismetac
@ismetac Жыл бұрын
I'm going to do a wee overview on my first PL Meet at some point
@santosss37
@santosss37 Жыл бұрын
very goodddddd brother!
@ismetac
@ismetac Жыл бұрын
Thanks
@banquomyspaceisbroken391
@banquomyspaceisbroken391 Жыл бұрын
sheesh mate you are strong. I'm coctostin from twitch. Why no wraps? I couldnt bench without those. And the belt...
@ismetac
@ismetac Жыл бұрын
Thank for checking the video out, It was a Novice Comp so didn't have/need any of the equipment. Once I learn to use wraps and belt I'm sure I'll be even stronger.
@hugor9451
@hugor9451 Жыл бұрын
Is it possible to do muscle ups on this rack? Thanks
@ismetac
@ismetac Жыл бұрын
Due to the ceiling in my room I'm unable to do muscles ups however the rack is sturdy enough and locks in position so there's not much movement.
@markgardiner1742
@markgardiner1742 2 жыл бұрын
Hi ismet. Have you still got this rack by any chance and if so would you still recommend it? I was going yo get the musclesquad one but this is far bigger profile. I think 80x80 as opposed to 60x60 on the musclesquad. The only problem with this is the height. I'm on the limit in my garage gym. Looks a really good bit of kit.
@ismetac
@ismetac 2 жыл бұрын
I can happily say the rack is great and still going strong after a year of constant use. I'm going to do a wee review video soon.
@markgardiner1742
@markgardiner1742 2 жыл бұрын
@@ismetac brilliant ill look forward to it matey.
@louislegrand6169
@louislegrand6169 2 жыл бұрын
Awesome setup mate! However, I'm curious: why don't you use a powerlifting belt, as well as wrist wraps? At the very least concerning the first, if used properly and with good breathing, it will increase your 1rm (especially for squat and deadlift). For squat you can also use knee sleeves.
@ismetac
@ismetac 2 жыл бұрын
Thanks for the concern, not to worry though. I've recently been using straps for deadlift and it's definitely helped with training. And for the belt and knee sleeves I've never used them. I like to keep as raw as possible and if the time comes that I feel like I need them, then I'll look into it. I'll be doing a new 1RM in about 5/6 weeks, something to come back and check.
@louislegrand6169
@louislegrand6169 2 жыл бұрын
@@ismetac well I understand people who prefer it raw, especially if you don't plan to compete. Keep going mate!
@maxcottle
@maxcottle 3 жыл бұрын
Did you have to screw it into the ground? How stable and sturdy is it?
@ismetac
@ismetac 3 жыл бұрын
Didn't have to bolt it to the floor. With the cable attachment + the rack unfolded its got a solid base. If you check my 1RM video, you'll see in one of my squat attempts I had to dump the weight and the rack didn't budge. I'll do a wee review on the rack at some point if that's useful.
@Ashliano86
@Ashliano86 2 жыл бұрын
@@ismetac Yes please, a review would be great! This is one of the rack options I'm exploring but I've heard some bad reviews from this company regarding the welds etc not on the rack itself but the bars and safeties etc.
@Nayr_uk
@Nayr_uk 2 жыл бұрын
@@Ashliano86 Do you know where you heard these reviews as i'm considering buying one but want to make sure im getting the quality I hope for
@Ashliano86
@Ashliano86 2 жыл бұрын
@@Nayr_uk I hear it in a Facebook group I'm a member of Home Gym UK. Only from one person though. I've seen some people have thier zero gap bench and love it though so maybe not anything to worry about.
@experiment54
@experiment54 2 ай бұрын
@@Ashliano86it’s not so much if there’s a bad weld but what the company do when you point it out. Do they exchange the item with no fuss. That’s important.
@chrism2996
@chrism2996 3 жыл бұрын
Doesn't look like the folding rack? Looks like a normal power rack
@ismetac
@ismetac 3 жыл бұрын
bulldoggear.com/products/mammoth-lite-folding-power-rack Here's the link to where I bought it from. Great piece of kit.
@chrism2996
@chrism2996 3 жыл бұрын
@@ismetac Thanks - thats awesome. I only thought they did the smaller folding racks where they are wall mounted.
@ulfberthwar-bear154
@ulfberthwar-bear154 2 жыл бұрын
Any chance you can review this? I’ve wanted this for months but I’m hesitant without seeing a review? How are you finding it?
@louislegrand6169
@louislegrand6169 2 жыл бұрын
@@ulfberthwar-bear154 from the little I heard about it on a Facebook group I cannot remember the name, it's a really good power rack. The lat pulldown is not of the finest quality, but considering its price it's still good value. I wish Bulldog strengt delivered to France, lucky British!