I can't lie I'm going have to come and watch again all I can think about now is the poor coconut and monkey

I want this guy to read me a bedtime story. His voice is so relaxing!

❤❤❤🙏🏼

11:55: Letting Go

Living Authentically....

I am am am am am am am eating

Food for the soul. #Powerful

Someone get this man some chapstick! ;) Thank you for this wisdom

How could I forget one of my favorite meditation teachers, and drift away? Severe pain brought me back. Thank you, Dr. A jewel in our lives.

Wow! Thank you.

*Thank you for the video!*

He's a sleepy guy, lots of naps. 😴💤💤

Hello, Jon Kabat-Zinn!I just wanted to say thank you. You’re Amazing and You Helped me a Lot. You are very much loved. I’m also only 13, so Can we talk?

The points which are concluded after a long time thoughts and experience are really good but all these points are present and explained in Holy Qur'an 1400 years ago.

13:49 Darwin was right. Banana Nirvana. This man as well as all others who speak on similar topics, do not have a clue, really. Yes, mindfulness/ meditation is useful IF done properly as a mental break. But this ‘letting go’ that goes hand in hand with a ‘dissolution of ego’ stuff is downright dangerous for sanity. Another reason for which I am not fond of it is that it is completely divorced from the social. What is a human being? A solitary monkey sitting in the lotus position on the top branch of a tree? India is full of crooks preaching enlightenment whilst the whole subcontinent is eaten by rats both literally and figuratively. First get your arse out of Nirvana, clean your environment, wash yourself and teach others to clean, make sure there’s not one kid hungry and not in school, etc. And no, do NOT accept any thing that is wrong. This ideology is a trap.

The concept maybe simple the work/practice is challenging

He turned me off right away when he denigrates sitting still in meditation posture. Ignore it if you want, but sitting perfectly still and performing scientific meditation is the highest form of human action. Maybe the rest of what he said was good, but he lost me on that ignorant note...

*Virtually EVERYTHING, every-single-thing he mentions here is from Vipassana Meditation which is over 2,500 years old! While I appreciate him for presenting them here, it would have been nice if he gave credit to where it came from because for many who see this for the first time, will think its all from him.*

thank you!

“The difference between an Evaluation or discernment and a judgment is that the evaluation does NOT have a condemnation attached to it”...A Course in Miracles Stay blessed everyone. Robert from daytradingwiththelight

Still love this and use it regularly thank you Jon!

It’s amazing how clarity and freedom shows up at just the right time. It’s the suffering that brought me to the openness to see and embrace. Suffering is necessary, until it is no longer necessary.🙏

I love this video!!! Takes me back to 2020 when I watched it when I was being a training to be a teacher, Grateful :)

Brilliant!

Is there any possibility, if the brain cancer can be heale by using this meditation?

I listened to the beginnersmind...and i was about to eat an orange I looked at it and touched it for minutes and thought wow..the colour..the structures haha Only an orange allready is amazing... if you arw aware ❤

3 years ago you made this video and I appreciate you. I feel deep in the hole and finding it hard to function because of debt and lack of opportunities for me atm. You’re right, depression lies. I will fight. Appreciate you

So easy….beginners mind….too easy!?

Fantastic !

22:25 God could have received a similar question in genesis

Op[OP 9 OP[OP offers over o[[oppo[p.o ö⁹[9>oppo⁹>[OP[⁹9⁹⁹ in ⁹[⁹[[⁹9⁹oppo⁹⁹⁹[I OP>OP 0o oppo⁹[⁹[oppo[oppo one ⁹

Closing his eyes to get deep into his Spirit is the greatest example and synthesis of his message. 1st Connect to the Oneness 2nd Let it Be 3rd Breath in and Breath out 4th Give Thanks 🙏🙏 5th Trust, be generous, patient, non-striving and understanding patient. Thanks Dr Zinn for putting in words your internal experience and useful knowledge on putting in sync our 🫀&🧠

whoever edited this video deserves a raise, those were amazing transitions between topics!!❤❤

Letting go Let go and Let God . Leave your future to God

Acceptance is the answer to all my problems

This talk has hit directly on the nose for me. Everything I need to hear. Thank you!!!!

The monkey banana trap is a wonderful metaphor for our lives and struggle with clinging.

thank you this youtube video is my "tune in" & reminder in the morning. thank you

Such wisdom in one short interview., As is the sermon on the mount.Peace.

What helped me is to stop trying to control how i feel. And the only way you can do that, is by realizing that you cant control it anyway. If you understand the futility of something, thats when it stops. And if you stop fighting , you have the capacity to sense being again. It is not an emotion but feels very sweet and alive. Live feels fresh and meaningful again.

Thank You. Very Good

❤🙏

Algún sitió donde puediera encontrar estás charlas en español?? Muchas gracias

Thank you sooo much Jon

Please talk about programming people in our days. I’m very unlucky to get demonic follow up. I’m a US physician, have practiced, wrote books. I made one wrong step- spent time in the ashram of Derek O’Neill, So called Creacon Lodge, he has attached to me. He hasn’t detached since, maybe he likes to use my medical information. Does demonic work. I tried to call police on his demonic techniques prema agni and rising star, he can really break into personal space if he know your energy from workshops. It’s a horror, life worse than in a thriller. I’ve been praying, I love mother Mary and Jesus, it’s impossible for me to stop demonism. Very sad.

Thank you for demonstrating so simply. Very useful and easy to grasp... Looking forward to implementing some 🙏

Glad to have found this video for reminding yourself with the ideas that make life a better experience everyday.

I played the life of God. Who am I, who am I, millions and millions of people have been born before me, millions and millions will be born after me, so why make a fuss about me? Who am I, I am just a drop in the ocean of life.

Thank you for this wonderful video which talk about the most important skills to have a good life. 🙏

i was paying attention to the present moment and i couldn't help but notice how dry this man's lips are