TheHardShow

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@angegogo6198 14 күн бұрын

I know this is years old but, this is inspiring on many levels. From the editing to cinematography to the dedication to training and work ethic displayed. I aspire to do this

@user-ek4dj9jj6e 25 күн бұрын

Saved this video when i was 16 aspiring to be better in track,im 23 now and gotta say it gives me motivation still with fitness

@I_am_the_way 26 күн бұрын

Очень хорошая техника!

@mardrin Ай бұрын

idowu shoulda been an 18.20 pb this landing is just disgusting

@Rd405DlCv 2 ай бұрын

Is it grippy lil bro

@SP3XTRO 2 ай бұрын

Just curious do you think you can still dunk now?

@ezoen 2 ай бұрын

I can still dunk with ease, especially off vertical

@Joepesci1508 3 күн бұрын

Wooo@@ezoen

@wysiwyg2489 3 ай бұрын

Great jump, need to use your arms a bit more to have more clearance with the upper torso.

@MrSupaHotKicks 3 ай бұрын

what's your standing vertical hovering around nowadays? could be interesting to test it after completing smolov

@ezoen 3 ай бұрын

I probably should have tested my vert before running through smolov but I feel like my standing vertical is almost as high as it was 10 years ago but my running vertical has drastically gone down.

@MrSupaHotKicks 3 ай бұрын

@@ezoen I remember your old dunk vids even jordan kilganon commented being really impressed with your standing vert as his was barely around 40 at the time. most recently i think he tested around 46 standing.. i think if you maintained your squat after this program and gradually added plyos back in again you could get some crazy numbers again for sure

@ezoen 3 ай бұрын

@@MrSupaHotKicks I think if I was dedicated I probably could but I'm too heavy right now. I weigh 195lbs-200lbs most days. I'm sure if I dropped down to 170lbs and did Plyos I'd be jumping extra. Maybe one of these days I'll drop down some weight and try to max out my vert.

@Чатрулеткаозоновая 4 ай бұрын

I retired from track&field and shortly after that, I have just started my calisthenics journey. And the fun fact: there is plenty of people like me who just like exercises and workout more than competition. And especially for me workout is required thing as a remote job employee😅

@strongestdirector6137 4 ай бұрын

Remote work is the best, but yes You will look for some activities outside of the house if you are home all day working remote. I worked remote for 6 months this year then got laid off and going to the gym and the grocery store were the only time I would get out of the house.

@toomuchsauce33 4 ай бұрын

do you ever feel any tricep (high lat) pain on your weighted muscle ups? I can't do muscle ups anymore without aggravating that area and curious to know if you've experienced it

@ezoen 4 ай бұрын

on my weighted muscles up my only pain area is my shoulder from doing chicken wing muscle ups and my forearms from exhausting my grip strength. I'd recommend seeing a physical therapist. They can normally pinpoint the source of discomfort from any particular movement.

@TheBrownJumper 5 ай бұрын

Olympic trials?

@erice7111 8 ай бұрын

If this dude High Jumped Lebron, he would just get the top of his headband.

@ed1tz468 9 ай бұрын

yo dude you still jumping, been watching your old videos

@L4J34n 10 ай бұрын

Ive just broken 2.0m last week and in a week I’ve already cleared 2.03m and 2.08m in practice I’m trying to clear 2.14 by the end of the year, if you’re seeing this come to my page to watch my journey

@lonestar2024 10 ай бұрын

Wow!. Thats my P.R. for a full aproach. The short approach is great for exaggerating the phases.. great video!

@ChristineHaye-im1hh 10 ай бұрын

Ok 👍 you want to come over and watch TV with my dad and I are welcome to come to my house for the night i

@fritzauguste6669 Жыл бұрын

Spiked to the face, was very much a possibility

@ezoen Жыл бұрын

When I watch it in slow motion i realize that My foot got pretty close to kicking her.

@taitebryan2856 Жыл бұрын

One of the greatest video edits I’ve seen. Saved it back in 2011 & lost it. Just rediscovered it - track list - legendary!! 👏🏽👏🏽👏🏽

@aaliyahjaylen5220 Жыл бұрын

P r o m o S M 👊

@shotbyreginald7563 Жыл бұрын

This little fellow is my son in whom I am well pleased....love dad the big fellow

@MRTatsaa Жыл бұрын

Amazing vid. Super useful for learning

@shotbyreginald7563 Жыл бұрын

what up lil man ?

@shotbyreginald7563 Жыл бұрын

you look like your sister

@shotbyreginald7563 Жыл бұрын

love dad looking more like the OLD MAN EVERYDAY

@brandonanderton8233 Жыл бұрын

That low key got me hype to go train. Big up unu self

@rawhidewolf Жыл бұрын

9' on the hop, 15' on the step and 14' on the jump (approx). This great practice for working on double arm action and landing in the pit. I noticed how you stretch out fully on your jump phase and then bring your legs up to meet your outstretched arms. Some athletes just try to dive straight into the pit and lose a lot of distance on their jump . The Standing triple allows the athlete to focus and get in more reps.

@SilenePohadkyOdAI Жыл бұрын

Great jump! When i was training i did 10m. But it is long time ago.

@joshuasmith-libertyunivers4953 Жыл бұрын

I know your videos are old, but I love em!!

@sawyerfreeman3825 Жыл бұрын

I love this song from A Summer Place. So good. Perfect for this video.

@angegogo6198 Жыл бұрын

I know this from 6 years ago, but I love your video. I like the documentary style behind it, I think the track community needs more videos like this bring more feeling and relatability to the sport

@Kn1ghtOG Жыл бұрын

I’m 15 and I have jumped 10.80

@prasadtammisetty7798 2 жыл бұрын

How much long did you jump

@BetwixtDogAndWolf 2 жыл бұрын

Austell in the building! sending motivation from Spain HUA

@newairlegend 2 жыл бұрын

Bro you are doing a cool thing. I remember finding you on KZbin like 8 years ago, you inspired me with your off vert dunks. Please keep on doing new vids!

@samgilkes9959 2 жыл бұрын

I always think of this vid randomly and watch it again

@JB-mb6lm 2 жыл бұрын

This is awesome

@Motormenace.c 2 жыл бұрын

Could’ve gone higher tbh he was like three inches above where the standard was set

@drjjloveman 2 жыл бұрын

Good attempt. Have you thought of doing 135 lbs 740 times. It seems easier. At least for bench press.

@SteveBierfeldt 2 жыл бұрын

This is kickass to watch. New sub for you

@pintseng4804 2 жыл бұрын

Who's he?

@brandonhan6674 2 жыл бұрын

Bro I swear that shit was hard I only did 4 push ups 😂

@cj3424 2 жыл бұрын

What board did you jump from

@slinkysmooth 2 жыл бұрын

voice change caught me off guard

@Kyle-ho4lj 2 жыл бұрын

this looks like a Nike commercial lol

@funwithcalisthenics 2 жыл бұрын

Such a cool video.

@fede_ponz 2 жыл бұрын

😂

@famyadivine681 2 жыл бұрын

This is insane

@cptTom 2 жыл бұрын

Thats a good looking box you got there

@cptTom 2 жыл бұрын

I like this guy 👌

@cptTom 2 жыл бұрын

I love it. You should have learned from my failed attempt. Im going to do it again and lower the weight. I hung on to the heavier weight too long. I made up good time on the 100lbs. Easily doable now that we know what to expect and how it feels. Props to you for grinding through 💪💪💪

@shotbyreginald7563 2 жыл бұрын

Marine fitness test ?

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