Wing Chun - Joint Mobility - Gary Lam
0:34
Epee Fencing - Class 2024-05-25
55:16
Epee Fencing - Class 2024-04-20
58:02
Epee Fencing - Class 2024-04-13
58:37
Epee Fencing - Class 2024-03-30
56:18
Epee Fencing - Class 2024-03-23
1:07:36
Epee Fencing - Class 2024-03-16
1:19:01
Epee Fencing - Class 2024-03-02
1:23:11
Пікірлер
@minutemartialarts3152
@minutemartialarts3152 4 күн бұрын
Cane from the Bruce Lee family, some of his students were My teachers. They all thought very highly of Francis Fong
@FitnessIgnite
@FitnessIgnite 4 күн бұрын
Indeed, he is a high skilled Martial Artist!
@ksbm78
@ksbm78 4 күн бұрын
Very nice Sifu!! Leung Yee Tai > Dr. Leung Jan (Leung Tak Wing) > Leung Bik > Ip Man 葉問 (Yip Gai-Man) > Ho Kam Ming 何金銘 > Augustine Fong (Fong Chi Wing) > Patrick Gordon….me 😁 however I am certainly no Sifu!
@FitnessIgnite
@FitnessIgnite 4 күн бұрын
Thanks for sharing 🙏
@Beave98
@Beave98 Күн бұрын
Same lineage brother 🔥🔥🔥 Augustine Fong
@user-ok7jv1mt9u
@user-ok7jv1mt9u 19 күн бұрын
Какую хрень иногда показывают по единоборствам. По настоящему же очкарик оправу искал бы уже на земле.
@drissee4025
@drissee4025 2 ай бұрын
👍🏽👍🏽👍🏽💪🏼💪🏼💪🏼💪🏼💪🏼👍🏽👍🏽👍🏽
@jesuscanlas-br4qb
@jesuscanlas-br4qb 2 ай бұрын
QQQQQWWWAAWWWAQWWW
@dennisgreene2544
@dennisgreene2544 3 ай бұрын
The real man,became the wooden man!
@marccronje8325
@marccronje8325 3 ай бұрын
Crazy good parry and riposte!
@dimples2270
@dimples2270 3 ай бұрын
Amazing. So with footwork, I should be stepping with my back foot and falling on my front?
@FitnessIgnite
@FitnessIgnite 3 ай бұрын
Heinzer's fencing skill is out of this world! To your question though, there is not clear cut answer as it always depends from the engaged distance, the opponent reflexes, physical conditioning, and other factors. In short, if you are confident and it makes sense in the moment go for it!
@lawrences5208
@lawrences5208 4 ай бұрын
promo sm
@robmaddison8645
@robmaddison8645 4 ай бұрын
Ninja turtle
@Giorgosplays948
@Giorgosplays948 4 ай бұрын
Hi Leo and victor
@icealpha1035
@icealpha1035 4 ай бұрын
This looks like an absolute glute builder for fencers! Any other variations?
@FitnessIgnite
@FitnessIgnite 4 ай бұрын
Check this one out kzbin.info/www/bejne/i33YlWBmZ8h9qposi=2gnm_QzR_GOqPGyR Enjoy!
@learningtofightfruit9515
@learningtofightfruit9515 4 ай бұрын
😂using the sabre flunge
@petechumly985
@petechumly985 4 ай бұрын
the best
@Anonymous-g8h
@Anonymous-g8h 5 ай бұрын
Body builders need a lot of help to build thier self love self respect self respect and dignity//they are all mentally ill
@FitnessIgnite
@FitnessIgnite 5 ай бұрын
Economy of motion goes a long way!
@FitnessIgnite
@FitnessIgnite 5 ай бұрын
Something akin to a kung fu stunt!
@JackyCooky
@JackyCooky 5 ай бұрын
How do you get a USFA rating
@coborn7459
@coborn7459 5 ай бұрын
Fence in USFA sanctioned tournaments. Usually you have to place your in a tournament to get a rank tho
@afridyabir
@afridyabir 6 ай бұрын
Very good physique with worst posing..
@Yogi-iw6be
@Yogi-iw6be 6 ай бұрын
tf do you mean, his posing has improved so much compared to last year???
@afridyabir
@afridyabir 6 ай бұрын
Very good physique but i can do better posing than dino..
@KingCharlybone
@KingCharlybone 6 ай бұрын
yeah he looks like a greek god but his posing is trash..
@stomp21
@stomp21 6 ай бұрын
Worst Olympia winner. Horrible proportions and awkward shape.
@rookierocksolid8536
@rookierocksolid8536 6 ай бұрын
YES
@wilfie8374
@wilfie8374 6 ай бұрын
For it to be a red card it must qualify as either "Dangerous, violent or vindictive action, blow with guard or pommel *". For me Jurka may have made contact (it's not too clear), but even if he did it is definitely not a blow. For me just touch left.
@123Laksaw
@123Laksaw 6 ай бұрын
Natural❤
@Lion-li7th
@Lion-li7th 7 ай бұрын
Thats so gae
@phadley78tube
@phadley78tube 7 ай бұрын
Such muscularity and grace!
@ohadams8008
@ohadams8008 7 ай бұрын
is it my perception or I always felt his legs are smaller than his upper body. He naturally has broad shoulders and wide lats. His legs dont match. It never did. Today it wont even win a NPC level physique championship
@jerand8767
@jerand8767 7 ай бұрын
Dang! So symmetrical
@ohadams8008
@ohadams8008 7 ай бұрын
Legs are under sized
@damienmason3807
@damienmason3807 7 ай бұрын
My all-time favourite BB. Second smallest waist in Olympia history. The knockers of Zane need to see these close-up images just to see how little body fat he had. Most importantly he had taken zero steroids his entire career hence the vacuum and zero bubble gut. This was his last Olympia he turned 41 in June of that year.
@ohadams8008
@ohadams8008 7 ай бұрын
Thats complete BS. He was on gear just lesser doses in those days.
@ryanphillips5805
@ryanphillips5805 7 ай бұрын
Dudes looked healthy back then
@hieloz
@hieloz 7 ай бұрын
Legendary
@TheFairyTail89
@TheFairyTail89 7 ай бұрын
if its actually in 1997 it sad to see that football already had colored cameras with good quality while our sport is just ignored and nott supported. :(
@wilfie8374
@wilfie8374 9 ай бұрын
Hey, love what you do. Please could you give the links to the bouts each video is from, so we can watch the rest?
@FitnessIgnite
@FitnessIgnite 9 ай бұрын
Thank you for your good words and feedback. Will start adding the link to new videos.
@FitnessIgnite
@FitnessIgnite 9 ай бұрын
Also added the link for this video in the description.
@balestrafencingclub
@balestrafencingclub 10 ай бұрын
The amount of accuracy is out of this world!
@KorEditing
@KorEditing 10 ай бұрын
im always confused when i watch this sport
@ivanvanechok1679
@ivanvanechok1679 10 ай бұрын
who won
@FitnessIgnite
@FitnessIgnite 10 ай бұрын
Italy won
@beachsg1
@beachsg1 11 ай бұрын
Great class, with Sifu Francis Fong
@AdamBechtol
@AdamBechtol Жыл бұрын
Darn, I would get into fencing.
@cleomatsunaga7922
@cleomatsunaga7922 Жыл бұрын
ily jung🫶🫶🫶
@wowyummyyy
@wowyummyyy Жыл бұрын
LIKE 👍👍👍 👍 👍 😻 😻 😻 😻 😻💯 💢💯
@FitnessIgnite
@FitnessIgnite Жыл бұрын
Thank you!
@lourencorcc4502
@lourencorcc4502 Жыл бұрын
Context
@williamf7052
@williamf7052 Жыл бұрын
Promo-SM
@alexandris7
@alexandris7 Жыл бұрын
Top!
@FitnessIgnite
@FitnessIgnite Жыл бұрын
Thanks!
@FitnessIgnite
@FitnessIgnite Жыл бұрын
Stay positive! Stay healthy!
@FitnessIgnite
@FitnessIgnite Жыл бұрын
Keep practicing! 🤺
@alexandris7
@alexandris7 Жыл бұрын
💯💯💯
@Reppintimefitness
@Reppintimefitness Жыл бұрын
💯
@iplayroblox6266
@iplayroblox6266 Жыл бұрын
🤺
@iplayroblox6266
@iplayroblox6266 Жыл бұрын
I also do epee
@FitnessIgnite
@FitnessIgnite Жыл бұрын
Practice makes perfect!