Good video, but the equipment is clicking and clacking as you’re saying it’s smooth. I doubt the constant clicking throughout the movements is a good thing.
@vincespinelli647621 күн бұрын
Their cole slaw is fire.
@goodboyringo97163 ай бұрын
Weld up a head rest and bolt it on after drilling two holes in the frame
@NotAJokeLoL4 ай бұрын
Are you going to review them or not? Lol
@ryankane49844 ай бұрын
This argument is so overused. Yeah Macdonald’s is gonna cost more than a real restaurant and OJ might be cheaper in Florida than Washington, but most people can still afford to be way healthier than they are. The vast majority of childhood obesity cases are a result of bad parenting and are entirely preventable.
@GetFuktPriusOwners4 ай бұрын
If you can get your hands on twinkies and koolaid you can buy an apple or banana.
@youtubevideoseoandpromotion5 ай бұрын
Hey Val Mackiewicz, Hope you are doing fantastic. I am not sure this is relatable to you. I have reviewed your channel "Sperduti Fitness". I am assisting Fitness Trainers with their Social Media promotion ie KZbin Video SEO/FB Ads/Google Ads. Your video content is pleasing and I enjoyed it very much. Look, you have uploaded 175 videos and achieved 311 subscribers and your videos are not viewed and subscribed that much. The numbers should be more than they are now. You need to optimize your channel and do video SEO to reach your target viewers. Otherwise, if you upload videos to your channel throughout the year, none of your videos will get viral views.. So you need to optimize your KZbin channels & do video SEO organically then your channel will rank & grow very fast and monetization of your channel will be on if you wish. I have been assisting my clients to improve those issues for the last five years. For more details, I can arrange a Google Meet / Zoom meeting at your convenience. Are you interested in improving those issues?
@Snowfox235 ай бұрын
I just received it and the assembly took a whole 4 hours 😢
@stevencaldwell57826 ай бұрын
*Promo sm* 😭
@LukeXBL7 ай бұрын
Who tf is this helping
@hashslasher29737 ай бұрын
Watched this video to see if you could get full rom on the leg press. Looks like no. Hack squat looks good though. Maybe try putting leg press back angle on the lowest setting and see if it works then
@lowellsimmons73918 ай бұрын
Nice❤❤❤
@dogchow56029 ай бұрын
That looks like junk
@New_York202410 ай бұрын
How much kilos is that??
@jib6984ify11 ай бұрын
Nice review. I've had mine about 4 years now. Nice idea on the velcro. I'm gonna try it myself as I've had happen to me what you described. My only gripe with the machine is it should have had a vit more travel. Im only 5'8" and even i have hit the top end when hack squatting and when doing calves despite putting the backrest ti the very bottom when song calves. Similarly i feel i can't get deep enough when doing hack squats. Overall however i think its a very good machine and i have no regrets.
@user-rp1nw3tc3x11 ай бұрын
This is good idea for essay
@stevewise1656 Жыл бұрын
I'd prefer not having the stopped, so I can get depth. The one I purchased has a stopper that doesn't allow for any depth on the Hack or press. Sending mine back and different brand. They should make those Body Solid bars wide enough to add more weights that aren't 100 lb plates.
@dhemalima1411 Жыл бұрын
Onde comprar uma igual no Brasil?
@C4F10 Жыл бұрын
This was reallyyy hopeful now i know how to use the hax squat
@therealbigsplurge Жыл бұрын
Where is this location at?
@bobcalso1018 Жыл бұрын
Good Video. Thank you for the detailed explanation.
@Smithy07sham Жыл бұрын
Which do you recommend I’m stuck between buying the leverage squat machine and this hack squat/ leg press machine? Which would work better for overall leg development? Thanks
@FerxxOlivas Жыл бұрын
You should consider that although the perfect squat is a very good exercise for the quadriceps, the hack and the press are also good and by buying the machine in the video you would be practically taking two machines, the perfect body solid squat is good but I would go more because it is two in one.
@abs6764 Жыл бұрын
Does anyone have any issues with the rack being noisy when moving up and down. It's as though the wheels are not centered and leaning to one side. I can only think that the floor the rack is sat on isn't completely flat causing a slight lean. I've tried placing some foam gym mats on one side to compensate but it's still the same. Any ideas welcomed, thanks
@thinkforyourself7262 Жыл бұрын
AWESOME VID THANK YOU SO MUCH
@tongkatali6904 Жыл бұрын
Wow! No safety stop? Are you kidding me! That should be mandatory IMO. How they overlooked that feature is hard to believe
@Ae-ne5iy Жыл бұрын
Trash
@RichyOnClippers Жыл бұрын
My wheels move side to side when i do it is that normal
@abs6764 Жыл бұрын
Same with mine. I can only assume the surface the rack is on isn't completely flat. Did you get yours sorted in the end?
@RudyMettia Жыл бұрын
Got this based off your review, thank you, one question, how the heck did you get the handle for the hack squat bolted down.
@erichumphreys3417 Жыл бұрын
@Sperduti Fitness, how tall are you? I'm a big boy at tick over 6'4" and 360 lbs. Will I fit on this machine? Also, you didn't speak to the reduction ratio (1:2) when moving weight on a 45-degree incline. 500lbs loaded would be equivalent to approximately 250 lbs. on a vertical press or squat.
@tommasorito2928 Жыл бұрын
Do you recommend it?
@missloyaltyyy9629 Жыл бұрын
Killed it!!!
@dedefini4483 Жыл бұрын
Love your podcast! I was tested for anything and everything with my General Practitioner for my thyroid and everything came back fine she said. But I do believe I may have Hashimoto’s cause I have all those symptoms. I’m on a routine if going to bed and getting up at the same time everyday but when I get up I have to work up the energy to get out of bed. I use to weigh 98lbs I’m now 150 lb! No matter what I do nothing works. Bryan I’ve known you since you were a little boy so you know I’ve always been tiny. I would love to be able to consult with you to see why I cannot lose weight, why I’m so fatigued all the time. Skin is always itching just no ambition to do anything. I love working out and power walking but have no energy to do anything. Sorry I know this is a long comment but trust me I have so much more to tell you. I really enjoyed your podcast and it was very informative so for this I thank you both!
@Vladie1987 Жыл бұрын
How tall are you ?
@torres228190 Жыл бұрын
Is there a link for these ?
@cale583 Жыл бұрын
Excellent review, Right to the point, Thanks
@DoubleTimeFitness Жыл бұрын
just got one 💪🏽
@sabrinaportelli2493 Жыл бұрын
Do you happen to know the weight of leg press/bar area without any weights on it?
@johnmitchell7892 Жыл бұрын
I'm shopping for a good machine. The lack of a safety is no problem for me as I have a welder and metal stock so building a safety stop on here would be a solution. I thought about getting a Titan leg press/ hack squat unit but so many negative reviews. I'm still going to do some more due diligence. I would appreciate some feedback from people out there regarding a leg press / hack unit.
@sperdutifitness Жыл бұрын
We’re highlighting friendlier caloric options when people are eating out at their favorite restaurants and fast food establishments. We ordered a little cheeseburger (which was delicious) which had 658 calories and compared that to the regular cheeseburger which has 980. Giving people a little knowledge on how to change their order a bit can save them a significant amount of calories. In this case 322 calories.
@dedefini4483 Жыл бұрын
Illio DiPaolo’s what is healthy there to eat.
@sperdutifitness Жыл бұрын
That’s on the list. There and Mulberry!
@claudiamarianidamato9499 Жыл бұрын
I am 5'7", will I be able to hit full depth with this machine?
@sperdutifitness Жыл бұрын
Yes, you should be able to hit full depth. You can also adjust the base which will allow for a increase in range of motion.
@Ae-ne5iy Жыл бұрын
Alicia Kohlhagen is one of the biggest 🐩💩pieces I have ever met in my life. Truly one of the worst people. Racist, classist, and ableist as they come. No context for them in the world of healthcare after what was done to me.
@wilb9111 Жыл бұрын
The safety stop is very important, however; I see that without it you have no issues going as far down as u want to go regardless of the users height.
@sperdutifitness Жыл бұрын
I agree. I would have preferred some type of safety feature when performing leg press.
@icepac8489 Жыл бұрын
Is the sound of the wheels normal ?
@sperdutifitness Жыл бұрын
Unfortunately From everything I have read yes it’s normal. I used WD4 and that seemed to help.
@icepac8489 Жыл бұрын
@@sperdutifitness thanks man
@sperdutifitness Жыл бұрын
@@icepac8489 No Problem
@Kaalas Жыл бұрын
What is that she is using to do vertical leg press??
@coderlicious6565 Жыл бұрын
I got the Fitness Gear ones ( dicks sporting brand ) which look identical to yours. You don't have any issue with the length of them while doing sitting upright bench arm curls ?
@sperdutifitness Жыл бұрын
The length is an issue when performing certain movements but it’s a trade of with the space you save.
@New_York20249 ай бұрын
@@sperdutifitnesshow much kg is that??
@dylanowens3173 Жыл бұрын
I got a used bodysmith by parabody vertical leg press on Facebook market $100. It does come apart but the safety mechanism is a welded on plate to the side tubes with 4 different height levels cut into , then a collar that has a handle goes over the tube. The collar handles go into the cut out heights on the plate to set how deep go or Lock out at top. But the pad is horrible, and had no neck pad. I had to get a mechanics pad to help my back. I previously had the cheap body solid vertical leg press that has the pull pins to set depth . Any vertical leg press is an OK addition , but I definitely would never buy any vertical Leg press new. None are are worth price of new.
@sperdutifitness Жыл бұрын
I agree, can you post a pic of the one you purchased? I interested in seeing it.
@Kaalas Жыл бұрын
Great video! I’m transitioning from gym training to home workouts and this was my favourite machine. I’m looking to get one by I live in a apartment on the 21st floor. Do you think it would be safe to use in a apartment?
@sperdutifitness Жыл бұрын
It depends on how big the apartment spaces is. The machine is pretty big! Another option would be buying squat wedges and adjustable dumbbells. Both work really well and I’ll be posting a review on the Squat wedges and where to get them this week.
@BodySolidFit Жыл бұрын
Were you able to pick one of these up for your apartment?
@freddegredde12 жыл бұрын
Great review! Is this the GLPH1100 or is it the GLPH2100 ? What about doing single legpress movement? I read that the platform is quite small and you may not be able to get correct form because of that.
@sperdutifitness Жыл бұрын
Thanks! I’ll have to check on what GLPH series it is. The platform is small but I’m able to do regular leg press as well as single leg press off of the machine. The machine weight capacity is right around 800 to 1000 pounds. It’s pretty sturdy so far!
@BodySolidFit Жыл бұрын
This is from a few months ago so it probably got answered but it is the GLPH1100.