Mas vem muita coisa boa quando perco minha conta criei outra hj e não posso gastar dindin com jogos incluindo o frt😅😅😅 kkk
@JuninDograu-t5m4 ай бұрын
Mn Mn obg por mostrar
@valtermanecas36985 ай бұрын
oie
@regipettermerlo32838 ай бұрын
Eu passa seu id
@RubenPowers8 ай бұрын
RubenThePower
@RubenPowers8 ай бұрын
RubenThePower. Tens no vídeo
@soopastylin19329 ай бұрын
Form is terrible....injury loading...
@RubenPowers9 ай бұрын
Have you ever been to the competition by chance? If not. So keep quiet. Once again. Since you didn't read my response to the other partner. I'm a Personal Triener and I'm aware of this. But I'm an apologist for the old generation of bodybuilding. They looked like monsters and had no technique. Injuries are very variable. So don't come and teach the priest Mass.
@rubenandre99899 ай бұрын
My friend try it whit abt 25kg or even 22kg cuz your form is not that good ,perfect the form and you will have more gains good luck wish u happiness
@RubenPowers9 ай бұрын
My friend. In the past there was no technique and they were bigger. it was another generation of bodybuilding. So if you've never competed or won any competition, don't come and teach me. Especially because I'm a Personal Trainer. And I have a very good idea of the correct techniques. but everyone trains how they want, when it comes to trying to go to competitions or having a physique for that. One of the examples is Sam Sulek, born in the wrong generation. He does it with poor technique, but for him it has results. And I'm an apologist for the old generation of bodybuilders.