Wellness and Self-Love: First Monday of 2025
12:11
How I used music to HEAL me!
14:07
Quick vlog || Quick breakfast
0:42
Пікірлер
@iamqueentanz
@iamqueentanz 16 сағат бұрын
So much great advice!! ☺️ Ppl really do hate to see folks win. Self love is KEY!
@jessaca
@jessaca 14 сағат бұрын
Thank you🙂 Let’s make self-love a lifestyle.
@mikebraqq
@mikebraqq 3 күн бұрын
Hello ❤️
@jessaca
@jessaca 2 күн бұрын
Hey!
@venessar5573
@venessar5573 4 күн бұрын
Lavender is my favorite scent!
@jessaca
@jessaca 4 күн бұрын
Mine too. I use lavender scent magnesium cream as well.
@The145Band
@The145Band 10 күн бұрын
❤ Great video we subscribed to your KZbin channel
@jessaca
@jessaca 10 күн бұрын
Thank you! I appreciate it🙂
@The145Band
@The145Band 10 күн бұрын
And thank you for subscribing to our channel as well we love your support
@SpeakupSis
@SpeakupSis 13 күн бұрын
Sis, I am definitely going through peri issues.
@jessaca
@jessaca 13 күн бұрын
It's definitely a roller-coaster feeling.
@April-201
@April-201 14 күн бұрын
Add raisins and walnuts it’s Bussin for a quick breakfast
@jessaca
@jessaca 14 күн бұрын
Oh ok! That sounds good. I like raisins, especially the gold ones
@Tonyvlgz
@Tonyvlgz 29 күн бұрын
🤤😋😋🤤
@jessaca
@jessaca 29 күн бұрын
Yup😂
@jessaca
@jessaca Ай бұрын
Hey yall!! We need to REST❤
@Readytoallwithsrabani99
@Readytoallwithsrabani99 Ай бұрын
Hello😮
@jessaca
@jessaca Ай бұрын
Hello
@jessaca
@jessaca 2 ай бұрын
We'll be back❤
@jessaca
@jessaca 2 ай бұрын
A great concert😊
@jessaca
@jessaca 2 ай бұрын
This was ok🫤
@jessaca
@jessaca 2 ай бұрын
I'm making this again😊
@jessaca
@jessaca 2 ай бұрын
This was a great experience with great people 😊
@jessaca
@jessaca 2 ай бұрын
This place was a vibe!
@jessaca
@jessaca 2 ай бұрын
Thanks for watching 😊
@LindaSpeede
@LindaSpeede 3 ай бұрын
2 heads r better than. Thankz for the suggestions. I will Revive! Hey! Hey!
@jessaca
@jessaca 3 ай бұрын
Any time! Thanks for watching!
@venessar5573
@venessar5573 3 ай бұрын
Coloring books have been linked to good mental health. It's an healthy outlet for stress and anxiety!
@jessaca
@jessaca 3 ай бұрын
Absolutely 😊 I am finding myself getting back to the basics in life.
@venessar5573
@venessar5573 4 ай бұрын
Looks delicious!
@jessaca
@jessaca 2 ай бұрын
It was. Thanks🙂
@jessaca
@jessaca 4 ай бұрын
Hey y'all! What's your favorite tea?
@jessaca
@jessaca 4 ай бұрын
Hey y'all hey! Thanks for watching!
@venessar5573
@venessar5573 4 ай бұрын
Yes sushi!
@jessaca
@jessaca 4 ай бұрын
💜
@venessar5573
@venessar5573 4 ай бұрын
You had me at mango 😅
@jessaca
@jessaca 4 ай бұрын
😂
@venessar5573
@venessar5573 4 ай бұрын
Looks delish!
@jessaca
@jessaca 4 ай бұрын
Yes, it was. The ramen broth was on point.
@venessar5573
@venessar5573 5 ай бұрын
Self care days are essential!
@jessaca
@jessaca 5 ай бұрын
Absolutely. I love self-care days❤ I plan them weekly.
@meesh2015
@meesh2015 5 ай бұрын
@jessaca
@jessaca 5 ай бұрын
Thank you🙂
@glodagoldenchyld8819
@glodagoldenchyld8819 6 ай бұрын
This is perfect timing for me I started Healthy Balance with Kaiser and it is about your daily routine. Now that I’m older I’m ready to make the choices that benefit my well being. I realize a good nights sleep makes the next day better. I’m sleepy right now lol and this video was so relaxing 😂😂 thanks 🙏🏽 for all of the great tips and setting the mood.
@jessaca
@jessaca 6 ай бұрын
You're welcome😊 Sleep well. Thanks for watching.
@jessaca
@jessaca 6 ай бұрын
Thanks for watching! You are appreciated 😊
@LindaSpeede
@LindaSpeede 6 ай бұрын
It's always good to see someone else's life styles. It broadens your choices. Thankz 😊
@jessaca
@jessaca 6 ай бұрын
❤😊
@maryelizabethtucker-gonzal1340
@maryelizabethtucker-gonzal1340 6 ай бұрын
You make so many great points. It's so funny because I've been wanting to see In and Out as well. I love your videos. ❤
@jessaca
@jessaca 6 ай бұрын
Thanks so much. I appreciate it. If you see the movie. Let me know how like it😊
@LindaSpeede
@LindaSpeede 6 ай бұрын
Awareness is something we need more of. Seems like other people can make points that you yourself haven't noticed. Two heads are better than one. Thankz you gave me somethings to ponder. 😊
@jessaca
@jessaca 6 ай бұрын
Absolutely!
@glodagoldenchyld8819
@glodagoldenchyld8819 6 ай бұрын
Thank you this is right on time for me 🙏🏽💯
@jessaca
@jessaca 6 ай бұрын
You are so welcome. Be well. Thank you for watching.
@BeautywithHemprezz
@BeautywithHemprezz 7 ай бұрын
Definitely gonna check out your Podcast. Powerful message on self-care, it feels like society put a price tag on self care and in reality there is none…it starts with your mental wellness and learning to detach and accept. ❤❤
@jessaca
@jessaca 7 ай бұрын
Great! I appreciate you😊
@BeautywithHemprezz
@BeautywithHemprezz 7 ай бұрын
I love this…❤❤❤❤
@jessaca
@jessaca 2 ай бұрын
Thank you🙂
@BeautywithHemprezz
@BeautywithHemprezz 7 ай бұрын
I had to learn that the hard way. I can’t keep pouring from an empty cup. So real Jess!
@jessaca
@jessaca 7 ай бұрын
Yes indeed. Thanks for watching and commenting 😊
@BeautywithHemprezz
@BeautywithHemprezz 7 ай бұрын
Hey Jess … new supporter here❤
@jessaca
@jessaca 7 ай бұрын
Hey @iamHEMPRESS1 thank you so much 🙂❤️
@maryelizabethtucker-gonzal1340
@maryelizabethtucker-gonzal1340 7 ай бұрын
Yes!!! 💯
@jessaca
@jessaca 2 ай бұрын
🙂
@maryelizabethtucker-gonzal1340
@maryelizabethtucker-gonzal1340 7 ай бұрын
Happy Anniversary Y'all!!! ❤️❤️
@jessaca
@jessaca 7 ай бұрын
Thanks Sis!
@ConsuelaNicole
@ConsuelaNicole 8 ай бұрын
This is awesome. Happy Anniversary !!!!
@jessaca
@jessaca 8 ай бұрын
Thank you so much!
@sivonwilliams3361
@sivonwilliams3361 8 ай бұрын
Happy Anniversary! 🎉
@jessaca
@jessaca 8 ай бұрын
Thank you!
@venessar5573
@venessar5573 8 ай бұрын
I felt the same way this morning!
@jessaca
@jessaca 2 ай бұрын
It can be a struggle at times
@LindaSpeede
@LindaSpeede 8 ай бұрын
Expressing yourself can change from day to day but be bold and find where you can thrive and make a joyful journey for yourself!
@jessaca
@jessaca 8 ай бұрын
Absolutely
@venessar5573
@venessar5573 8 ай бұрын
Getting outside is essential for good mental health
@jessaca
@jessaca 8 ай бұрын
Yes indeed. I work from home. So I need to be out consistently.
@LindaSpeede
@LindaSpeede 9 ай бұрын
Thanks for letting us know seeking new levels should be apart of your life-in journey!😊
@jessaca
@jessaca 8 ай бұрын
You are so welcome!
@shannisworld1380
@shannisworld1380 Жыл бұрын
That corn dog looks delicious and wow i always wanted to go to a botanical gardens
@jessaca
@jessaca 8 ай бұрын
It was delicious. The botanical gardens was interesting.
@cherilee3941
@cherilee3941 Жыл бұрын
👏🙌👏🙌👍🌹
@jessaca
@jessaca 8 ай бұрын
🙂