2 ай бұрын
Пікірлер
@pgalaxy 3 күн бұрын
awesome, thank you, perfect for our lazy bums, next can we have the bed yoga, that we can do while lying down :-) Namaskar
@prabhakarsingh5372 4 күн бұрын
🙏🏻really helpful
@YoganshYogaAcademy 5 күн бұрын
Start your day with this 1-hour Chair Yoga routine designed for beginners to advanced practitioners! 🧘♂ Whether you're young or a senior, this full-body workout offers a safe and effective way to improve flexibility, strength, and overall well-being using just a chair. Perfect for daily practice, this session is suitable for all fitness levels and can be done at home or in the office.
@YoganshYogaAcademy 5 күн бұрын
Are you ready to transform your health with the powerful practice of Surya Namaskar (Sun Salutation)? 🌞 In this comprehensive guide, we take you through every aspect of Surya Namaskar, from the correct sequence of steps to the incredible health benefits it offers.
@neetanjalinegi6297 6 күн бұрын
This is very helpful and informative. The sequence is very good. Thanks a lot for sharing
@prabhakarsingh5372 12 күн бұрын
🙏🏻🙏🏻
@BhaskarJyotiTeron-hx8vf 13 күн бұрын
Thank you for making such a wonderful video
@pramodchandrakar2490 15 күн бұрын
Very nice shirshana.
@pramodchandrakar2490 15 күн бұрын
So nice aasana.
@pramodchandrakar2490 15 күн бұрын
Very nice.
@pramodchandrakar2490 15 күн бұрын
So nice aasana sir.
@pramodchandrakar2490 15 күн бұрын
Thanks Sagar sir.
@pramodchandrakar2490 15 күн бұрын
Very balance on chair.
@pramodchandrakar2490 15 күн бұрын
Very nice sir
@pramodchandrakar2490 15 күн бұрын
Very nice sir.
@pramodchandrakar2490 15 күн бұрын
Very nice sir.
@pramodchandrakar2490 15 күн бұрын
Very nice sir.
@user-fn4zt7ji3r 16 күн бұрын
Super
@anandisarvaiya9233 Ай бұрын
Thank you so much sir...its very important information about this both asanas......very nice.....
@swetasharma4176 Ай бұрын
very nice 👌
@cgk2vlog495 Ай бұрын
Kya ham v join ho skte hai
@YoganshYogaAcademy Ай бұрын
For more details plz📞Call: 𝟗𝟗𝟗𝟑𝟎𝟕𝟖𝟕𝟕𝟕, 𝟗𝟏𝟑𝟏𝟕𝟕𝟑𝟖𝟕𝟐
@shampadas5151 Ай бұрын
❤❤❤ just one question. When we breathe 5 times in the last mountain pose... is it mandatory to breathe through the nose or one can also breathe through the mouth? Kindly clarify
@YoganshYogaAcademy Ай бұрын
In yoga we must breath in and out through nose . But sometimes we tired during practice or as a beginners not manage breath so they can use mouth only for excel ( breath out ) . But inhale or breath in always from the nose .
@TilakSharma-ej7dp Ай бұрын
Wow
@khitipatelcartoonvedio9781 Ай бұрын
Most valuable exercise Bhut din se इंतजार था Personaly thanks Sagar sir
@hemalathareddy3617 Ай бұрын
Congratulations 🎉
@SwetaRaval-xm5xn Ай бұрын
Sir pl share one hr yoga daily. Ur yoga practice is very effective.
@YoganshYogaAcademy Ай бұрын
Will upload soon
@SaurabhSharma-or4jr 2 ай бұрын
❤❤
@devnarayan4730 2 ай бұрын
बहुत बहुत बधाई हो सर 🎉
@SwetaRaval-xm5xn 2 ай бұрын
Sir please send daily one hour yoga session so that women like me who can't go out can do regular yoga . Your yoga practice is really outstanding .thank u
@YoganshYogaAcademy Ай бұрын
Will upload soon
@pramodchandrakar2490 2 ай бұрын
very nice 👌
@meerayadav3170 2 ай бұрын
Insane!!🎉🎉🎉
@sktiwari2074 2 ай бұрын
बढ़िया....
@nidhisahu7516 2 ай бұрын
🤩🤩🤩
@anjalikasar5293 2 ай бұрын
Awesome 🤩🤩💫
@archanaparadkar7815 2 ай бұрын
🤗🤗👌👌
@artipanjwani3595 2 ай бұрын
Had a great experience,,very nice 🎉
@gamingo7200 2 ай бұрын
👏👏👍
@Nkmalakar08 2 ай бұрын
😍😍😍😍
@kavishssecrets5215 2 ай бұрын
Please avoid musical background
@YoganshYogaAcademy 2 ай бұрын
@@kavishssecrets5215 thank u . We will work on it 😊
@archanaparadkar7815 2 ай бұрын
Mast
@DishaRatnani-rb6lo 2 ай бұрын
Excellent 👌👌
@DishaRatnani-rb6lo 2 ай бұрын
Excellent
@DishaRatnani-rb6lo 2 ай бұрын
Excellent
@DishaRatnani-rb6lo 2 ай бұрын
Excellent
@smileyogaacademy7745 2 ай бұрын
Excellent 👍
@Nkmalakar08 2 ай бұрын
😍😍☑️☑️
@motivationalstories9974 2 ай бұрын
Nice
@Fitbyom124 2 ай бұрын
Very nice sir 😊😊
@norcetaspirants8922 2 ай бұрын
👌👌👌🙏🏻🙏🏻
@alkasaxsena3809 2 ай бұрын
Nicee🙏🙏