4 ай бұрын
Пікірлер
@Freedom119c Сағат бұрын
thanks for this amazing class. please upload full video for poorna shalabasana. Namaste
@Dharohar24 28 күн бұрын
Please esii video or banayeee plzz plzz
@prabhakarsingh5372 Ай бұрын
Great flow sir🙏🏻
@YoganshYogaAcademy Ай бұрын
Thank you 😊🙏
@ranjnapatel5240 Ай бұрын
Thnx for this video sir 🙏
@YoganshYogaAcademy Ай бұрын
Welcome Sir.
@stutisen8419 Ай бұрын
Adorable little yoga master...great beta
@YoganshYogaAcademy Ай бұрын
Thank You!
@arka0201 Ай бұрын
Sir please make a vedio on chandranamaskara
@YoganshYogaAcademy Ай бұрын
Sure Sir.
@alkasaxsena3809 Ай бұрын
👌👌🙏🙏
@vaishalisardesai7857 Ай бұрын
Can you pls mention your class location
@YoganshYogaAcademy Ай бұрын
@@vaishalisardesai7857 Raipur Chhattisgarh
@minikhekhan436 Ай бұрын
This is one of the best yoga with chair class I have seen. Awesome 👌
@shailajasawant2943 Ай бұрын
सेंटर मुंबई में है क्या
@YoganshYogaAcademy Ай бұрын
Sir, ye center Raipur (Chhattisgarh) me hai.
@pgalaxy Ай бұрын
awesome, thank you, perfect for our lazy bums, next can we have the bed yoga, that we can do while lying down :-) Namaskar
@YoganshYogaAcademy Ай бұрын
Sure, we will try this soon Ma'am. Thank you!
@prabhakarsingh5372 Ай бұрын
🙏🏻really helpful
@YoganshYogaAcademy Ай бұрын
Thank you!
@YoganshYogaAcademy Ай бұрын
Start your day with this 1-hour Chair Yoga routine designed for beginners to advanced practitioners! 🧘♂ Whether you're young or a senior, this full-body workout offers a safe and effective way to improve flexibility, strength, and overall well-being using just a chair. Perfect for daily practice, this session is suitable for all fitness levels and can be done at home or in the office.
@YoganshYogaAcademy Ай бұрын
Are you ready to transform your health with the powerful practice of Surya Namaskar (Sun Salutation)? 🌞 In this comprehensive guide, we take you through every aspect of Surya Namaskar, from the correct sequence of steps to the incredible health benefits it offers.
@neetanjalinegi6297 Ай бұрын
This is very helpful and informative. The sequence is very good. Thanks a lot for sharing
@YoganshYogaAcademy Ай бұрын
Thank you so much Sir.
@prabhakarsingh5372 2 ай бұрын
🙏🏻🙏🏻
@BhaskarJyotiTeron-hx8vf 2 ай бұрын
Thank you for making such a wonderful video
@YoganshYogaAcademy Ай бұрын
So nice of you Sir.
@pramodchandrakar2490 2 ай бұрын
Very nice shirshana.
@YoganshYogaAcademy Ай бұрын
Thank You!
@pramodchandrakar2490 2 ай бұрын
So nice aasana.
@pramodchandrakar2490 2 ай бұрын
Very nice.
@pramodchandrakar2490 2 ай бұрын
So nice aasana sir.
@pramodchandrakar2490 2 ай бұрын
Thanks Sagar sir.
@pramodchandrakar2490 2 ай бұрын
Very balance on chair.
@pramodchandrakar2490 2 ай бұрын
Very nice sir
@pramodchandrakar2490 2 ай бұрын
Very nice sir.
@pramodchandrakar2490 2 ай бұрын
Very nice sir.
@pramodchandrakar2490 2 ай бұрын
Very nice sir.
@Stubhyamyoga 2 ай бұрын
Super
@anandisarvaiya9233 3 ай бұрын
Thank you so much sir...its very important information about this both asanas......very nice.....
@swetasharma4176 3 ай бұрын
very nice 👌
@cgk2vlog495 3 ай бұрын
Kya ham v join ho skte hai
@YoganshYogaAcademy 3 ай бұрын
For more details plz📞Call: 𝟗𝟗𝟗𝟑𝟎𝟕𝟖𝟕𝟕𝟕, 𝟗𝟏𝟑𝟏𝟕𝟕𝟑𝟖𝟕𝟐
@shampadas5151 3 ай бұрын
❤❤❤ just one question. When we breathe 5 times in the last mountain pose... is it mandatory to breathe through the nose or one can also breathe through the mouth? Kindly clarify
@YoganshYogaAcademy 3 ай бұрын
In yoga we must breath in and out through nose . But sometimes we tired during practice or as a beginners not manage breath so they can use mouth only for excel ( breath out ) . But inhale or breath in always from the nose .
@TilakSharma-ej7dp 3 ай бұрын
Wow
@khitipatelcartoonvedio9781 3 ай бұрын
Most valuable exercise Bhut din se इंतजार था Personaly thanks Sagar sir
@hemalathareddy3617 3 ай бұрын
Congratulations 🎉
@SwetaRaval-xm5xn 3 ай бұрын
Sir pl share one hr yoga daily. Ur yoga practice is very effective.
@YoganshYogaAcademy 3 ай бұрын
Will upload soon
@SaurabhSharma-or4jr 3 ай бұрын
❤❤
@devnarayan4730 3 ай бұрын
बहुत बहुत बधाई हो सर 🎉
@SwetaRaval-xm5xn 3 ай бұрын
Sir please send daily one hour yoga session so that women like me who can't go out can do regular yoga . Your yoga practice is really outstanding .thank u
@YoganshYogaAcademy 3 ай бұрын
Will upload soon
@pramodchandrakar2490 3 ай бұрын
very nice 👌
@meerayadav3170 3 ай бұрын
Insane!!🎉🎉🎉
@sktiwari2074 4 ай бұрын
बढ़िया....
@nidhisahu7516 4 ай бұрын
🤩🤩🤩
@anjalikasar5293 4 ай бұрын
Awesome 🤩🤩💫
@archanaparadkar7815 4 ай бұрын
🤗🤗👌👌
@artipanjwani3595 4 ай бұрын
Had a great experience,,very nice 🎉
@gamingo7200 4 ай бұрын
👏👏👍
@Nkmalakar08 4 ай бұрын
😍😍😍😍
@kavishssecrets5215 4 ай бұрын
Please avoid musical background
@YoganshYogaAcademy 4 ай бұрын
@@kavishssecrets5215 thank u . We will work on it 😊
@archanaparadkar7815 4 ай бұрын
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