What about peanut butter filled pretzels? I do eat those as they are, but they, of course, would be even better dipped in some type of chocolate! 🤣😆😉😍
@Namelymarly2 сағат бұрын
The dairy-free wafer cookies I used were by the brand, Bauducco. I haven't seen them in our store often, but I was glad to see them recently and they were dairy-free.
@suzy76453 күн бұрын
I use my spice grinder to grind the spoonful of chia I put in my morning oatmeal. Takes 10 seconds. 😋
@Namelymarly3 күн бұрын
That's a great idea! A spice grinder is a great way to do it!
@booreed78133 күн бұрын
For last 15 yrs have used Chia seeds in salads, scrambled eggs (mixing… only after eggs removed from stove, as unsure if cooking would alter nutrients) From beginning ….used heaping 1/4 C Chia seeds to approx 2/3 C water in small jelly jar. Shake vigorously, leaving on counter for about 1-2 hrs….every half hr. give another hard shake. (Shaking keeps seeds from clumping.) Now I have a fairly thick jell which I refrigerate. 3-5 days. Each dad spoon-out a heaping Tbls. to salads, eggs, soups, yogurt, cottage cheese etc. Now…..what I don’t know……..has this soaking, gelling, softening method, made seeds as absorbable as having to fuss with grinding?
@marilynphillips9884 күн бұрын
I’ve been mixing whole chia seeds in my yogurt overnight. I’ll try grinding them next time. Than you!
@Namelymarly3 күн бұрын
I'm so glad you're going to try grinding them, Marilyn. I'd love to hear from you how you like it!
@marlelarmarlelar95474 күн бұрын
I know that flax seeds lose their nutrients if ground ahead of time so must be ground right before using, wouldn't chia seeds be the same? Wouldn't the omega 3s oxidize if ground days before using?
@Namelymarly4 күн бұрын
Great question! As long as they're stored correctly (in an air tight container in the fridge or freezer) the level of oxidization is minimal. We always store ground flax and chia in the fridge/freezer. Bloe is an article that explains this. But if you feel better grinding immediately before using that's fine, too! www.eatingwell.com/article/290627/are-store-bought-pre-ground-flaxseeds-as-nutritionally-effective-as-buying-whole-seeds-and-grinding-yourself/
@deborahclayton31014 күн бұрын
I grind my flax seeds in my coffee grinder, but never would have thought of grinding chia seeds. I will be doing that from now on. Thank you so much for your video! Deb Edmonton, Canada
@Namelymarly4 күн бұрын
I used to have a coffee grinder and I loved how you can do small batches of grinding. You helped me decide I need to get another one! I'm so glad you liked the video, Deb. I love chia seeds so much more when they're ground! I hope you will too. 🌺
@pipes10835 күн бұрын
Kudzu is very healthy, and is anexcellent thickener.
@Namelymarly5 күн бұрын
Well, it's good to know there is a good use for that fast-growing vine! Thanks for sharing about this!
@KathrynGagnon-lj1di5 күн бұрын
Thank you ❤
@Namelymarly5 күн бұрын
You're weclome! 🌺
@junemorkin63365 күн бұрын
I have used them whole to thicken rice pudding made in an instant pot. 1 c. Rice, 3 cups liquid of choice, 2 T. Chia seeds and sweetener of choice. I haven’t ground them yet but I will be trying that soon, thank you for your video.
@Namelymarly5 күн бұрын
Your rice pudding sounds delicious! We are on the same frequency because I use chia to thicken my fruit pies - it makes them perfectly firm but still moist. Can't wait to try your rice pudding recipe!
@RonsonDalby6 күн бұрын
I like to use white chia seeds for cooking. 🇦🇺. And they don’t show between your teeth. 😅
@Namelymarly6 күн бұрын
Yes! That is really important. Where do you get them? I can't find them in the health food stores here in KC. But maybe you get them online?
@RonsonDalby6 күн бұрын
@@Namelymarly I'm in Australia and all our major supermarkets stock them.
@heartshapedisle5 күн бұрын
We grow chia here in Australia
@Namelymarly5 күн бұрын
@@heartshapedisle I did not know that! I'm sure that is why you have different varieties readily available!
@booreed78133 күн бұрын
@@Namelymarly Yes…online, Amazon, Walmart etc.
@trustgodjb6 күн бұрын
This is a great video! I love chia seeds but hate them getting stuck in my teeth as well. Ground it...perfecto!
@Namelymarly6 күн бұрын
I'm so glad you liked this! It's a win win! I just grind up a big batch at a time and then store it in a mason jar in the fridge.
@franklittle6 күн бұрын
Great point about nutrient absorption - what a lot of people don't realise is, to put it politely, whole seeds, especially the tiny ones, tend to make their way out the other end intact by their nature - this is how plants use animals to disperse seeds! So for seeds that are too tiny to chew, grinding them up makes a big difference nutritionally, unless you only want the benefit of the fibre/bulk.
@Namelymarly6 күн бұрын
Yes, very good point! One point I took away from your comment is this: Fiber is the one guaranteed benefit you get from eating the whole seed, but when it's ground you get the fiber AND the rest of the seeds' nutrients.
@patnewson69082 күн бұрын
If they do come out intact, should be able to see them in our poo.
@Namelymarly2 күн бұрын
@@patnewson6908 Long story warning! When we first moved into our house we discovered we had brown recluse spiders. Pretty dangerous little critters! When we were trying to identify what kind of spiders they were, I found a site that said it's easy to tell brown recluse spiders because they have 6 eyes instead of 8. And I thought, who is gonna get that close to identify how many eyes they have? I kinda feel the same about chia seeds and your comment. 😂
@jameskniskern22616 күн бұрын
If you garden, chia makes a fantastic cover crop that winter kills. Also grows well in low water conditions. Easy to harvest seeds and store lots for the year. Or buy them! 😁
@Namelymarly6 күн бұрын
What a great point, James! I never thought to mention that growing your own is such a great idea.
@joanneesters-brown5136 күн бұрын
Great video! Thanks for sharing. I do my flaxseeds this way. Now I will do my chia seeds this way. 👏👏💯
@Namelymarly6 күн бұрын
I'm so glad you liked this video! Yes, I have ground flax seed, too. Either way, I store them all in the fridge or the freezer because they can go bad so quickly
@raeraesma6 күн бұрын
Can you use double the amount for recipes that call for two eggs? Thank you so much for sharing. These basics are so helpful! 😊
@Namelymarly6 күн бұрын
Yes, you can double the flax or chia egg for baked goods, but if something calls for 3 eggs, that makes me question whether I'll like the outcome. I might opt for whipped tofu or plant-based yogurt instead of the chia egg. I'm so glad you liked this video! 🌺
@TawnyaPre7 күн бұрын
Never mind; you just answered my question 😆
@Namelymarly7 күн бұрын
🤗
@TawnyaPre7 күн бұрын
When using as egg substitute, do you grind seeds before hand?
@Namelymarly7 күн бұрын
Yes, I prefer to grind the seeds before because they absorb the liquid faster!
@PatsyFloyd-k6h7 күн бұрын
Thanks Marley 🎉
@Namelymarly7 күн бұрын
You're very welcome. I'm glad you liked this topic!
@cynthiabowen70927 күн бұрын
yay chia seeds! Thank you Marly!
@Namelymarly7 күн бұрын
You're so welcome. I'm glad you like it!
@Thecodexnoir10 күн бұрын
Yum 😋🎃 No chocolate for me, I prefer walnuts or pecans
@Namelymarly10 күн бұрын
Great choice! It's hard to go wrong with pumpkin muffins combined with walnuts or pecans! 🌺
@raeraesma13 күн бұрын
I’m a chocolate girl, but my husband only wants walnuts in his. Thank you for sharing. They look delicious, and rose beautifully! 😊
@Namelymarly13 күн бұрын
Thank you so much! 🙌 It sounds like you have the perfect balance in your household-one batch with chocolate for you and walnuts for him! 🤗
@dianepeacock376313 күн бұрын
Thank you for sharing! Not much on having chocolate chips in my pumpkin muffins. I omitted the oil and use applesauce and add craisins & finely chopped pecans. Delicious!
@FoodWitch397313 күн бұрын
I think a sweet cream cheese topping would be yummy on either muffin
@Namelymarly13 күн бұрын
@@FoodWitch3973 yes! This would be so simple and delicious! 🌺
@judyl349014 күн бұрын
As much as i love chocolate, pumpkin muffins don’t need it.
@Namelymarly13 күн бұрын
@@judyl3490 I agree that pumpkin muffins are so tasty on their own! 🌺
@john291417 күн бұрын
Why do brainless idiots eat fake machine made food? Enjoy ypur illness you idiots. What horse shit this is. Get this off the internet. Eat food you morons.
@IamSiriusStar19 күн бұрын
This is the best! Thank you!
@Namelymarly17 күн бұрын
I'm so glad you like it! 🌺
@FoodWitch397320 күн бұрын
This tasted like Fish? I even used Not Chicken Bouillon. I did use a cast iron skillet to fry it which has NEVER had fish in it. Is it suppose to taste like fish? Maybe the tofu needed marinaded?
@Namelymarly20 күн бұрын
I have made this recipe several times and it's never tasted like fish before (I have never liked fish!). I wonder if the flavors from the cast iron skillet combined with something else produced that flavor? It's a mystery! I don't usually marinade the tofu for this recipe, but you could try that next time - press and slice the tofu and maybe just dry rub it with some of that not chicken bouillon. That might be very tasty!
@FoodWitch397320 күн бұрын
@@Namelymarly ya i was surprised too. I am just not sure what happen but i am thinking it was the cast iron mixing with something too.
@Phantomstories183120 күн бұрын
I loved this soup ive made it be4 so good i use vegan chicken strip love ur recipes
@Namelymarly20 күн бұрын
Thanks so much! You made my day! Love the idea of using vegan chicken strips. Sometimes I use the Gardein ones. They come with a flavor packet for stir-fry, but I just save those packets for my next stir-fry night! 🌺
@Phantomstories183120 күн бұрын
@@Namelymarly oh we don't get the sauce made it a few times I'm glad u got a video on it now love ur other recipe too from Vancouver BC 7 years vegan
@soledadrobledo359721 күн бұрын
Perfect for this cool night!
@Namelymarly20 күн бұрын
Yes! Soup always warms me up on chilly days! 🌺
@name.terrie21 күн бұрын
Will make soy curls. Thanks for sharing this! Best wishes to you!
@Namelymarly21 күн бұрын
Soy curls are a great idea to add to this soup! 🌺
@name.terrie20 күн бұрын
@@Namelymarly thanks for your input.
@dianebeelman987321 күн бұрын
Can’t wait to try once we get cool weather!
@Namelymarly21 күн бұрын
I think you'll love it Diane! 🌺
@JustLovelifew21 күн бұрын
Wow!🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵🩵
@JustLovelifew21 күн бұрын
It's super yummy!🩵🩵🩵🩵🩵🩵🩵🩵🩵
@Namelymarly21 күн бұрын
Thanks so much! 🌺
@JustLovelifew10 күн бұрын
@@Namelymarly actually thank you bc i tried it and more of those amazing yummy recipes and I liked them the most🩵🩵🩵🩵🩵🩵🩵🩵thank you🥺🥺🥺🥺🩵🩵🩵🩵🩵
@Namelymarly10 күн бұрын
@@JustLovelifew I'm so glad! Thanks for letting me know - I appreciate hearing from you!🌺
@cynthiabowen709223 күн бұрын
Yummy, thank you Marly! These would be great to take on a camping trip...
@Namelymarly21 күн бұрын
Yes, absolutely! I can imagine pulling them out of the cooler and heating them up over a campfire. Sounds perfect! 🌺
@cynthiabowen709227 күн бұрын
Love this idea Marly!
@Namelymarly26 күн бұрын
I'm so glad you like this recipe, Cynthia! I think the sauce is so good, too. I like serving it over veggie burgers and even salads! 🌺
@cynthiabowen709227 күн бұрын
Thank you, from one salad queen to another! I'm making this for dinner! The Blue Cheese looks great, I'll look for that in stores!
@Namelymarly26 күн бұрын
Ah, watch out world! Two salad queens are joining forces! 🤗 I love that blue cheese because it so flavorful! It only takes a little bit and it adds so much!
@ChiarelOD27 күн бұрын
Looks delicious 😍 . I love your style, so natural, and the puppies in the back ❤. Love from France
@Namelymarly27 күн бұрын
Enchante, Chiarel! I have a very limited French vocabulary, but I like to joke that I am fluent...in counting to 100. Why? Because when I do my strength training in the morning I always count my reps in French. I do 100 situps and calf raises....everything else is more like 20 or 30. 🌷 Thank you so much for your kind words. You have made my day! I noticed the puppies too! That is Stella and Luna (~6 months). I call them my step puppies because they are here so often, but they are not actually ours. Their people are on vacation this week so we are lucky to have them all week long. They are sweet little souls. I hope you enjoy these brownies! 🌺
@FoodWitch397327 күн бұрын
Looks yummo! I would add some nuts. Can't wait to try them. 😊
@Namelymarly27 күн бұрын
Yummo may be my new favorite word! 🤗 And I love the idea of adding nuts for a little crunch here and there. Hope you love these as much as we do! 🌺
@dianepeacock376327 күн бұрын
I would use ground oat flour and add some chopped walnuts
@Namelymarly27 күн бұрын
Ground oat flour is a great idea! That combined with chopped walnuts would be so tasty! 🌺
@letajones855627 күн бұрын
Hi, I'm a MacNeil ! Looks great !! ❤
@Namelymarly27 күн бұрын
@@letajones8556 hi MacNeil! So nice to meet you! So glad you like the recipe! 🌺
@marilynjohnson852928 күн бұрын
Looks delicious! (...drool-drool...)
@Namelymarly27 күн бұрын
@@marilynjohnson8529 it is really a great recipe! I hope you give it a try! 🌺
@marilynjohnson852927 күн бұрын
@@NamelymarlyI will try the recipe. I just started buying bananas again. Had a fruit fly thing for about a month! 😲 It started while I was away on vacation.
@susanmadsen489028 күн бұрын
My favorite!
@Namelymarly27 күн бұрын
@@susanmadsen4890 so glad you like it Susan! ❤️
@jacquelineflores8393Ай бұрын
Looks really good😋☺️
@Namelymarly28 күн бұрын
Thanks so much! I'm so glad you like this recipe! ❤
@raeraesmaАй бұрын
Yum! 😊
@NamelymarlyАй бұрын
I'm so glad you like it! It is so delicious - I hope you give it a try! 🌺
@mariecoyle3247Ай бұрын
Miso….not mizo.
@NamelymarlyАй бұрын
I started speech therapy as a child to help improve my "s" sounds. I used to stutter then, too! So, even though I've come a long way, I see there is still more room for improvement. Thanks for your kind feedback.🌺