Nafpaktos is spectacular! Early morning stroll around the ruins with my very own tour guide! Thank you Angela 💙
@AngelasOdyssey-wc4xg6 күн бұрын
Thank you!
@Zumbachica7 күн бұрын
We also visited the castle last June. Breathtaking the view from up there over Nafpaktos ❤
@AngelasOdyssey-wc4xg6 күн бұрын
Oh nice…it really is stunning ❤
@AngelasOdyssey-wc4xg7 күн бұрын
❤ Thank you for your positive feedback always 😊
@Zumbachica6 күн бұрын
@@AngelasOdyssey-wc4xg i think we will come back to Nafpaktos and your Condo. Next year we want to go to Crete.
@DionisisTsiapalis7 күн бұрын
Perfect tour!!!
@user-qk4mb4mm6x9 күн бұрын
I am in ❤❤ with Nafpaktos… Island vibes combined with a bustling city looking up to ancient ruins all under a miles reach! Something for everyone…
@AngelasOdyssey-wc4xg5 күн бұрын
Ditto that!
@thomasj34219 күн бұрын
You were born in Canada, raised in the US and now in Greece. What a journey. I would like to see a video from you talking about the differences between these countries. Also, the reason you moved to Greece. Nice channel.
@AngelasOdyssey-wc4xg5 күн бұрын
Thank you, ❤️ That’s a great idea!!! I will make a video discussing the differences and why. Give me time because it’s busy season over here. Coming soon!!!
@thomasj34219 күн бұрын
Nice. Working out is important, especially as someone ages.
@AngelasOdyssey-wc4xg9 күн бұрын
So true! 😳
@ignaciocabrera21913 күн бұрын
Hey! Just a couple ideas that might help you. How you feel is above all. There's a russian mantra when it comes to training and that's: "You should always feel good". Where there is pain there is injury, and most importantly lack of fun. In my opinion it doesn't matter how well designed a routine or exercise regime is, if something feels off that is your body talking to you. And we should always hear to our body. For example: that behind the neck pulldown you were doing might hurt other people, but if you feel good with it then more power to you! Keep doing them! Working out is meant to feel good for every person alive, whether you are 18 or 80 years old. If you are dealing with back pain just a little hours a week of resistance training will do wonders for it! Don't approach training with fear, that is when we get stiff and mistakes are made. Instead just keep an open mind and be mindful of every sensation throughout the workout so you can adjust later. Hope your back issues go away sooner than later, keep pumping iron!
@AngelasOdyssey-wc4xg11 күн бұрын
Hi, thanks for the comment!! Actually this is exactly what happened to me, I was scared to tell the trainer NO and my back is throbbing from pain (like contractions). I went 3 days and now I haven’t gone back yet because I feel like my back will break in half😊. I will ask about the resistance training and see how that goes, and trust me I’ll be speaking up from now on!
@ignaciocabrera21911 күн бұрын
@@AngelasOdyssey-wc4xg Yes!!!!! We shouldn't adapt to the exercise, the exercise should adapt to our needs. Learned that when I was in the beggining of my twenties and mistakes were made. And resistance training Is everything you've done in the vídeo, lifting weight basically. But it should make you feel stronger! One thing is being a little sore and other Is to feel pain. Find flow with your training 💪
@ignaciocabrera21911 күн бұрын
@@AngelasOdyssey-wc4xg You know what.. planks are an amazing exercise for back pain and it's done with your bodyweight so it goes really easy on your body. You can do it with your knees on the floor at first so you can reduce the weight and give your whole body time to adapt better and get stronger. The time you hold it is up to you and it's completely subjective. I would say to work at 50% perceived effort at first. For instance: I'm doing a plank and I'm 30 seconds in. If I feel I could rep out another 30 seconds then It's time to finish the set because we are trying to work at our 50%. The good thing is you can do this when you wake up, after breakfast, before you leave the room, whenever you feel like doing it. I see the gym routine they gave you it's mostly dumbbells and machines, this bodyweight could be a really good add up!! And they also really go a long way for general well being ❣
@AngelasOdyssey-wc4xg10 күн бұрын
Thank you!!!!! ❤
@sophia-yv4pi16 күн бұрын
❤❤❤
@AngelasOdyssey-wc4xg16 күн бұрын
I still think about it 😂
@sophia-yv4pi16 күн бұрын
yay! you got it😆
@AngelasOdyssey-wc4xg16 күн бұрын
Yessss 😂
@DionisisTsiapalis17 күн бұрын
Resistance weights aren't the best to start with... tires are better to start with to avoid injury... always friendly...!
@AngelasOdyssey-wc4xg17 күн бұрын
What do you mean tires? I didn’t see any tires in that gym. The trainer showed me this routine…I’m not sure if I agree with it yet.
@DionisisTsiapalis17 күн бұрын
See the link to your pm
@AngelasOdyssey-wc4xg17 күн бұрын
@@DionisisTsiapalisthanks I’ll check it out!!!
@inspiringmodels18 күн бұрын
Spectacular
@AngelasOdyssey-wc4xg18 күн бұрын
It was!
@sophia-yv4pi20 күн бұрын
😍😍😍
@DionisisTsiapalis21 күн бұрын
The most beautiful place in Aitoloakarnania...!!!
@AngelasOdyssey-wc4xg21 күн бұрын
You better believe it ❤
@inspiringmodels21 күн бұрын
Gorgeous!!!!!
@AngelasOdyssey-wc4xg21 күн бұрын
You’ll be back soon!
@sophia-yv4pi22 күн бұрын
love it
@AngelasOdyssey-wc4xg22 күн бұрын
Miss you ❤
@sophia-yv4pi16 күн бұрын
miss you too❤
@charlottemay6626 күн бұрын
Hello! Did you have to pay for the sun beds? If so, how much? Thank you 😊
@AngelasOdyssey-wc4xg25 күн бұрын
Hi, yes we had to pay €25 😩
@charlottemay6625 күн бұрын
@@AngelasOdyssey-wc4xg€25 each? Or in total? Thank you for your help :)
@user-qk4mb4mm6x27 күн бұрын
I really like these new flash pic videos… well done Ang!
@AngelasOdyssey-wc4xg27 күн бұрын
Yay, thank you!
@DionisisTsiapalisАй бұрын
Perfect places and presentation... Enjoy!
@AngelasOdyssey-wc4xgАй бұрын
❤ Thank you so much!!! ☺️
@DionisisTsiapalisАй бұрын
Your welcome...! Welcome back to the favorite part of Nafpaktos...🌊🌊
@AngelasOdyssey-wc4xgАй бұрын
@@DionisisTsiapalisfor sure!
@inspiringmodelsАй бұрын
Miss it!!!!!
@lukeheatley4148Ай бұрын
its called a wing, not a kite.
@AngelasOdyssey-wc4xgАй бұрын
Ohhh, thanks…it was impressive and looks really hard
@lukeheatley4148Ай бұрын
@@AngelasOdyssey-wc4xg kiting is actually not allowed in the bay
@inspiringmodelsАй бұрын
Gorgeous ❤
@AngelasOdyssey-wc4xgАй бұрын
Thank you! 😊
@sophia-yv4piАй бұрын
❤
@ZumbachicaАй бұрын
We loved Nafpaktos and staying at your luxury Condo❤. Annika and Kees from Holland
@AngelasOdyssey-wc4xgАй бұрын
Thank you so much!!! ❤️
@jimjones8473Ай бұрын
Great! Hope to see lots more beach watching!
@inspiringmodelsАй бұрын
Love the underwater footage
@AngelasOdyssey-wc4xgАй бұрын
Miss you ❤
@user-qk4mb4mm6xАй бұрын
Hi Sophia 👋🏼👋🏼
@user-qk4mb4mm6xАй бұрын
That’s the beach we are going to!!❤
@AngelasOdyssey-wc4xgАй бұрын
The beaches are all amazing around here! We’ll go to all of them, counting down!!!
@carol-annmckinley6124Ай бұрын
Love your touring, and especially when you play Greek music with it! ❤
@AngelasOdyssey-wc4xgАй бұрын
❤❤ Thank you so much, I just recently found the Greek music and I'm so happy about it also!
@inspiringmodels2 ай бұрын
Yum❤
@AngelasOdyssey-wc4xg2 ай бұрын
Yeah!
@sophia-yv4pi2 ай бұрын
Can’t wait 😊
@inspiringmodels2 ай бұрын
Pretty time of day
@AngelasOdyssey-wc4xg2 ай бұрын
I know, it was wonderful
@user-qk4mb4mm6x2 ай бұрын
Wait for ME!!! 😂
@AngelasOdyssey-wc4xg2 ай бұрын
😂😂😂😂
@user-qk4mb4mm6x3 ай бұрын
Definitively going to try this!!
@AngelasOdyssey-wc4xgАй бұрын
Please do!
@user-qk4mb4mm6x3 ай бұрын
I’ll take a tepsi please
@user-qk4mb4mm6x3 ай бұрын
Taste the same??
@AngelasOdyssey-wc4xg3 ай бұрын
It tastes better 😂…..But… I tried the Egg McMuffin with Sausage and the sausage wasn’t the same 😢😂
@inspiringmodels3 ай бұрын
Such a unique event to be invited to.
@inspiringmodels3 ай бұрын
Night and day difference
@AngelasOdyssey-wc4xg3 ай бұрын
😊 Thank you ❤
@inspiringmodels3 ай бұрын
The most elegant McDonald’s ever!
@AngelasOdyssey-wc4xg3 ай бұрын
And spotless!
@user-qk4mb4mm6x3 ай бұрын
Thank you… all will be ripe just in time for our arrival 🍅🥬🍆 YUMMY ❤️
@AngelasOdyssey-wc4xg3 ай бұрын
yes it will ❤
@AngelasOdyssey-wc4xg3 ай бұрын
yum ❤
@coffeetini3 ай бұрын
Beautiful! Καλο καλοκαίρι ☀️🇬🇷
@AngelasOdyssey-wc4xg3 ай бұрын
Ευχαριστω, Καλό καλοκαίρι και σε εσένα 😊
@angelacostos99103 ай бұрын
Let me know what you think about how it turned out? Also, if anyone has grown veggies in pots what do you think? I'm not feeling confident that the vegetables will grow, because they are confined in pots, I don't know...we shall see!
@user-qk4mb4mm6x3 ай бұрын
When I was a child, my brother and I used the Greek word Fakes (Lentil Soup) when wanting to swear at one another 😂. I kinda like the flower Assfaka. Many might just become one!!!! 😁😁
@AngelasOdyssey-wc4xg3 ай бұрын
😂😂😂😂
@inspiringmodels3 ай бұрын
These words work very well with my immature sense of humor 😊
@AngelasOdyssey-wc4xg3 ай бұрын
It was so much fun! I was so impressed with all the young people keeping the traditions going.
@inspiringmodels3 ай бұрын
❤
@AngelasOdyssey-wc4xg3 ай бұрын
Let me know if you like our Greek traditions and dances 😊
@inspiringmodels3 ай бұрын
So delicate and pretty
@AngelasOdyssey-wc4xg3 ай бұрын
Me or the camomile? 😂
@Tamtamnguyen004 ай бұрын
Happy
@AngelasOdyssey-wc4xg3 ай бұрын
Thank you!
@VickisDiary4 ай бұрын
What your godfather is doing is called grafting/ budding! Memories of high school science days ;) Older generations didn’t need to go school to learn so many wonderful things!!
@AngelasOdyssey-wc4xg4 ай бұрын
❤ Oh really, you knew of it……it was the first I heard of it 🤔. I must have not been paying attention in class 😂