u should try to improve ur movement cause ur just walking and not in the good way

idk how u make feel so easy

ur gym looks amazing

that was an amazing shadow boxing

Keep working. Ill be back in 2 years chief.

Sure…it can be called hard sparring depending on the person’s conditioning…I just call it fun…

Is this called light sparring?

such a fun activity

Good rolling

Good job 🔥

Nice work bro 👊🏽

Great Work! Keep It Up!!!

🔥🔥🔥

keep up the good work man! 💪

This is how sparring is supposed to be. Light, perfect the technique and then gradually increase the intensity without harming your partner!

Hey, it's awesome to see all the different styles and progressions :)

Definitely

She’s pretty skilled 👍

Solid work !

Shoes off. When striking, keep your thumbs and pinkies in tight. Good on you for getting back in shape.

素晴らしい☺️👍Japanese

Nice video

Do you need anything else?

looks like buddy only knows jab cross

they oughta do something about that chain sound it would drive me nuts lol

You should. It’s one of my favorites in the gym

I miss sparring. I need to get back at it

I like that bag. I’m wanting to get one of them.

Yes sir yes sir, keep up the good work brotha progress over perfection 💪

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Crazy strength

Nice work, brother 👏

?

Great stuff 👍👍👍

Did I miss something???

Bro that kid hit that body shot with beef behind it

Like the Jesus shirt

I have respect for anyone who trains and has discipline and respect for others

🔥🔥🔥🔥

Shoes while sparring is not cool

Keep the videos up 👍🏾

This a hidden gem

Appreciate it!

Awesome 😄

Bro I don’t even know

What's the artist and song in 3:10?

Appreciate it bro!

Wow great fight

Here is your first comment. I was watching Gracie challenge videos and this came up

Appreciate it!