Ай бұрын
3 ай бұрын
Пікірлер
@newv7180 Күн бұрын
The hidden Gem 😅😂
@werightnow 24 күн бұрын
So we damaged other areas of the body to try to heal others parts of the body it makes sense
@67soldier Ай бұрын
$3.50 Mn 😢
@crystlmethod Ай бұрын
LMNT just sent me a box of these, but I never asked for it, nor do I know how they got my address. How did you get yours? I’m so confused….
@wyz1 2 ай бұрын
Work hard is the answer and don't stop.
@austinbarnhart5015 2 ай бұрын
Pinning hard
@qfformula 2 ай бұрын
@@austinbarnhart5015 you think so?
@bdawgg8 2 ай бұрын
🤙🏽
@qfformula 2 ай бұрын
@@bdawgg8 let’s get it
@jennster360 2 ай бұрын
Why not mention chloride what is that? Just salt?
@cousingreen6101 2 ай бұрын
Randomly had this video on my home page, surprised you don't have more subs for the quality of video and content, just added one to the sub number
@qfformula 2 ай бұрын
@@cousingreen6101 this is the shit that makes my day, thanks brother!
@mikehaase9993 2 ай бұрын
31 minutes in…Mike ain’t gonna be happy, but he’s getting a phone call. This is that Mike. 🤙🏼😂 I wasn’t bothered at all, that’s what I’m here for. I’m glad you had a great race and look forward to watching your Hyrox journey.
@qfformula 2 ай бұрын
@@mikehaase9993 oh my goodness… this made my day lol. What are the chances!!
@DanielleCook-o2x 2 ай бұрын
Look at the dog at bake😂
@91047 3 ай бұрын
The old one might have been Faster if he Ran today...
@PianoDude78 3 ай бұрын
Now this is function 🔥
@PianoDude78 3 ай бұрын
So I'm new here - what does a full week of workouts look like for you?
@PianoDude78 3 ай бұрын
🙌🏾
@PianoDude78 3 ай бұрын
Instant subscription
@qfformula 3 ай бұрын
@@PianoDude78 you the man
@PianoDude78 3 ай бұрын
What weight are you curling here?
@qfformula 3 ай бұрын
@@PianoDude78 50 or 55lb I believe… it was a while ago
@PianoDude78 3 ай бұрын
@@qfformula 🤯 woah...yeah man, you're the real deal 😅🤣
@qfformula 3 ай бұрын
@@PianoDude78 lol I’ve got blood flow restriction bands on, I’m smashing them for 10-15 reps… who gives a shit about the weight?
@PianoDude78 3 ай бұрын
@@qfformula 💯
@Jordan-hv4em 3 ай бұрын
Why
@qfformula 3 ай бұрын
@@Jordan-hv4em why what?
@Jordan-hv4em 3 ай бұрын
@@qfformula what are you training for
@Jordan-hv4em 3 ай бұрын
Or what specifically are you training in this video?
@qfformula 3 ай бұрын
@@Jordan-hv4em I am training for Hyrox Dallas. This video has NOTHING to do with my training regime for Hyrox Dallas, it’s just a video. Not that serious.
@Jordan-hv4em 3 ай бұрын
@@qfformula I was just asking no one was serious 😂people get so defensive on the internet and I was just simply asking a question
@tinosmo1 3 ай бұрын
I’m 38 used to be in great shape in college. But I have no idea how to start lol I hurt my shoulder last week. I have been working out for maybe 2 months.
@tinosmo1 3 ай бұрын
When should I rest? I do 4 days a week back arms legs cardio
@JMU365 3 ай бұрын
Dude you’re a fucking inspiration.
@luana3429 3 ай бұрын
This weirdo is back in full force because of the Olympics, calling it "a super spreader event"!
@trishaduke4551 3 ай бұрын
Love you bubba! I’m so sorry you had to go through that! You’re in my thoughts and prayers! 🤟
@Ebbeekk 3 ай бұрын
He will always watch you. Even though it ended Im sure you gave Koda the best life imaginable and hes in a better place now Fly high Koda 🕊️❤️
@oasisgaming1026 3 ай бұрын
Losing a dog is one of the hardest things in life. I had my best pal put down last year, his legs gave out and he was in pain. Stayed until his last breath, gave him the best life I could and was there to say goodbye. It’s heartbreaking but just remember the good times and their happy life mate. ❤️
@chrisgarner8293 3 ай бұрын
My question is why is the chomo still alive
@qfformula 3 ай бұрын
Fair question
@john.minelli 3 ай бұрын
Based Dad content.
@qfformula 3 ай бұрын
😜
@gregnanos710 3 ай бұрын
Go off king
@qfformula 3 ай бұрын
@@gregnanos710 appreciate you
@jonchapman8344 3 ай бұрын
My teenagers dont worry. I missed enough of their lives on deployments in the army that they know im more than a gym rat. Scouts out!
@qfformula 3 ай бұрын
Good for you. That’s why we train, shoot, run, wrestle, etc. it ain’t just the gym big dawg
@ericsiel1480 3 ай бұрын
The day I found out my wife was pregnant with my 1st son, I was 408 pounds. And had almost given up. 18months later I’m 250 pounds, and I train 6 days a week. I will never allow my sons to see me at a weak state. And there are many many more reasons I keep finding to keep going Become strong for your family, and yourself. No one else will do it for you
@qfformula 3 ай бұрын
Dude… 100%. No better way to put it
@gogo3time555 3 ай бұрын
Tell you this even if it’s not my child you ain’t safe around me
@qfformula 3 ай бұрын
Yes sir
@BlueNose49 3 ай бұрын
That was weird
@qfformula 3 ай бұрын
Yes I agree, the chimo is weird
@wyattmartinez2594 3 ай бұрын
Great message but that song is so gay. How is hearing a pre pubescent teen yelling into the mic something that pumps you up? That shit is cringe and gay. Great message tho don’t get me wrong. Just pick a better sound or song.
@JamesGreen-lr6go 3 ай бұрын
what dog shit you can be as strong as you want if you are at work and he attacks your child nothing you can do about it, just look after your kids and dont let them get into this situation
@qfformula 3 ай бұрын
Terrible take my dude. So you should eat like crap, look like a chewed peice of gum, and just “look after your kids?” Id rather be a warrior in a garden than a garden in a war. Just cause it can happen when you’re not there doesn’t mean you don’t prepare… dog 💩 take man
@JamesGreen-lr6go 3 ай бұрын
@@qfformula dont get high then come on here and type some horse shit that makes no sense im sorry you cant understand that in life you cant stop everything but you be that hero warrior who still cant stop things you cant see moron
@One-Legged-Wayne 3 ай бұрын
They should have a lottery for tags to hunt peds, kinda like exotic game 🤷😉💪
@qfformula 3 ай бұрын
I’d put in every year
@johnpaulherrera3396 3 ай бұрын
Let me get my bow
@tylergoodner1838 3 ай бұрын
If you arent abke to protect your family your a Failure! Even at your worst you should still be dangerous!
@qfformula 3 ай бұрын
Yes sir
@billymorris-watts3766 3 ай бұрын
Gotta protect them Bambinos
@qfformula 3 ай бұрын
Ol bambino’s
@LargerThanCats 3 ай бұрын
Powerful message.
@qfformula 3 ай бұрын
We must do what we can
@KeeganScott-fx4co 3 ай бұрын
Are you x military
@qfformula 3 ай бұрын
What’s your guess?
@KeeganScott-fx4co 3 ай бұрын
@@qfformula yeah
@JawSchmacka 3 ай бұрын
Elite energy
@qfformula 3 ай бұрын
@@JawSchmacka chasing it!
@GideonSharp-in8yg 3 ай бұрын
W
@qfformula 3 ай бұрын
@@GideonSharp-in8yg yes sir
@EliLewis-n6z 3 ай бұрын
All men should train… especially fathers!
@qfformula 3 ай бұрын
@@EliLewis-n6z it’s our responsibility to
@EliLewis-n6z 3 ай бұрын
@@qfformula Amen
@fedoramaster6035 3 ай бұрын
Idk if u need to explain why speed is important in football lmao. Next thing you’re gonna tell me is that muscle mass is important for bodybuilding lmao
@bakaexmachina 3 ай бұрын
Here at 323 likes, hello KZbin algorithms
@SupperSoup 3 ай бұрын
would be alot different if you had someone with alot of muscle, they would beslow at start but fast at end
@griffin7274 3 ай бұрын
@SupperSoup muscle doesnt slow u down that's stupid. Speed is dependent on strength and rate of force production, which are nerves and don't adapt well
@amaimi1 3 ай бұрын
Its depends on how well you use it plus breathing and running method is also a key points to a faster sprint
@tegjwokjohn1839 3 ай бұрын
@@griffin7274 I mean yeah but muscle also adds weight meaning even if you're producing more force than someone with less muscle than you, you might still go the same speed because he is lighter.
@Stellar-Cowboy 3 ай бұрын
Until a certain point. Usually more weight (more muscle) means a lower top end
@universalnetwork264 3 ай бұрын
@@tegjwokjohn1839 That's sort of true. If you have a skinny, malnourish guy who runs for a living he will do better than a guy who can squat 500lbs and is in very fit shape but doesn't run. However if that guy with the muscle trained running/sprinting etc for a living too, he could train all his muscle fibers to transmit as much force as possible giving him a way better advantage even if he's 100lbs heavier. He would have to do a lot of running though. The lighter guy has a lot less muscle so he can pretty quickly train whatever muscle fibres he has to full power potential for running, where as the bodybuilder/muscular guy has to spend a lot more time training extra muscle fibres to be able to power through the extra weight he is already carrying but if he trains long enough and somehow manages to learn how to use every muscle fibre to 100% efficiency he will be way faster.
@griffin7274 3 ай бұрын
Issue is speed, aka rate of force development is not as trainable, so all you demonstrated is who has the genetics. These are all in shape people. Taking someone's back squat from 135 to 515 in a few years while keeping a good body fat is the best investment. Strength is the foundation every athleticism trait sits upon.
@brooksnewman9687 3 ай бұрын
I don’t think I agree because in plenty of sports strength and even overall athleticism will play a role but probably isn’t the most important aspect or best foundation. I’ve been playing chess and doing martial arts to some competitive extent over the past 5 years and they both serve as fine examples.
@griffin7274 3 ай бұрын
@brooksnewman9687 wtf r u talking about. Sport strength, strength is strength. Power, speed, rate of force is genetics. How thick thr axon is and mylien tissue that insulate the nerve.
@samjandorf9733 3 ай бұрын
Power and speed is all trainable just like strength what do you think sprinters do all day? Pray to god for their genetics for reps.
@nathanielsalalac5037 3 ай бұрын
@@samjandorf9733 True
@griffin7274 3 ай бұрын
@samjandorf9733 They didn't need to pray they were born that way. No they practice technique and do strength training. Usian bolt prob ran a 100 M in Less then 11 sec in 8th grade. You can't train power the rate at which nerves send impulses. If you would like to see if nerves can adapt well get a nerve injurie and tell me how the healing goes. Trust me it sucks. The CNS once damage isn't able to be repaired and the pns systems can only slightly improve. Power stays on it linear couse with strength. You can isolate the 2, but you directly train strength. As a indirect response power goes up with strength.
@KeeganScott-fx4co 3 ай бұрын
So glad to meet you man. Hope you go viral
@john.minelli 3 ай бұрын
78 degrees in ND is a gift from the Lord.
@qfformula 3 ай бұрын
@@john.minelli here in about 5 months… we will be hurting units lol
@JumpingSquid 3 ай бұрын
Heeelop Sire. You Arente a white Belt. Yourea aaa A. Goode on.
@yoeyyoey8937 4 ай бұрын
I was with you until you said it’s about moving the weight fast. Anyone can move a weight fast that they’re strong enough to move fast. But to get strong enough to do that, you’re gonna have sets where you move the weight “slow” because speed always decreases as you approximate maximal loads
@qfformula 4 ай бұрын
social media sucks for this reason. You make one video, and people automatically agree/disagree. Of course, we lift weights over 90% 1 RM. I train every athlete using the force-velocity curve, heard of it? We make stops on each velocity over a microcycle.
@tonymontana3949 4 ай бұрын
Well Done
@qfformula 4 ай бұрын
@@tonymontana3949 thanks dog