Dont be any animal. Be a human being.

Magnificent!

I usually find myself telling my girlfriend things should end whenever I'm angry and I've said it multiple times and she's hurt by it,she's told me multiple times to stop saying it whenever I'm upset with her but I still end doing it hence it's destroying things and making things worse cause she's getting fed up and thinks it what I want and eventually says fine then but it leaves me hurting thinking she's not willing to fight for our relationship.

My friend, Renee, is really good about that. Asking what she can help with to get things moving along.

I made some mistakes at work, and I don't think I'm gonna fogive myself.

I fear authorities of all kinds. It makes it hard to work for someone else when you fear them. To survive, I must be self employed. My ability to tolerate the fear of authority usually lasts 4-6 months. After that point I start experiencing panic attacks, migraines, digestive issues, insomnia, and depression. It doesn’t matter what my boss says, I feel like dying when I realize I made a mistake. I wonder what jobs are like for people who have a healthy relationship with authority? Do they just, like, live their lives? I can’t imagine!

That is beautiful! 😍 “Carry each other’s burdens, and in this way you will fulfill the law of Christ.” ‭‭Galatians‬ ‭6‬:‭2‬ ‭

"Promosm" 😒

Content great, background music annoying

Great points well researched !! Doc how to create self belief after setbacks & continue to grow despite of adversity or unfavorable conditions in career or life ? Does small wins or any goal system help here ... any good books on this subject..

So far have tried: Letting a doctor know it was a lie that she didn’t get my messages Outmatching in professionalism a psychiatrist suffering from dick-brain Writing situation down that is an obvious attempt at messing with me, instead of building resentment. Going to a outside source to talk issues away without letting source know they’re getting to you, and having them listen. Coming in “above” the situation, like “let me be the doctor. Let me be the parent” Hanging up phone/walking away, because “there was never any doubt of the justification of my anger”, though everyone tries. Better communication “feel very chewed up and spit out right now”, really ideal for ensuring poor decision making…the best. More attempts on the way……..

Thank you for this sweet little nugget, Dr. P!

That’s right, Dr. P. Keep them coming.

if that is the fear of making a mistake that may cause a huge loss for company, how to deal with it

Making a mistake is a real reason to fear. Managers can't wait to stomp on you. One never gets any praise if something is done well since its expected. It's that simple. But one mistake and you will hear the whole day or for a few days over and over about what you have done. Managers can't wait to show their superiority and distinguish themselves so they in return will get praises from higher managers. In the company where I used to work we all avoided at any cost a manager. Senior managers pressure junior managers and junior managers pressure staff. The staff has to shut up and comply or else ... Dumb for the one who approaches one. 50% quit their jobs me included. Now I have no job and I am scared to start a new one especially that I have now peace having no boss.

Thanks a lot for making this video because I relate to this so much. I have mild social anxiety but for me it’s not that of a problem as much as fear of making mistakes at work and then making me feel that I look stupid afterwards, all these problems are because of my over involved parents doing everything for me and also judging me for making a mistake they also would do everything for me and tell me that “you can’t do that, I do it for you, you are not capable of doing that”.Even to this day as a 23 year old they still do these things and now that I’ve become an adult it’s hard cuz you have absolutely no self esteem and I also paid a lot of attention to my behavior in the workplace,I have trouble focusing cuz I ruminate a lot,I tend to ask so many questions before doing something out of fear of being judged or yelled by my boss and it becomes annoying for my coworkers. Idk what to really do but I really need to talk to a therapist cuz I’ve read a few psychology books and I can’t really deal with it on my own and I think it’s better to talk to someone who’s professional. I thank you a lot again for making this video because it made me feel a bit better knowing that I’m not the only one going through this ❤❤

I am trapped by my anxiety about making mistakes and it is affecting my learning and growth.

we she was talking about loneliness i really felt that. I lashed out at my partner cuz we couldnt spend any of the holidays with eachother when she told me that she could spend them with me. It lead to us breaking up but i understand now that i was angry because i was lonely. idk why i couldnt identify that before i lashed out

I am having fear of mistakes even before the work is getting done. Sometimes I feel what I do is wrong ,it contains lots of mistake,doubts etc but when comes to reality mistakes would be lesser. This is affecting my work to do properly and can't concentrate

I am so scared, and anxious that I keep making the same mistakes over again. And when I am given a task to carry out, it’s like my heart stops, because then I am thinking I will make another mistake .

Be an eagle is my favorite mantra now that keeps me calmer ❤

Oh, how wonderful for you to be there! So fun to see this. Will be going to Israel with family and friends in a few months. Thank you for posting this.

I never know what to do, because even when I explain why I'm angry to the person and am being vulnerable they don't respond to it they just ignore me and shut me out and it makes me feel really unheard and lonely does anyone have any tips??

The whole rest of my day after making a mistake will beat myself up over it the night before the next work shift i have anxiety attacks about screwing up the next day is pure agony

I was trained for 4 days and then expected to do everything perfectly, in less than a month I made 2 mistakes and my manager then said to me one more mistake and I fire you. so...

Wow the way she explains is really heart felt...

Thank you so much for this informative video.

I too afraid of mistake...shud i fear asking senior doubt ...their expression z different shud i bother

I really needed to hear this thank you:) I get so nervous somtimes.i work with mostly infant animals and measuring their meds is such a exact science. It can be stressful at times and I often worry about messing up

I’ve been a turtle fr

Perfectionism is toxic. I know. I can barely function if I don't have certainty in almost everything I do.

How do I tell my bf that I wished he could at least communicate with me more text me goodnight or share what's going with him. :/ I don't want to sound mad to him but I am upset about it. It hurts...

All the things you said are right I'm literally crying right now I do have anger issues for fear of loneliness and people judging me all the time

Thank you for this inspirational segment 🙏

I’m inspired by this video and really needed to see this. Thank you for your obedience. You just gained a subscriber. Continue to do what God has called you to do my sister in Christ♥️✨

Great tips! Although, I do wish the music was lower since I want to hear more clearly.

That was great👌👌 You have a way with words🥰🥰 you alabrarate it so tangible and easy to understand Thanks a million😘

Love this 🥰🙏🏽🙏🏽

I still don't understand. The solution is to gradually allow yourself to make that mistake? Really? That in itself gives me much more anxiety than ever. It triggers me to not want me to do and feels counter-productive. Furthermore, When you feel the shame..."push it off with grace"?! That's MUCH harder for me than other people. How do I "gracefully" push it off like that when I'm already in a middle of anxiety and panic?!

Reality check though. How many women have been vulnerable, spoken to their partner about how they missed them, were lonely and just wanted to spend time with them and their partner has actually responded with an even more hurtful, more abandoning action. Or even gotten angry at the woman for feeling in anyway hurt because he 'did nothing wrong'. #JS

It was really helpful. I am unable to sleep, thinking about the nightmares which may happen tomorrow at work. And this stress is increasing day by day.

I love these 12 things and will wholeheartedly embrace them in 2022 Dr. P!! Thank you!

You are so right. I have noticed that i have the tendency to make mistakes right before some days off or the said mistakes manifest around that time. I just keep thinking about it making me depressed, unhappy and fall sick until i don't talk to my supervisor or until we find a solution. I am trying hard not to focus on this mistake but instead finding a solution and to never repeat it again. But I'm just afraid that i lose the job😐

I needed this!!

I hate when people don't give me enough credibility. Because of it I start fearing to give my opinions and that makes me feel weak. When someone call me dumb because of something I said, it piss me the hell off.

I’m always afraid of making a mistake at my job but I also fear that my mistakes could lead to suspension or even termination. And often times when I have made mistakes the thought that comes to my mind is this, “Shame on me! How could I do that? I’m so stupid! I’m such an idiot! I should know better! I’ve been in this position for a year and a half! The next time I make a mistake I’ll be suspended or maybe even fired!” Or the other thought that comes to my mind is, “I’m probably already fired! My boss just hasn’t told me yet! But I’ll find out maybe later tonight with a phone call or text or tomorrow morning by getting a phone call or text or when I report to work!” Then I’ll have to job hunt and it won’t be easy!”

This was great! And kitty made it even more special!

so this is basically for love relationship. what about with colleagues at work?

This is my first job and I made loads of stupid mistakes, my manager almost always criticise and insult me when I do. Which made me make more mistakes

If the other person uses all your vulnerabilities against you, this hasn’t worked for me in the past.