Thankyou for your Positive feedback 😊 For creating scientific diagrams effectively you can use drag and drop tools such as “Biorender and Draw.io”. I hope this will help…

Hey @faryalsheikh9185, Thank you for your kind feedback. It’s good to see your interest. As we know that vinegar is inexpensive and it's been used in cooking for thousands of years. Its very easy to add to your meals, and available everywhere. By adding it to salads, dressings, and marinades, you can do more than just add flavor but also get some extra health benefits. As Jessie Inchauspe explained the hack of the ingestion of vinegar with water before meal for a week has remarkable effect on blood sugar and also several research studies suggests it helps in reducing weight. If you're interested in exploring more ways to use vinegar or want to dive deeper into its benefits, check out Jessie Inchauspe's books 🍎 Explore the * Glucose Revolution* 👉 amzn.to/3WQhkLJ 📚 🍎 *The Glucose Goddess Method* 👉 amzn.to/3AiQi6A 📚. It's a great resource that can help you get even more creative and healthy in the kitchen! Have a healthy learning 🍎

Our prophet sunnah.proud muslim

How do you know if it works

​​​​​​@@heraNbUdDHikA Track in yourself... simple. I did it. 👍 If you eat carbs (that will become sugar in your body, post metabolism) or foods with much refinef sugar... or yet too much fruits or dairy like cheese that have fructose and lactose respectively (other forms of sugar)... All that will give you insulin spikes. Worst are the sweet breads, cakes or biscuits etc... that have carbs, lactose from .milk and refined sugar in that... Being an insulin spike bomb. *Or in a meal, as she mentions* , too much potatoes, rice, pasta, processed sauces ( with a lot of sugar) ... After sometime you will have insulin spike and will feel a bit "weak" and sleepy.... A few of the symptoms of insulin spike. If you eat in the order she says you will not be hit that bad with that sleepiness or /and it will take longer to reach you. This is not that quite visible in younger people with faster metabolism but quite noticeable on older people above 35 to 40 year olds that don't practice much sports (sedentary) and have slower metabolism ... Track and observe on yourself. Watch how you feel after meals and try to follow in that order.... You have nothing to loose and it will not cost you anything. You have only to gain.

Sims?

Why would you do them one by one if you can do them all in one go

Hey, may you elaborate which kind of report would you like to extract from AI

A final report on an academic research project. Research outcomes, Publications , presentations, teaching and university activities.

Hey, you can use Scispace as an assistant or a tool. You can collect more relevant papers easily, understand the concept, paraphrase it and use citations of main article &/or the sub article in your literature review. Hope it will help

You can watch the Scispace Copilot deeper. The link is attached here 👉 kzbin.info/www/bejne/ZpfMkoWtorumja8

Thank you 😊

Thanks for your advice, I'll redo it by improving it's quality.