Breathe With Steve

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@KumbhakaKissed 12 күн бұрын

Thanks for your mentoring, support, cheerleading, tough love, and all the things we need to enhance our craftsmanship!

@leannemarrell3687 14 күн бұрын

Beautiful ty 🙏💜

@BreatheWithSteve 13 күн бұрын

Her session was incredible! Especially done with no prep time and no script!!!!!!

@leannemarrell3687 2 ай бұрын

Beautiful thank you Steve 🙏💜

@stinger1756 3 ай бұрын

It really works. Thanks so much. Working through that ol' familiar pain. 💔 It really does pick me up out of the dumps and gets me energized. Wondering if it can be done 2x a day or if that would be overdoing it.

@MsChristianD 6 ай бұрын

Looooved!

@IAMBRITTNEYLASHA 6 ай бұрын

Thanks for this share! 😊😂

@smarthalleck3233 7 ай бұрын

Too much coffee 🤡

@tsleong1 9 ай бұрын

Very cool stuff, well reasoned. Easy to understand. If I'm already at the top of a mountain, does additional intermittent hypoxia training enhance the effects? Did your wife get a stent or angioplasty for her heart attack? She was probably pretty young, because you look pretty young. I would expect that Blood Flow Restriction works under the same principles, by increasing Metabolic Build up including carbon dioxide and latic acid to increase HGH, mitogenesis and angiogenesis.

@MsAggie86 10 ай бұрын

Hi steve. How long would it take to up the hemoglobin with the breath holding technique everyday? and in a previous comment you said about 7minutes a day is sufficient? so like 7x 7mintue holds throughout the day? thank you kindly.

@jetadrichem7511 10 ай бұрын

Let the music away please

@matthewhardy8943 Жыл бұрын

Been doing Wym Hoff breathwork for a year, and just started on my Soma journey! It is my calling. I’m so stoked to take myself to new heights and setup the circumstances for others to do the same! Thank you 🙏

@michellemckibbin6310 Жыл бұрын

How often should we do this?

@BreatheWithSteve Жыл бұрын

You can do this as much as you like. It’s important not to push it. I recommend doing about 10 minutes 3 to 4 times a week and maybe 30 minutes one time week. Then do a one hour session one time a month

@michellemckibbin6310 Жыл бұрын

@@BreatheWithSteve Thank you for the guidance! And is there are more ideal time of day?

@priyashahi3656 Жыл бұрын

2:27

@missEvaMarie58 Жыл бұрын

[email protected] ~ please send me the time chart. I went 15 seconds.

@missEvaMarie58 Жыл бұрын

Hi Steve ~ I’m releasing trapped anxiety and stress from two years of being sick. I’m praying this will help me heal. I certainly was sweaty but the end of session and was getting tired out. Which helped calm me. I want to use this if not every day , several times a week. Hoping for good progress. And… it’s fun too!!! Thank you!

@aratimala Жыл бұрын

This should be without advertisement.

@barbarapremium6958 Жыл бұрын

You are amazing ! Tysm

@arishalaffet1817 Жыл бұрын

great video! thank you so much.

@marcomazotti Жыл бұрын

Great excercise - the Same as I‘m doing. And it feels so Good After doing this for some days 😎👏🤘

@jramnorway7985 Жыл бұрын

Thank you for the info video. Very inspiring ;----) I started already and looking forward to the coarse in Koh Pangan in January. SOMA BREATH is awesome !!!!!!!!

@Maddiehoney 2 жыл бұрын

Wait wait wait why is sleep apnea so bad then???? You’re definitely holding your breath

@BreatheWithSteve 2 жыл бұрын

Great question. Sleep apnea is your bodies natural defense mechanism from having too much oxygen. That is why you stop breathing during your sleep. It is forcing you to lower oxygen levels and build up CO2. You start to move the abundance of oxygen from your red blood cells to your tissue cells because they are deprived.. You just don’t want to put your body in a state where it is forced to do it while sleeping. You rather want to do it in a controlled environment so that your body adapts to doing it naturally in a waking state. I’ve had a few clients that have reversed their sleep apnea by training and intermittent hypoxic training using my breathwork meditations.

@MrSquareart 2 жыл бұрын

Great testing video 😊

@BreatheWithSteve 2 жыл бұрын

Thank you!

@BreatheWithSteve 2 жыл бұрын

I will be launching my new website in a couple of days and this video will be on it. Sign up there and I will email you the list of points to gauge your health on how long you held your breath out for!

@bronwynballenden5840 2 жыл бұрын

Thank you for this!! The energy the music the location you are in ! I was in the most anxious state and this lifted me out . So great 🙏🏻

@FynnMcCarthyDriver 2 жыл бұрын

So easy to understand with the way you've explained. Exciting refocus my life in the direction of what I truly want to create 🙌

@jonasschelbert4036 2 жыл бұрын

Noooow I get it 😀 The image with the electric plugs really helped me getting more clarity👌. Thanks Steve, I love being supported by you in my Journey 🙏

@sarahs8712 2 жыл бұрын

Great video! Where can I find more info about this program?

@annafundin5965 2 жыл бұрын

Omg, I never comment anything but I absolutley LOVED this!! I havent felt this much joy in SOO long. That was pure bliss, thank you so much continue the good work!!

@missEvaMarie58 2 жыл бұрын

Thank you. 🕊🪷

@missEvaMarie58 2 жыл бұрын

That was fun. 😁 I felt like I was dancing. I am recovering from pent up trauma from the covid vac. My nervous system is all jittery. I will be doing this everyday. I’m really hoping it will help me in the healing process. Thank you Steve! 😍😘 I finally have somebody to dance with 😁🥰💃🏼🕺💃🏼🕺💃🏼🕺💃🏼🕺💃🏼🕺

@hannapettersson105 2 жыл бұрын

Is it normal for this to make me nauseous like crazy ? And give me headaches?

@BreatheWithSteve Жыл бұрын

Yes it can bring up toxins. You are draining your lymphatic system. Did you recover ok?

@heymannitschrissss 2 жыл бұрын

Lets get into the flow brother

@voodookyle 2 жыл бұрын

Fanstastic information. Thank you

@tessatandler393 2 жыл бұрын

You did this very well. The breathing at the end was so relaxing. Thanks very much

@mrsoccer1356 2 жыл бұрын

21 mins ko non stop talking hands off to you sir.

@BreatheWithSteve 2 жыл бұрын

Thank you! This training has been a part of my life like a pair of underwear for the last 4 1/2 years lol

@CheloScotti 2 жыл бұрын

great video!

@weltovfx8647 2 жыл бұрын

Man, thank you for your videos and efforts you put in your videos!!

@AnikMaternActorCoach 2 жыл бұрын

Steve…I wanted to thank you from the bottom of my heart. I have been following various Soma Breath videos over the years and it’s the most amazing heart, mind body and spirit awakening technique ever created. This video of yours however has been the dang ‘cherry on the Sunday’ of them all for me. I can’t tell you enough just how much it aligns me daily and is also helping me to heal body, mind and spirit. Thank you to Niraj 💯 and thank you Steve for your gifts…they are so important to me and surly to so many. We spoke over the phone once…you’re an awesome person. Namaste 🙏🥰

@venetast 2 жыл бұрын

This was truly amazing! I will be back to this one for sure! Huge THANK YOU! 🙏🙏🙏

@Sup_bro23 2 жыл бұрын

this is amazing, i will be doing this everyday. i feel my suppressed emotional pain rise up when i shake. Got covid twice and just didn't have the greatest of years mental health wise. However this exercise has been invaluable and i feel myself healing and becoming lighter and lighter everyday. Sometimes you need to get shaking, just sitting still will not get rid of your trapped emotions!

@jenniorsini4372 2 жыл бұрын

Wow! LOVE this! Felt incredibly inspired after this 💫 Thank youuuuu

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