Fuel for Peak Performance
0:17
Feed Your Need to Move
0:36
6 ай бұрын
Beyond the Miles: Alex Staten
1:56
Beyond the Miles: Hebah Hefzy
2:08
Beyond the Miles: Ngugi Kihara
2:01
GU Gives + Be Good Foundation
4:44
2 жыл бұрын
The Importance of Mental Preparation
2:13
Yuri's Packing Tips
7:42
3 жыл бұрын
Пікірлер
@Vijaybishnoi089
@Vijaybishnoi089 Ай бұрын
Gu
@darkmazztv
@darkmazztv 4 ай бұрын
this is okay it definitely keeps you hydrated and it does give you some energy, I usually add creatine. It has a little to much sugar In my opinion , the taste reminds me of Pedialyte, definitely not bad but don't expect pre-workout results.
@fly-k5x
@fly-k5x 4 ай бұрын
I love this powder it gives so much sustainability
@Ulrican414
@Ulrican414 4 ай бұрын
Cringe.
@fly-k5x
@fly-k5x 4 ай бұрын
What is cringe kid
@fly-k5x
@fly-k5x 4 ай бұрын
Nobody likes your comment 😂
@Ulrican414
@Ulrican414 4 ай бұрын
@fly-k5x don't worry about it grandma.
@SoccerPRO77
@SoccerPRO77 4 ай бұрын
U GOTTTA FEEL IT
@shalisadavis1294
@shalisadavis1294 5 ай бұрын
Good luck 🙏
@peasthree546
@peasthree546 6 ай бұрын
GU dropping bangers
@davidmendel1466
@davidmendel1466 10 ай бұрын
How do they taste?
@r.p.9021
@r.p.9021 9 ай бұрын
They taste like flavored sparkling water. I use the tri-berry. It has a bit of a fizz taste and the flavor is mild and not too sweet. Some may not like it but I have been accustomed to it. People may think I will taste like Gatorade. It works well for me. They sell them at Walmart in the sporting goods section too, among other places.
@JohnSmith-mo9st
@JohnSmith-mo9st Жыл бұрын
Thank you excellent video and advice
@marathonranati
@marathonranati Жыл бұрын
If only could... make a deal the gel... get him to swap our places... I will be getting a pb... getting a the caaarbs... if only could... ooood oood
@jahgyde1
@jahgyde1 Жыл бұрын
Hi question, do I take amino acids during a race as well or it's a pre and post intake?
@fitnessfrank83
@fitnessfrank83 Жыл бұрын
you can sponsor the FraNkLin
@tgarcia615
@tgarcia615 2 жыл бұрын
I love your products guy's 🥰
@pagavepuanaIV
@pagavepuanaIV 2 жыл бұрын
This was very informative 🙌🏽💯 Thanks for your time in explaining everything in so much detail. I really appreciate it. I’ll be doing my first iron man in 2 months time and this video has just been so helpful.
@richardmiddleton7770
@richardmiddleton7770 2 жыл бұрын
GU advert.
@mosayad
@mosayad 3 жыл бұрын
One of the best videos to watch - tons of great info! Thank you!
@fatpinarellorider
@fatpinarellorider 3 жыл бұрын
I was wondering whether you are planning to bring out more fruit flavours in either the Roctane or Original gu energy gel... I'd really like to see a mango and/or peach flavour! Rockmelon, grapefruit, guava, apricot are some other flavours that I'd buy & enjoy., I usually eat 2 gels per ride and I'd hate to get sick of them one day... Kind regards, Leslie
@stevegarcia2946
@stevegarcia2946 3 жыл бұрын
You may or may not see this Eric....but you are the man brother. I watch all your stuff and you are always super humble and down to earth. The type of guy you want sit and have a brew with after a short or long run. Super cool. From California much respect. Hopefully one day I get to meet the coolest mustachio to run the trails😁😁 Solid run at Black Canyon btw. Once again from Montclair Ca much respect. 👍👍
@rmdventura
@rmdventura 3 жыл бұрын
I agree, os The guy that have The coolest approach to the sport..
@stevegarcia2946
@stevegarcia2946 3 жыл бұрын
ventura most definitely. He makes you want to run trails. Just how he talks about it. I guess that's part of the reason he's with a group of guys (Coconino Cowboys) that are just having fun with it.
@guglielmoschiavoni2748
@guglielmoschiavoni2748 3 жыл бұрын
That camelback bottle 🤩🤩🤩 thanks for sharing guys
@cedricregamey639
@cedricregamey639 4 жыл бұрын
Hi there! I loved your content a lot! I have been trying to research for a awesome KZbin video that educates the ideas in this KZbin video. 👏 👩‍⚕️Your video is like the channel of Doctor Ethan. His videos are actually helpful and he helped me a lot on exams. You should check out his channel out and give the Doctor a like over here! ➡️ #DrEthanCare
@IronHulkTriathlon
@IronHulkTriathlon 4 жыл бұрын
You have comments turned off most of your videos... however... this video: kzbin.info/www/bejne/nZ_EaIOGgNGIpqc was VERY informative and great. However, WTF at the end? "GU for it!"???? It was so out of place and very cheesy. Please fire whomever approved that idea. At least a public lashing.
@TonyMcLeanBrown
@TonyMcLeanBrown 4 жыл бұрын
How the LT100 helped us get through COVID crisis www.happyguidetoashortlife.com/2020/05/tired-of-this-bullsht-ready-to-give-up/
@johnwilliamson9453
@johnwilliamson9453 4 жыл бұрын
Marcona Almonds!
@codbikes
@codbikes 4 жыл бұрын
Blanched almonds!
@explorator8096
@explorator8096 4 жыл бұрын
0:46 ugly af
@CNFClub
@CNFClub 4 жыл бұрын
EXPLORATOR YT oof
@michaelmcginley7930
@michaelmcginley7930 4 жыл бұрын
Scott fauble.honest but that honesty will stand him in great stead
@superruca
@superruca 4 жыл бұрын
Michael McGinley huh?
@triathleteuk
@triathleteuk 4 жыл бұрын
so Galen Rupp wins . hmmm
@brianlam257
@brianlam257 4 жыл бұрын
oh Scott didn't make it to Tokyo. So sorry about that
@alexhrkac-budzisz
@alexhrkac-budzisz 4 жыл бұрын
Scott sure does love to talk about how good he is and how hard a marathon is...
@ademarbenitezaranjo8299
@ademarbenitezaranjo8299 4 жыл бұрын
I noticed that as well. Oh well, trials showed him just how good he is.
@Bkrunz
@Bkrunz 3 жыл бұрын
It’s relatable. Distance running is gritty and tough. I’d rather be honest and embrace it rather than create the illusion that it’s easy and a breeze
@ifonly2675
@ifonly2675 4 жыл бұрын
YiOu Wang looks like such a cool genuine human being
@eden8131
@eden8131 4 жыл бұрын
can any one tell what scott using in 17:17? not the hyperice, the staff on his legs.
@jamesd5241
@jamesd5241 4 жыл бұрын
good spot, i do not know the brand but they look to be doing what a lot of swimmers use called cupping, where you use suction cups on areas to draw more blood flow into them. those rubber things look like they are suction cupping him
@AdamCrackr
@AdamCrackr 4 жыл бұрын
Great video! Typo on the title card at 18:29: UNTIL only has one L.
@patrick7228
@patrick7228 4 жыл бұрын
YiOu instagram brought me here. Great vid.
@jamesvos3085
@jamesvos3085 4 жыл бұрын
Holy cow, I'm a Duck fan and didn't know Fauble super well, but I want him and Rupp to go 1-2 Maybe Walmsley in third??
@mattbare2803
@mattbare2803 4 жыл бұрын
I’m not even a runner, but great video 👍🏻
@MiloJames
@MiloJames 4 жыл бұрын
Thank you for creating this!
@Nebulaterous
@Nebulaterous 5 жыл бұрын
This is by far the best Triathlon nutrition video I have found. Thank you GU for putting this up
@adamshumate9916
@adamshumate9916 4 жыл бұрын
11 months later.... it still is
@OrianIglesias
@OrianIglesias 3 жыл бұрын
@@adamshumate9916 agreed
@inkjob12
@inkjob12 5 жыл бұрын
Love Magda....she lives fairly close to me...someday I hope to meet her on one of our local trails...Go Magda Go !!!
@Theninjaonthemountains
@Theninjaonthemountains 5 жыл бұрын
grear video!! I was there crewing a friend last 25 mikes to become a leadman!
@Theninjaonthemountains
@Theninjaonthemountains 5 жыл бұрын
they were serving a warm gu drink that was sooo yummy in the middle of the cold night
@aliciavalentyn5889
@aliciavalentyn5889 3 жыл бұрын
@@Theninjaonthemountains 🏃‍♀️🏔
@jimoconnor8597
@jimoconnor8597 5 жыл бұрын
Great information! Good to hear these benchmark levels for nutrients.
@BrianMaynardLetsDoThisThing
@BrianMaynardLetsDoThisThing 5 жыл бұрын
That's so funny