this is okay it definitely keeps you hydrated and it does give you some energy, I usually add creatine. It has a little to much sugar In my opinion , the taste reminds me of Pedialyte, definitely not bad but don't expect pre-workout results.
@fly-k5x4 ай бұрын
I love this powder it gives so much sustainability
@Ulrican4144 ай бұрын
Cringe.
@fly-k5x4 ай бұрын
What is cringe kid
@fly-k5x4 ай бұрын
Nobody likes your comment 😂
@Ulrican4144 ай бұрын
@fly-k5x don't worry about it grandma.
@SoccerPRO774 ай бұрын
U GOTTTA FEEL IT
@shalisadavis12945 ай бұрын
Good luck 🙏
@peasthree5466 ай бұрын
GU dropping bangers
@davidmendel146610 ай бұрын
How do they taste?
@r.p.90219 ай бұрын
They taste like flavored sparkling water. I use the tri-berry. It has a bit of a fizz taste and the flavor is mild and not too sweet. Some may not like it but I have been accustomed to it. People may think I will taste like Gatorade. It works well for me. They sell them at Walmart in the sporting goods section too, among other places.
@JohnSmith-mo9st Жыл бұрын
Thank you excellent video and advice
@marathonranati Жыл бұрын
If only could... make a deal the gel... get him to swap our places... I will be getting a pb... getting a the caaarbs... if only could... ooood oood
@jahgyde1 Жыл бұрын
Hi question, do I take amino acids during a race as well or it's a pre and post intake?
@fitnessfrank83 Жыл бұрын
you can sponsor the FraNkLin
@tgarcia6152 жыл бұрын
I love your products guy's 🥰
@pagavepuanaIV2 жыл бұрын
This was very informative 🙌🏽💯 Thanks for your time in explaining everything in so much detail. I really appreciate it. I’ll be doing my first iron man in 2 months time and this video has just been so helpful.
@richardmiddleton77702 жыл бұрын
GU advert.
@mosayad3 жыл бұрын
One of the best videos to watch - tons of great info! Thank you!
@fatpinarellorider3 жыл бұрын
I was wondering whether you are planning to bring out more fruit flavours in either the Roctane or Original gu energy gel... I'd really like to see a mango and/or peach flavour! Rockmelon, grapefruit, guava, apricot are some other flavours that I'd buy & enjoy., I usually eat 2 gels per ride and I'd hate to get sick of them one day... Kind regards, Leslie
@stevegarcia29463 жыл бұрын
You may or may not see this Eric....but you are the man brother. I watch all your stuff and you are always super humble and down to earth. The type of guy you want sit and have a brew with after a short or long run. Super cool. From California much respect. Hopefully one day I get to meet the coolest mustachio to run the trails😁😁 Solid run at Black Canyon btw. Once again from Montclair Ca much respect. 👍👍
@rmdventura3 жыл бұрын
I agree, os The guy that have The coolest approach to the sport..
@stevegarcia29463 жыл бұрын
ventura most definitely. He makes you want to run trails. Just how he talks about it. I guess that's part of the reason he's with a group of guys (Coconino Cowboys) that are just having fun with it.
@guglielmoschiavoni27483 жыл бұрын
That camelback bottle 🤩🤩🤩 thanks for sharing guys
@cedricregamey6394 жыл бұрын
Hi there! I loved your content a lot! I have been trying to research for a awesome KZbin video that educates the ideas in this KZbin video. 👏 👩⚕️Your video is like the channel of Doctor Ethan. His videos are actually helpful and he helped me a lot on exams. You should check out his channel out and give the Doctor a like over here! ➡️ #DrEthanCare
@IronHulkTriathlon4 жыл бұрын
You have comments turned off most of your videos... however... this video: kzbin.info/www/bejne/nZ_EaIOGgNGIpqc was VERY informative and great. However, WTF at the end? "GU for it!"???? It was so out of place and very cheesy. Please fire whomever approved that idea. At least a public lashing.
@TonyMcLeanBrown4 жыл бұрын
How the LT100 helped us get through COVID crisis www.happyguidetoashortlife.com/2020/05/tired-of-this-bullsht-ready-to-give-up/
@johnwilliamson94534 жыл бұрын
Marcona Almonds!
@codbikes4 жыл бұрын
Blanched almonds!
@explorator80964 жыл бұрын
0:46 ugly af
@CNFClub4 жыл бұрын
EXPLORATOR YT oof
@michaelmcginley79304 жыл бұрын
Scott fauble.honest but that honesty will stand him in great stead
@superruca4 жыл бұрын
Michael McGinley huh?
@triathleteuk4 жыл бұрын
so Galen Rupp wins . hmmm
@brianlam2574 жыл бұрын
oh Scott didn't make it to Tokyo. So sorry about that
@alexhrkac-budzisz4 жыл бұрын
Scott sure does love to talk about how good he is and how hard a marathon is...
@ademarbenitezaranjo82994 жыл бұрын
I noticed that as well. Oh well, trials showed him just how good he is.
@Bkrunz3 жыл бұрын
It’s relatable. Distance running is gritty and tough. I’d rather be honest and embrace it rather than create the illusion that it’s easy and a breeze
@ifonly26754 жыл бұрын
YiOu Wang looks like such a cool genuine human being
@eden81314 жыл бұрын
can any one tell what scott using in 17:17? not the hyperice, the staff on his legs.
@jamesd52414 жыл бұрын
good spot, i do not know the brand but they look to be doing what a lot of swimmers use called cupping, where you use suction cups on areas to draw more blood flow into them. those rubber things look like they are suction cupping him
@AdamCrackr4 жыл бұрын
Great video! Typo on the title card at 18:29: UNTIL only has one L.
@patrick72284 жыл бұрын
YiOu instagram brought me here. Great vid.
@jamesvos30854 жыл бұрын
Holy cow, I'm a Duck fan and didn't know Fauble super well, but I want him and Rupp to go 1-2 Maybe Walmsley in third??
@mattbare28034 жыл бұрын
I’m not even a runner, but great video 👍🏻
@MiloJames4 жыл бұрын
Thank you for creating this!
@Nebulaterous5 жыл бұрын
This is by far the best Triathlon nutrition video I have found. Thank you GU for putting this up
@adamshumate99164 жыл бұрын
11 months later.... it still is
@OrianIglesias3 жыл бұрын
@@adamshumate9916 agreed
@inkjob125 жыл бұрын
Love Magda....she lives fairly close to me...someday I hope to meet her on one of our local trails...Go Magda Go !!!
@Theninjaonthemountains5 жыл бұрын
grear video!! I was there crewing a friend last 25 mikes to become a leadman!
@Theninjaonthemountains5 жыл бұрын
they were serving a warm gu drink that was sooo yummy in the middle of the cold night
@aliciavalentyn58893 жыл бұрын
@@Theninjaonthemountains 🏃♀️🏔
@jimoconnor85975 жыл бұрын
Great information! Good to hear these benchmark levels for nutrients.