4 ай бұрын
6 ай бұрын
6 ай бұрын
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@antonellarusso1233 2 ай бұрын
Thank you sooo much for your wise words,im stuck in quasi recovery by years because normal bmi 20 21 now but exercise everyday and eating max 2200/2300 Cal day count calories because no Hunger cues but because hipotalamic amenorrea and hipotiroidism i force me recovery eating not follow my mess Hunger cues....im 45 years old so i often think its to late for me 😢anyway thank you sooo much for sharing your wise words, bring me hope❤ ciao from Roma ❤️
@UniqueunlimitedBD 2 ай бұрын
Hi there, I hope you are well. I have visited your channel. Your channel name is nice and your video making is very good. Your content ideas are very good. Your video editing is very wow. But, I find to some problem on your video. Because your video will be not go viral. 1. Don’t increasing view. 2. Don’t increasing like. 3. Don’t increasing comment. 4. Don’t increasing share. What do you want to know about some problem your video? I am waiting for your reply. Thank you
@followerofchrist198 3 ай бұрын
Thank you so much for this podcast. I recently started listening to your show on Apple Podcasts. I am getting a lot from it - thank you. I got brainwashed by the fitness culture and for years only ate steamed turkey and vegetables along with protein shakes. In more recent years I discovered fitness people who promote full fat diary and high fat meats/fish and I am so glad I can now eat clotted cream, salmon and pork sausages without feeling guilty :)
@harrietfrew2100 3 ай бұрын
Thanks for your comment. I'm pleased to hear that you are broadening out your range of foods and no longer restricted to protein and vegetables! Wishing you happy ongoing peace with food.
@Miles2gobeforeIsleep54 3 ай бұрын
If I'm at a higher weight does it still count as an ED? When should I get help if I've lost a significant amount but I'm still bigger?
@harrietfrew2100 3 ай бұрын
Hi. If you are experiencing symptoms of undereating and it is impacting your physical and mental wellbeing, then you should seek support. Some professionals still do not recognise ed symptoms so ask if possible, to see someone who has a good understanding of eating disorders. 85% of people with eating disorders are not underweight.
@scottdihigo 4 ай бұрын
Thanks for this. Your listener and I share the exact same symptoms and behaviors. I've dealt with it for 46 years
@harrietfrew2100 4 ай бұрын
Thank you for sharing. I do believe that many people are suffering with this condition but it is just not talked about enough.
@melissaswartz2987 5 ай бұрын
Herriet, I don’t think you realise how amazing your podcast episodes are - they are incredibly relatable and so nice to listen to 🥹❤🙏🏼🙌🏼🫶🏼
@harrietfrew2100 5 ай бұрын
Thanks so much Melissa for your kind words. I'm pleased that the episodes are relatable.♥🙌🙏
@melissaswartz2987 7 ай бұрын
OH MY WORD!!! My two favorite KZbinrs/ podcasters in one episode! What a treat - thank you so so much! 🙏🙌
@harrietfrew2100 7 ай бұрын
Hope that you enjoy the episode! :)
@bidgetkinzinger2505 7 ай бұрын
P r o m o S M
@melissaswartz2987 7 ай бұрын
Hi Herriet 🥰 I hope you are well I just wanted to say that I recently came across your KZbin channel, and I absolutely LOVE your podcast - I can relate so so much 🥺 I just wanted to thank you for posting your podcast here on KZbin, I have been binge listening all of your videos 🤭 - I don't understand how you don't have millions of views and subscribers, because your podcast is amazing and you're such a great host 🙏🙌
@harrietfrew2100 7 ай бұрын
Hi Melissa, Thanks so much for your feedback. :) I have only just uploaded the podcast to KZbin about a month ago - hence not much engagement yet! On harrietfrew.podbean.com/ it has over one million downloads!! Thanks very much for your support. :)