Great for flat back.... stretches upper cervical flexes can streanthing or engage lumbar spine. Second exercise great for anterior pelvic tilt great video Ace always does❤
@Rameez_Rizwan10 күн бұрын
This is the best explanation I had till now because I always had some confusion about the planes but now it's sorted. 😊
@IqbalMehar-qg5vw17 күн бұрын
Discount refferal please
@fifaer334869118 күн бұрын
kzbin.info/www/bejne/j5O9iIOjpqagmdE Это 1996 год Москва
@user-ih6vg4rr9r21 күн бұрын
I was in the military and used TRX once in a class. I was deployed during the pandemic and the gyms were closed at our location, so one of my fellow parachute Chiefs recommended TRX. I just threw it over my barracks room door and went to town! Best purchase ever!
@WendyLlewellyn-ss1zl23 күн бұрын
How deep does the water need to be?
@bridimorad57186 күн бұрын
I think 1m is enough
@guzmancarlitos322426 күн бұрын
thank you!
@jd-fw8pg27 күн бұрын
You should really give credit to Functional Patterns instead of acting like you invented this.
@Homeopathic.DoctorАй бұрын
Waist ÷ hip =to your ratio
@kereshmehroodbari8290Ай бұрын
I love this session👌 so helpful with training
@rosspoldern9579Ай бұрын
OMG what a fool
@MohammadPailan-vu8gdАй бұрын
america ada sejarah di america india ada sejarah di negara meraka sulu ada dan melayu ada sejarah di america india kalau tak ada sabah ada bajau jadi apa masalah menteri mahu apa bagitahu
@BornetruthАй бұрын
I was introduced to trx in 1999 in the military from a shipmate in a uso my back got so ripped and tight. I got the nickname ropeman because I am tight like a rope I am 53 now and still tight like a rope
@RCook-iy4xkАй бұрын
I have a flat buttock, which skewed the reading.
@NorbertKunstler-xd4xcАй бұрын
PLEASE MAKE A HANDSTAND
@sandybellfitness139Ай бұрын
Gracias Erin. Can’t wait to be in person. Great information to help clients with positive options.
@donaldconnors9318Ай бұрын
locations in California
@getfitwithmalis8356Ай бұрын
Can't wait to watch!
@susanmackey9233Ай бұрын
This is timely...thank you...I have a 20 year client who is turning negative...this is helpful
@sameulljacson9807Ай бұрын
Muscle memory won't remember these from the 90s.
@andrewhauge2489Ай бұрын
that's an excellent video!
@madhusosale72892 ай бұрын
❤india
@hannahcombs66262 ай бұрын
Hi! Is there a way to get the full video? And it's there a class/course on how to use AI for programming?
@bijoshtbiju67412 ай бұрын
I don't think so, there will be limitations. But we can make amazing program using AI.
@sportslifesportslife30632 ай бұрын
ممتازين
@mrharoun32143 ай бұрын
Jeez shes fitt
@one43203 ай бұрын
He didn’t invent this. Its been around for thousands of years in India and Persia, but made of logs. 🤡
@eurotutu3 ай бұрын
Hello wich weight you recomend for men 1,76 cm and 74 kilos
@serendipity58383 ай бұрын
🎉Thank you!!! I needed this .informative and helpful for the exam🤞
@qilove02093 ай бұрын
Very helpful. Thank you! 🙏🏽 Have a great day! ❤🎉
@user-pk3lt7hv4c3 ай бұрын
In April, 2024 I will exam ACE in thailand. If I exam pass, l will apply for job. ❤❤❤
@user-bl4xv4dx2t3 ай бұрын
Randy an AMAZING trainer! Great device! I have two--a TRX and an WOSS suspension trainer.
@lou38564 ай бұрын
Promo-SM
@trantorthetroll87684 ай бұрын
Smh
@SarwajeetSingh-ig6br4 ай бұрын
I like very much your nice suggestions.
@user-pk3lt7hv4c4 ай бұрын
THANK YOU
@jaemeymatherly75984 ай бұрын
Has anyone tried walking with these fists for say a month?
@bunnycow30435 ай бұрын
This helped my should a ton actually just moving it like this lol
@lukec.98195 ай бұрын
An even better explanatiion using analogy of a hallway: kzbin.info/www/bejne/eGLIeGx6rr5-b6csi=qapSzE26K9kqu50Y
@lingobankier3975 ай бұрын
Thanks to you guys ! I have been certified from ACE since 2015 , since that , as an ex athlete, my clients always says thank you 🙏🏾 you are so deferent .