@@JonalynApura You can do it with an app called fatsecret
@JonalynApura10 ай бұрын
Like how many calories
@alphaandomega10610 ай бұрын
@@JonalynApura Here is how to lose fat: If you consume 2000 calories and burn 1500 in a day you will gain weight but if you eat less(like 1500 calories)and move more(burning 2000 calories)you will lose fat Fatsecret is an app like a calorie calculator that will help you