whats free different colours?

Hannah love your video and I can relate! If you haven’t yet- check out Breathe and Flow. They have 30 day programs and offer classes on the stronger side. I love that they focus on functional strength and movement practices that are safe (lots of tutorials!) and work with your body as opposed to forcing poses. They also offer instruction on complete yoga lifestyle if you want to explore - not only postures- asana- but also way of life, breath work, meditation. It’s been life changing and physically (after lots of injuries) and mentally healing for me so wanted to share ❤

How can you do difficult postures if there is no teacher ?

Try Julia Montague.

Very nice ❤❤

Good suggestions

Im a new subscriber, I loved your haul & was ordering my first hoodie so wanted to see a review and now I am interested in the pants too. Would you mind telling me what shirt your levis is and what size, I love your shirt but I think i am a similar size and there is a few different washes, there is a light and a normal blue.

I've just started the Couch to 10k journey after never really running before, just got back from my day 1 and my word my calves feel like ive just set fire to them! Onwards and upwards however! roll on day 2

Great video! I is really interesting how hormones can change our mental state.

What is yoga channel you do yoga with ?

What app did you use to track your cycles?☺️

with the pill i have zero sex drive :(

I love the black and white striped zip up. It looks like a thick quality material.

New subscriber here! I love your channel and this video. You got some really cute pieces 😍

I absolutely love running but have fallen out of the routine of doing it so this has inspired to get back on it! :)

Hey, everyone! Welcome to episode 1 of my Return to Running series 😊 I hope this video helps explain the benefits of cycle syncing and also gives you an idea as to how I plan to cycle sync my workouts as I start running again with a hormonal imbalance. Any questions are welcomed below! Thanks for watching xo

Another really enjoyable watch on my daily walk (sticking to that habit too!) thanks Hannah!! Also, have you tried The Power yoga company classes? I think you might enjoy there mostly dynamic power/vinyasa flows.

Please do a yoga video for us! :)

Great video. I don't think people appreciate how much the pill masks your natural hormones, I've really enjoyed getting to know my body again since coming off the pill last month (except maybe the cramps).

Yeyyyyy hannah on youtube ❤️ I try to track but not religious enough about this I had big masked issues I am still trying to overcome xx sending love whatever your still dealing with

maaaan you had me until the egg _ I just can't get with a runny yolk. Still looks good though

I wish I was more committed to meal prepping! Normally I just do one week and then never again haha. You inspired me to give it another try tho

Great post !

looks delicious.