Overeating is complex. It's an addiction beyond what you're recommending.

So.. christy wants to help us feel like we grew something (and maybe be able to brag a little) without actually working with the seeds, dirt, plants, or watering. And then we have freed up our time for financial gain through tech work. Sounds great. Kinda like people who want to be parents through surrogacy. Bragging rights without any of the mess. Quicker, better, cleaner.

Great conversation! Such a delight.

your video tutorial is best but your video views are too low and if you want you can grow your channel. even you can monetize your channel.

and in support of others, I have AGAIN learned that if I just don't eat ANY sugar, after 3 weeks, I no longer think about, want or crave it ~ FREEDOM!!! And also my tastebuds re-acclimate to the nurturing FUN deliciosity of fresh fruit....which becomes really satisfying dessert

love all of this; am doing all of this, actually ~ thank you, Mary Sheila 🙂 It all makes a HUGE different in how I feel and how I can move and function in general; is also gentle, which as you've said, is so much needed

'promo sm'

What are your thoughts about snacking? Share below!

Only my dad would want to drink salad dressing and it better be ranch! 😇😂

I think vinegar any type of vinegar hurts your gut I guess you could use lemon juice instead of the vinegar?

I just made this and it is Yummy! I had all the ingredients on hand except for Miso, so I substituted with a teaspoon of Umeboshi paste. Next time I will use Miso and compare how different it is.

This does look amazing I'm going to make it today😊. Thank you!

Mary Sheila, you are so AWESOME, I can only imagine the burst of great flavor when you tasted this yummy salad dressing, thank you for sharing,👍and greetings👋for your family and you.😊

Mary Sheila……what are longevity noodles? Sounds like something I should make.

So glad to find your video as I’m in front of two persimmon trees loaded with fruits this year. Also good to know they can be processed while firm. Will definitely try out your method and report back :)

Mary Sheila rockin the goodness again💜💖🫶❣️

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I love this elixir. I could feel the medicinal quality of these naturally sourced roots and powders. This is a must have healthy blend for your daily start. And you want will want to share its benefits with others. Bravo Megan 👏 Mahalo nui Loa.🌺

So do I understand you correct and the persimmons are no more astringent if they are processed this way?

So do you pull or cut off the stem once it’s dried?

So it doesn’t matter that they are still firm when you peel them? I have these for the first time and definitely have to wait until they are very soft to eat.

You have a gift Mary Sheila! What a treat to discover you here on KZbin. Makes me miss you! I’ll be watching for more. Love to you, Snap and Rose♥️. Patty

Hi! Have you found that the cottage cheese in the packages affects digestion? Or does it being heated up change the way it’s digested? I live in the northeast so it’s getting cold for dairy but I can also incorporate warming herbs right?

I don't have lemon balm - but I will give it a try with basil

Thank you! This soup came out so delicious! The spice mix also made it so easy!

Thanks for the recipe. The presenter is very attractive 🙈

Amazing! Can’t wait to try this! Thank you for the great recipe and demo. 🙏🏼😋

🤦 Promo'SM

You can grab my free Soaking And Sprouting Mini Course to learn more about how to properly prepare grains, beans, nuts, and seeds for optimal health and vitality. occidentalnutrition.lpages.co/soaking-and-sprouting-opt-in/

Thanks for watching. You can grab the handout for more info and tips and ideas about how to swap out gluten in your diet. marysheilagonnella.ck.page/527bb455ef

Yes, The infant does not have an educated immune system when it is born. The mothers milk provides all the protection it needs, but it uses that time to let the digestive system educate the immune system. Just one more reason why it is so very crucial to not inject ANYTHING into your babies body. All those poisons are made by a for-profit corporation that has captured our health industry. We are all experiments and it is not looking good for us lab rats. Please don't vaccinate (or circumcize for god sake) your infants.

Take a deeper dive into how you can support the immune system here occidentalnutrition.lpages.co/vitality-opt-in-immunity/

Great video. Great recipe. Thanks MSG.

More awesome from Mary Sheila🌈Yum deliciousness❣️ Thank you MSG😍

Love it, curious on the recipes . Where can I locate it

Learn more about the Full Masterclass for Cardiovascular health occidentalnutrition.lpages.co/vitality-free-video-cardio/

amazing, warming and beautiful from a beautiful chef

Looking forward to making the soup. Thank you!

What a treat to see you! Can’t wait to try this soup.

woke up to this notification and so nice to be with you this morning! Love this soup and love you!!

Just started my first batch of sauerkraut. Thanks for the great information.

This is so good. Made it last night. Delicious!

I just LOVE your recipe videos. What a treat on this Monday morning. What's the name of the spice blend you use?

Grab the recipe right here! marysheilagonnella.ck.page/5d888472d0

Thank you for sharing your conversation! This perspective needs to be talked about more often. Thank you for what you both do caring for others and supporting their healing journey.

Great passionate conversation!

𝙥𝙧𝙤𝙢𝙤𝙨𝙢

What a wonderful video Mary Sheila, thank you! And may I say that you looked so sun-kissed, healthy, gorgeous and very cool with the hat!

I love Mary Sheila's recipes/cooking classes. I am also interested in knowing what the name/brand the grater is please!!

You're adorable! Ok my mouth was watering the whole time, haha! Can you tell me what brand grater that is? I need to get one!