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@veenasworld.
@veenasworld. 7 сағат бұрын
Ma'am 400 lunch box Kerala food pannunga ... Nan unga Kerala fan .
@veenasworld.
@veenasworld. 7 сағат бұрын
Ma'am 400 lunch box Kerala food pannunga ... Nan unga Kerala fan
@veenasworld.
@veenasworld. 7 сағат бұрын
Ma'am 400 lunch box Kerala food pannunga ... Nan unga Kerala fan... Biriyani vendam Kerala food try pannunga
@veenasworld.
@veenasworld. 7 сағат бұрын
Ma'am 400 lunch box Kerala food pannunga ... Nan unga Kerala fan
@veenasworld.
@veenasworld. 7 сағат бұрын
Kerala food lunch box pannunga ma'am
@veenasworld.
@veenasworld. 7 сағат бұрын
Lazy chiken😮
@rizwanrizwankmk5643
@rizwanrizwankmk5643 7 сағат бұрын
Yummy ❤❤❤
@rizwanrizwankmk5643
@rizwanrizwankmk5643 7 сағат бұрын
Super sis ❤❤❤
@KumarS-ow8ye
@KumarS-ow8ye 8 сағат бұрын
@thilakavathydenni3069
@thilakavathydenni3069 8 сағат бұрын
Eagerly awaiting for 400 lunch box sisy
@hannahraj1893
@hannahraj1893 10 сағат бұрын
Hi mam doctor has advised my husband to take 30 to 35 grm of fibre everyday since he has gut problem. I am really confused what to give and how to give how to include more fibres in South Indian food mam . Pathu pathu fibre add pannanum nu cook panna full day kitchen la than irukren mam pls help
@SamaipomSindhipom
@SamaipomSindhipom 8 сағат бұрын
Vegetables and fruits 3 to 5 cups per day Seeds like Chia seeds, flaxseeds can be included, a dietician will be able to give a diet chart, please consult one.
@hannahraj1893
@hannahraj1893 8 сағат бұрын
@@SamaipomSindhipom thank u mam good idea 😍will definitely consult a dietitian
@user-vx8bc8dp6h
@user-vx8bc8dp6h 11 сағат бұрын
How to store the cake sis fridge or outside pls tell I'm sis
@SamaipomSindhipom
@SamaipomSindhipom 8 сағат бұрын
3 to 4 days in an airtight container, in refrigerator upto a week
@joyfulhome9085
@joyfulhome9085 12 сағат бұрын
Intha lunch paka kothu barotta pola irukku 😅😅. Kothu barotta pannuga oru thadava 😋😋
@rubyhenry7204
@rubyhenry7204 13 сағат бұрын
Kindly share the quinoa recipes
@A009ffYT
@A009ffYT 15 сағат бұрын
I am north Indian I can't understand tamil But I love south indian. ❤❤❤❤ and your recipe very nice❤❤❤
@SamaipomSindhipom
@SamaipomSindhipom 14 сағат бұрын
Thank you so much
@catherinececelia851
@catherinececelia851 15 сағат бұрын
Wt s quinoa in tamil
@SamaipomSindhipom
@SamaipomSindhipom 14 сағат бұрын
Seemai thinai nu sonanga, available in dmart stores
@user-le7tw9js6v
@user-le7tw9js6v 16 сағат бұрын
Way to 400th Lunch box sister 🎉
@SamaipomSindhipom
@SamaipomSindhipom 14 сағат бұрын
Thank you 😊
@panchanbu9469
@panchanbu9469 17 сағат бұрын
Mmmmm idhuve super dhan ka🎉🎉🎉
@rizwanrizwankmk5643
@rizwanrizwankmk5643 17 сағат бұрын
Ungalukku breakfast sis ❤❤❤
@SamaipomSindhipom
@SamaipomSindhipom 14 сағат бұрын
Dosa and tomato chutney
@rizwanrizwankmk5643
@rizwanrizwankmk5643 13 сағат бұрын
@@SamaipomSindhipom yummy ❤❤❤
@sagayarajraj4075
@sagayarajraj4075 17 сағат бұрын
U are great.within half of an hour u have finished
@SamaipomSindhipom
@SamaipomSindhipom 14 сағат бұрын
This is so easy recipe
@karthigabala7285
@karthigabala7285 18 сағат бұрын
Quinoa recipe am eagerly waiting sis
@ashab4743
@ashab4743 18 сағат бұрын
Great in 30 mins
@lathaabbubakkar3265
@lathaabbubakkar3265 18 сағат бұрын
Different recipe sister
@SamaipomSindhipom
@SamaipomSindhipom 14 сағат бұрын
Thanks a lot
@ururthrasri66
@ururthrasri66 18 сағат бұрын
Super sis ❤
@amudhakaruna3667
@amudhakaruna3667 18 сағат бұрын
Super simple dis thank you
@saisudheer4387
@saisudheer4387 20 сағат бұрын
Reveal your face and paneet cutlet
@SamaipomSindhipom
@SamaipomSindhipom 18 сағат бұрын
Paneer cutlet already shared
@ayeshamohammed2248
@ayeshamohammed2248 22 сағат бұрын
Addin apinch asofoetida and a pinch fenufgreek pow will enhance the taste batter
@SamaipomSindhipom
@SamaipomSindhipom 18 сағат бұрын
Please check out the temple puliyodarai recipe
@joyfulhome9085
@joyfulhome9085 Күн бұрын
Ragi semiya upma enaku neega panrathu pathale super ah irukku 😊😊
@menmathi6534
@menmathi6534 Күн бұрын
Sis unga voice nalla iruku Unga face kaarrunga sis
@SamaipomSindhipom
@SamaipomSindhipom 18 сағат бұрын
face nalla ilena en voice pidikama poidume?
@menmathi6534
@menmathi6534 17 сағат бұрын
So sweet awesome reply sis😊
@Varmanak
@Varmanak Күн бұрын
Akka briyani ❤
@madhanisha234
@madhanisha234 Күн бұрын
Enna sprout mam adhu
@SamaipomSindhipom
@SamaipomSindhipom 18 сағат бұрын
Pachapayiru, chinese shop la vanguven
@madhanisha234
@madhanisha234 Күн бұрын
What sprout ur using akka
@prathiksha_reddy
@prathiksha_reddy Күн бұрын
Potato cheese ball Recep’le panunga mam 400th lunch box ku
@SamaipomSindhipom
@SamaipomSindhipom Күн бұрын
Already recipe iruku ma
@prathiksha_reddy
@prathiksha_reddy Күн бұрын
@@SamaipomSindhipom ok mam
@Anu.sSamaiyalArai
@Anu.sSamaiyalArai Күн бұрын
Delicious menu 😊
@user-zp8qe5ik8m
@user-zp8qe5ik8m Күн бұрын
Coloured vegetables and fruits rich in antioxidants
@SamaipomSindhipom
@SamaipomSindhipom Күн бұрын
Right 👍
@thenmozhisubramani6237
@thenmozhisubramani6237 Күн бұрын
Hi sis .. we can get daily nutrition's what we need to
@SamaipomSindhipom
@SamaipomSindhipom Күн бұрын
Yes we can, especially vitamins and minerals
@thenmozhisubramani6237
@thenmozhisubramani6237 Күн бұрын
@@SamaipomSindhipom ya sis right..
@Abi-wk2bn
@Abi-wk2bn Күн бұрын
Wow ❤ akka innum 2 days la university exam enaku iruku..... Romba low mood and exam stress la normal ah just u tube scroll pannum podhu indha vd unexpected ah touch pannen... Ungalodaya wrds enaku inspired ah irunthuchi.... Some words enakagave sonna madhiri irunthuchi..... Hope illama stress oda dhaan u tube side ipo vanthen... Indha vd enaku suggest aanathu gods grace nu ninaikuran.... Indha video mooliyama universe enaku ory new strength kodutha madhiri irunthuchi.....enodaya stress, pulambal ellame ketu universea engita indha vd suggest panna madhiri feel aaguthu.... Thank u for thiz inspirational story akka❤ My name also அபி so innum indha vd enaku heart touching ah irunthuchi
@SamaipomSindhipom
@SamaipomSindhipom Күн бұрын
Thanks for liking Abi, focussed a padinga, kandipa nalla score panuveenga All the best dear, ungalukaga pray panikiren
@user-jg2cd4ic5y
@user-jg2cd4ic5y Күн бұрын
Sister diabetes ku innum neraya recipe share pannunga plzzzzz❤❤❤
@bhavaniu6020
@bhavaniu6020 Күн бұрын
Vada recipe sollynga
@SamaipomSindhipom
@SamaipomSindhipom Күн бұрын
Konjam hard a irundadhu soodu arunadhum, so inum trials parkanum, nalla vandal share panuven
@swathyrahul7427
@swathyrahul7427 Күн бұрын
400 Menu Penne pasta Garlic breed and brownee for desert
@SamaipomSindhipom
@SamaipomSindhipom Күн бұрын
Colleagues here like Indian food swathy
@panchanbu9469
@panchanbu9469 Күн бұрын
Karamani,vazhakkai la vadai ya???🎉🎉🎉🎉super ka.... different colours la different vitamins iruku nu neenga dhan akka solli irukkinga...curd rice 🍚🍚🍚 creamy ka...
@SamaipomSindhipom
@SamaipomSindhipom Күн бұрын
Yes dear
@deepikajagannathan7073
@deepikajagannathan7073 Күн бұрын
Different colour vegetables and fruits having different types vitamins and low in calories which helps in weight loss and helps in weight maintenance And we will get different nutrition our body needs..and will get good glowing skin and hair 😊
@SamaipomSindhipom
@SamaipomSindhipom Күн бұрын
Yes, you are right
@deepikajagannathan7073
@deepikajagannathan7073 Күн бұрын
😊
@srisheaven6305
@srisheaven6305 Күн бұрын
Yena nithiya akka Sollaraga so naladhu ❤
@SamaipomSindhipom
@SamaipomSindhipom Күн бұрын
Ayyo 😜😇
@MathavanJayalakshmi
@MathavanJayalakshmi Күн бұрын
Hi akka
@SamaipomSindhipom
@SamaipomSindhipom Күн бұрын
Hi
@neerajagopalakrishnan1285
@neerajagopalakrishnan1285 Күн бұрын
​@@SamaipomSindhipom jul 26 shorts la 400th lunch box idea shared akka.. Pls check that too
@rizwanrizwankmk5643
@rizwanrizwankmk5643 Күн бұрын
First comment sis pin me ❤❤❤ i love vada
@rizwanrizwankmk5643
@rizwanrizwankmk5643 Күн бұрын
❤❤❤
@Dhanyashri2511
@Dhanyashri2511 Күн бұрын
Super sister
@Dhanyashri2511
@Dhanyashri2511 Күн бұрын
👌
@Dhanyashri2511
@Dhanyashri2511 Күн бұрын
Wow pakkave tempt aguthu 😋
@SamaipomSindhipom
@SamaipomSindhipom Күн бұрын
Thanks dear
@rizwanrizwankmk5643
@rizwanrizwankmk5643 Күн бұрын
Pazhaiya soru pacha molaga pakkathu veettu kozhambu vaasam 😋❤❤❤