@GoofyGaming333 if your nose is blocked, you can unblock it with slow nasal breathing protocols. It's a process so start for a few moments each day and you'll develop the habit over time . The ultimate goal is to nasal breathe more than we mouth breathe. The benefits are far reaching and beyond what was shared in the video.

@@baloguntosin8564 home away from home for all. Thanks for the encouragement

Yes it is 😊

@@eliteboxfitness Na wa ooo. I didn't even know we have these. We need some homegrown boxing champs soon ooo 😁👍🏾

@@MostlyPeacefulNinja yes we do 💯

Hopefully

Amazing matchmaking from coach Rey. All competitive and entertaining bouts

Mahboii thanks

Thank you. Good idea

Everything is about range in boxing . Are you at the range whereby your punch can be effective? Of you've set yo your lad hook with the 1 2 or jab then back hand and you've stepped in you have to lean back with it because you're too close to throw the hook. It can also work as a defensive hook for sure correct. Also if youre close and you physiology dictates that youve got short arms then you can throw the hook from close range and also be effective without leaning back. Many scenarios. Practise everything

You're correct. Regardless of stance main thing is to defend with opposite hand. They throw left defend with right for example. For any stance

Thanks. ideal for elusive oppnents

Very welcome

INDEED, hahahahah