Hatha Yoga Class for Mental Health
46:12
Пікірлер
@pauldavies2550
@pauldavies2550 3 ай бұрын
Hi total beautiful and amazing and inspiring Yoga video please do more Yoga videos please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks for shareing awsome Yogi and Yogi Teacher and Yogi Friend and you rock ❤❤❤❤❤❤❤❤❤❤❤❤❤
@shivohaminstitute
@shivohaminstitute 3 ай бұрын
Absolutely!!
@benikinha617
@benikinha617 3 ай бұрын
Useful information
@shivohaminstitute
@shivohaminstitute 3 ай бұрын
Thanks
@pallavipandyaofficial
@pallavipandyaofficial 3 ай бұрын
That is awesome, thank you so much 🎼🙏💐🙏Har Har Mahadev ji 🙏💐🙏 Thank you for your guidance and knowledge last year we were all together together. Thank you for giving me opportunity to share my singing to the Lord Shiva ji 🙏💐🙏❤️😇🙏
@shivohaminstitute
@shivohaminstitute 3 ай бұрын
Always welcome! I hope you are keeping well.
@DivineTantra
@DivineTantra 4 ай бұрын
Nice information
@shivohaminstitute
@shivohaminstitute 3 ай бұрын
Thanks
@cherylhockey6179
@cherylhockey6179 4 ай бұрын
After which breathing practice do you usually do the internal trip Ildy? Thank you
@shivohaminstitute
@shivohaminstitute 3 ай бұрын
After Kapalbhati the fire breath
@bennycavers
@bennycavers 4 ай бұрын
@gopalchopkar4043
@gopalchopkar4043 5 ай бұрын
Jai Gurudev. The Great Kriya.
@shivohaminstitute
@shivohaminstitute 2 ай бұрын
Thank you for your nice message
@aspen46
@aspen46 8 ай бұрын
Lovely poem at the end. I love those little touches of meditation and readings. Such a nice addition to the class. 🙏🏽
@jomo5043
@jomo5043 8 ай бұрын
Beautiful!!😊
@mixednuts125
@mixednuts125 10 ай бұрын
Thank you, beautiful!!
@kristinajamieson9760
@kristinajamieson9760 11 ай бұрын
Fabulous thank you Ildy ❤
@shivohaminstitute
@shivohaminstitute 10 ай бұрын
Hi Kristina, Come again on 8 November at 6.30pm again, live! us02web.zoom.us/j/6096800748 - zoom link
@sophiechurchyard
@sophiechurchyard 11 ай бұрын
get well soon! you are smashing it xxxgrattitude and love xxxx
@shivohaminstitute
@shivohaminstitute 10 ай бұрын
Thank you Sophie, I will let her know
@sophiechurchyard
@sophiechurchyard 11 ай бұрын
oooh ah , la la EWA its beautiful thankyou. I needed to be kind to myself today . gratitude, blessings Namaste beloved xxxx
@shivohaminstitute
@shivohaminstitute 10 ай бұрын
Wonderful! Well done!
@kufner12
@kufner12 11 ай бұрын
tits!!!!!!!!!!!
@Donald0828
@Donald0828 11 ай бұрын
I find this beautiful 🙂
@Donald0828
@Donald0828 11 ай бұрын
@anil4nature
@anil4nature 11 ай бұрын
👌👌👌🥰🧘‍♀️🧘‍♂️
@prettygirltingz9077
@prettygirltingz9077 11 ай бұрын
How is this removing old energy all asanas do that right. surya namaskar does that .. what type of old energy
@johny901
@johny901 11 ай бұрын
😊
@AkulaPadma
@AkulaPadma Жыл бұрын
So calming and well explained 🤩
@padmanabhan968
@padmanabhan968 Жыл бұрын
🎉
@chakrapani02
@chakrapani02 Жыл бұрын
Super & Easy to follow and getting more energy
@aspen46
@aspen46 Жыл бұрын
Love the music at the end of practice 🙏
@shivohaminstitute
@shivohaminstitute 2 ай бұрын
thank you for your comment
@jamahlgaskin6428
@jamahlgaskin6428 Жыл бұрын
👍👍🙏
@shivohaminstitute
@shivohaminstitute Жыл бұрын
Hi Jamahl. How are you?
@jamahlgaskin6428
@jamahlgaskin6428 Жыл бұрын
👍👍
@rosswyman1307
@rosswyman1307 Жыл бұрын
P r o m o s m 😒
@ldpressuh1903
@ldpressuh1903 Жыл бұрын
😅
@CornellWatkins
@CornellWatkins Жыл бұрын
❤ hello beautiful, im chocolate and I won't disappoint you 👅👅❤️
@aspen46
@aspen46 Жыл бұрын
Enjoyed this class and the various poses, hips in particular as these really benefit me. Thank you 🙏🏽
@shivohaminstitute
@shivohaminstitute Жыл бұрын
Glad you enjoyed it!
@aspen46
@aspen46 Жыл бұрын
Enjoyed this class, shame it had such an abrupt ending 😑
@aspen-xz8fd
@aspen-xz8fd Жыл бұрын
Nice class, it would've been more beneficial to have been advised weights may be needed at intervals. Look forward to next class 🙏
@sneharana6669
@sneharana6669 Жыл бұрын
you are doing great.
@shivohaminstitute
@shivohaminstitute Жыл бұрын
Thanks great
@amolthorat9762
@amolthorat9762 Жыл бұрын
You did very well.keep it up. I wanted exercise on cervical spondylitis neck.could you make video on it🙏
@machariakimathi8260
@machariakimathi8260 Жыл бұрын
That was awesome!!! Thank u ♥
@shivohaminstitute
@shivohaminstitute Жыл бұрын
Thanks for the comment
@janicebispodesouzabispo5200
@janicebispodesouzabispo5200 Жыл бұрын
Sou brasileiro. Queria aprender yoga. Sou músico e atleta. Meu canal é comédia no rio tales toca.
@shivohaminstitute
@shivohaminstitute Жыл бұрын
Thank you!
@mavinmagic
@mavinmagic Жыл бұрын
Beautiful n so high vibration
@ellewinpack4580
@ellewinpack4580 Жыл бұрын
nice video - i'm having trouble with forward fold downward facing dog and plow - can you show the back angle when you do it next time? thx
@ellewinpack4580
@ellewinpack4580 Жыл бұрын
:) can you show some poses from front and back? like down dog for example
@nanasnaturals8721
@nanasnaturals8721 Жыл бұрын
I enjoy the core strengthening 💪🏽🧘🏾‍♀️
@nanasnaturals8721
@nanasnaturals8721 Жыл бұрын
Another amazing practice 🕉❣️
@shivohaminstitute
@shivohaminstitute Жыл бұрын
It really is! I am glad you enjoyed it.
@aspen46
@aspen46 Жыл бұрын
Lovely class 🙏🏽
@shivohaminstitute
@shivohaminstitute Жыл бұрын
Glad you think so!
@ellewinpack4580
@ellewinpack4580 Жыл бұрын
plz have camera closer for your videos :) thx
@ildikobakos5761
@ildikobakos5761 Жыл бұрын
Thank you Elle for your comment. Do you think you can see me properly?
@iradutta7979
@iradutta7979 Жыл бұрын
shivoham. 👌
@johnkarpierz9147
@johnkarpierz9147 Жыл бұрын
I'm one of those wild young men that walks into every Yoga class with my shirt off.
@shivohaminstitute
@shivohaminstitute Жыл бұрын
I don't quite get what it has to do with my yoga class?
@jamahlgaskin6428
@jamahlgaskin6428 Жыл бұрын
very nice session
@shivohaminstitute
@shivohaminstitute Жыл бұрын
Nice to hear from you!!!
@aspen46
@aspen46 Жыл бұрын
Hi Ildy, really enjoying your online classes. Do you have shorter classes for people with less time on their hands, maybe 30 min classes? 🙏🏽
@ildikobakos5761
@ildikobakos5761 Жыл бұрын
I am going to put up a few 30 mins classes, good idea!
@aspen46
@aspen46 Жыл бұрын
Lovely, gentle way to ease into my new year's morning routine. Thank you 🧘🏽‍♀️🙏🏽
@ildikobakos5761
@ildikobakos5761 Жыл бұрын
You are welcome! I hope you enjoy all the other videos.
@michellerace4094
@michellerace4094 Жыл бұрын
Fabulous class
@michellerace4094
@michellerace4094 Жыл бұрын
🙏