You have no idea….the magic of this video; I never could properly imagine the posterior oblique sling, I like the explanation, thank you. Now I can program exercises for my clients, to take account of this fascia plane
@ThoreauHorace3 ай бұрын
72914 Dietrich Avenue
@RafiAhamed-yl6hp3 ай бұрын
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@RuthFulgham-w1j3 ай бұрын
Mercedes Parkways
@ILA_TIS674 ай бұрын
Cannot find the remainder of this assessment?
@ILA_TIS674 ай бұрын
Are postural dots a thing? Or are these regular dots one can purchase at Officeworks, etc?
@mattmc55804 ай бұрын
thanks
@jurejure90766 ай бұрын
Trash video. Explains nothing
@vishalchaudhary-nf6gr8 ай бұрын
I'm glad I stumbled upon Planet Ayurveda's hypertensionherbal remedies. It's comforting to know there are holistic options out there.
@cjam1919 ай бұрын
Dear god never bandage from the knee down. It's toe and up!
@sirmanni45349 ай бұрын
Excellent breakdown. Thank you sir. Is Lactate System Training aka HiiT?
@Hardeepsingh-pv7rn10 ай бұрын
Simplest and easiest explanation
@EvanLoper-tl9qj11 ай бұрын
If you're a power athlete if this is sore or tired take a break I find most of my power comes from mobility in the thoracolumbar fascia.
@Tobbelitto62211 ай бұрын
I dont go to the gym i have no goal
@Get_fit_get_hit11 ай бұрын
Thanks for sharing
@elijahngorima522811 ай бұрын
Thank you
@elijahngorima522811 ай бұрын
Thank you
@ΙερώνυμοςΚόρακας Жыл бұрын
Sexy abs
@JUNIKITSUNE Жыл бұрын
My mom makes me watch this
@lailadastagirprity9408 Жыл бұрын
Thanks doctor, Iam from Bangladesh 😊
@PEANUTakaJR Жыл бұрын
My assumption was swimmers. Cross Country skiers, very much interesting!
@moniquehvshogendoornvs2348 Жыл бұрын
3 years ago i had a accident fall. Cant barely walk, everything is very painfull. How to train them? Most pain is low.
@TTS9791 Жыл бұрын
I'm pretty sure these people are AI 😅
@buttaz3000 Жыл бұрын
Feels weird without music
@lylanca Жыл бұрын
Hello❤
@bradz9413 Жыл бұрын
👍👍👍
@greenbean_442 Жыл бұрын
This was super helpful, thank you!! Also that initial striking motion was 10/10 a booty slap.
@AbderrahmanEhab Жыл бұрын
Is it yoga ? ,ia M just sick of all those ritual yoga Hindu acts
@sparsh5548 Жыл бұрын
Cry
@sherazalam6343 Жыл бұрын
Wonderful exercise Thanks you so much doctor ❤
@susiehooper2798 Жыл бұрын
Love these videos! This one is out of date regarding protein requirements- according to the science. Non competition endurance athletes require at least 1.6g/kg body weight. Competition level athletes at least 2g/kg body weight !
@ahimsa79 Жыл бұрын
Neat!
@mlytenin1 Жыл бұрын
I was hoping to see practical application of the bosu
@rustyshimstock8653 Жыл бұрын
Thanks.
@RohithuBhai Жыл бұрын
thanks
@nicoletaylor933 Жыл бұрын
Thank you for the information.!
@vaibhavbhari6959 Жыл бұрын
wow.. just got my mind blown. TQ soo much, good Sir. lol
@utkarshprajapati6654 Жыл бұрын
Short but helpful video thanks ,
@urgentemail8690 Жыл бұрын
Have u got any more pnf videos plese? When i look in your video's i cant see any. Do you have insta?
@gaurisharma1879 Жыл бұрын
Brother, I am an Indian, I do not understand anything
@55310 Жыл бұрын
I am Indian
@jacquelinerodenbush6691 Жыл бұрын
Thank you for this. I was trying to find an efficient pre-workout dynamic stretch.