I’ve heard yogis say that the mind lives in the belly button 🤷♀️
@sumathyrn14504 ай бұрын
*WHERE IS THE TAMIL VERSION?*
@taurusvirischigam4 ай бұрын
Nice explanation...
@Mindscapematters3 ай бұрын
Thank you!
@ShobanaJayaraman-n6r9 ай бұрын
Very valid comparison of the benevolent judge in a legal system and the internal judge. The punishment of transgression internally is severe.
@Mindscapematters9 ай бұрын
Thank you Ms Shobana!
@knm18199 ай бұрын
Thanks for this learning. I stopped watching this some time back because it caused some distress in me. But I think I was loosing a lot by not watching this. Good concise explanation.
@Mindscapematters9 ай бұрын
Thank you Sir!
@knm18199 ай бұрын
This is a great learning. Thanks ☺️
@Mindscapematters9 ай бұрын
Thank you Sir!
@TheSuperRajan9 ай бұрын
Relaxation techniques is told generally and it's a part of systematic desensitization and not ERP
@Mindscapematters9 ай бұрын
Dear Sir, Relaxation techniques are taught before ERP also. As it helps them to relax during the Exposure part of ERP
@Mindscapematters9 ай бұрын
Yes. It is not part of ERP. But relaxation techniques are taught before ERP as it helps in relaxing during exposure
@TheSuperRajan9 ай бұрын
@@Mindscapematters it can be taught.. but patient shld or need not employ it in exposure.. it's only in systematic desensitization sir.. ERP.. they learn with exposure to reduce anxiety
@TheSuperRajan9 ай бұрын
Extremely good of you to post videos in Tamil and English. Great work sir. Keep posting good ones
@gunasethu336310 ай бұрын
Hi Doctor. Few months back I found out that I have OCD. I saw a psychiatrist and had a session with him. Simply put, he told me to stop resisting the thoughts and let it go, as you said. I understand, that is the only solution. But if the solution was that simple & easy, why would me(or people) seek professionals help? I tried letting it go, stopping to act on the thoughts, but it keeps coming back. In my experience, ironically the OCD thoughts has increased significantly since I found out that I have OCD. Before that my life was simple. Now, whenever a thought comes, I start questioning and over-complicating if this is OCD. Lots of times I wished I never know I have OCD or what an OCD is :( I just wanted to request you to please post a video explaining practical ways, methods to deal with OCD thoughts.
@Mindscapematters10 ай бұрын
Hi Sir, Thank you for your message. In the next few videos, I will be talking about the treatment options, like CBT and medicines
@priyamadhavan660410 ай бұрын
Alll the very best for tge workshop dr...,excellent topic👌👌👌
@Mindscapematters10 ай бұрын
Thank you Ms Priya Madhavan
@sriharidas718210 ай бұрын
Excellent perspective mohan.
@Mindscapematters10 ай бұрын
Thank you Srihari!
@shravannagarajan385311 ай бұрын
Thank you for the insight Doc. It was really helpful. Could you also please talk about ADHD??
@Mindscapematters10 ай бұрын
Hi. Thank you Mr Shravan Nagarajan. Yes. Will do, but a little later
@manokannan503711 ай бұрын
Wish you all the best for your work shop programs.
@Mindscapematters10 ай бұрын
Thank you Aunty!
@sankarraosureshthaanthalae47011 ай бұрын
When a person has all basic necessities, the minimum accessories then procrastination does not arise as it will be done under minimum expectations.
@Mindscapematters11 ай бұрын
True Sir. But many people procrastinate for different reasons
@Mindscapematters11 ай бұрын
forms.gle/kzdvRL9Pc8yarEap7
@priyamadhavan6604 Жыл бұрын
Very nice..dr.very true,how many roles we play right,in our life..we think all in flow,but everything has a meaning, without knowing us,we do everything 😂
@Mindscapematters Жыл бұрын
Thank you Ms Priya
@rgowshan2 Жыл бұрын
Very nice sir as usual. Can some one split and sleep
@Mindscapematters Жыл бұрын
Hi. Thank you Sir. Yes, we can
@renugboy1326 Жыл бұрын
Very well explained. Easy for the layman to understand. Sleep deprivation is one of the common problems of today's youth.
@Mindscapematters Жыл бұрын
Thank you Renu!
@priyamadhavan6604 Жыл бұрын
Very nice dr..🙏
@Mindscapematters Жыл бұрын
Thank you Ms Priya!
@seemapai8930 Жыл бұрын
Easy to understand 🙏🏼
@Mindscapematters Жыл бұрын
Thank you!
@sankarraosureshthaanthalae470 Жыл бұрын
Less money with minimum needs, family members at peace makes me happy
@Mindscapematters Жыл бұрын
Yes Sir. Nice perspective.
@rgowshan2 Жыл бұрын
Brilliant. Very nicely explained ❤
@Mindscapematters Жыл бұрын
Thank you Sir!
@prasannaramaswamy852 Жыл бұрын
thanks doctor... i am sharing this in my network as much as possible...as a person who lost younger brother due to poor sleep (4-5 hrs - for 4 months time) - had a massive cardiac arrest and passed away - can vouch why sleep is important to human
@Mindscapematters Жыл бұрын
Heartfelt condolences to you. Hope your grief gradually heals. Thank you for taking care of others, to avoid sleep deprivation.
@priyamadhavan6604 Жыл бұрын
Lovely medical explanation dr...Dr.may be silly question from my end...what is the status of Blind people,Do they get sleep or what is their condition of brain during day&night..,Through brail they operate computers&smart phones.I know a person who operates all these ...thatswhy asking..what is sleep for them
@Mindscapematters Жыл бұрын
Thank you Ms Priya. It is a good question. People who are blind also have good sleep. All of us have an inherent circadian rhythm. It is usually about 24.5 hours/day. The circadian rhythm of people with vision gets adjusted everyday by light, to a 24 hour cycle. This advantage is not there for the blind. So, they sleep according to their inherent rhythm and at some point, they have sleep disturbance because their natural rhythm is not adjusted to 24 hours cycle. This disturbance also varies depending on the type and cause of blindness.
@priyamadhavan6604 Жыл бұрын
@@Mindscapematters thankyou so much...dr.Really sleep matters a lot for mind,as you know me,how I have suffered 🙏🙏
@srikarv4358 Жыл бұрын
Genuine and outstanding Cinematographer interviewed by an excellent host. Great show.
@Mindscapematters Жыл бұрын
Thank you for your kind words
@priyamadhavan6604 Жыл бұрын
Nice&interesting topic dr...👍
@Mindscapematters Жыл бұрын
Thank you Ms Priya
@rajasekharvenkataswamy3163 Жыл бұрын
Dear Dr kindly guide and throw some light on how mind power matters in sports performance apart from physical fitness and specialty fitness towards each sport according. Kindly teach important factors that lead to elite sports performance is achieved
@Mindscapematters Жыл бұрын
Sure Rajasekhar Sir. Thank you for the suggestion. Will do in future
@alpygirl Жыл бұрын
The good old days of feeding children and sharing the stories!! The electronics are a distraction. The kids do listen when you share your childhood experiences. Kids do love to listen to story books. But some move on to electronics. Some become book readers.
@Mindscapematters Жыл бұрын
Yes. It is a Wonderful experience Kas
@kanchanarajkumar9992 Жыл бұрын
Very good advice for today's parents..
@Mindscapematters Жыл бұрын
Thank you Kanchana!
@priyamadhavan6604 Жыл бұрын
Excellent dr..very true,&I see some school encouraging creative writing for kids which improvises tgeir reading,imagination &writing power.Young parents &grand parents should start this story telling which is almost gone.👍
@Mindscapematters Жыл бұрын
Thank you Ms Priya!
@renugboy1326 Жыл бұрын
The children today, prefer to watch tv than listen to us!😢
@Mindscapematters Жыл бұрын
Dear Renu, We are the ones who introduce our children to TV and gadgets. If we tell stories in an engaging and interactive way, they will want to listen to us
@rgowshan2 Жыл бұрын
Very nice sir
@Mindscapematters Жыл бұрын
Thank you Sir
@radhakrishnanmanickavasaga124 Жыл бұрын
Very GOOD interview sir 👏👏👏
@Mindscapematters Жыл бұрын
Thank you Sir
@rgowshan2 Жыл бұрын
Very nice sir. ❤
@Mindscapematters Жыл бұрын
Thank you Sir!
@priyamadhavan6604 Жыл бұрын
Wow,different perspective of looking into depression, very nice👍
@Mindscapematters Жыл бұрын
Thank you Ms Priya for your continuous support
@priyamadhavan6604 Жыл бұрын
Wow dr...,I just read ''ME" in this video,how excellently you have guided me with your medication, we are ever thankful to you.I used to many a times think,why the episode happens to me,ofcourse ,no answer still, as you say,Mindscape Matters a lot👍👌👌🙏
@Mindscapematters Жыл бұрын
Thank you Ms Priya!
@taurusvirischigam Жыл бұрын
Thanks Dr Mohan... took me down the memory lane... nostalgic moments. Experienced the feel good factor...
@Mindscapematters Жыл бұрын
Thank you Mr Yuvraj! I am glad that the video took you down memory lane
@priyamadhavan6604 Жыл бұрын
Very nicely explained, helping our thoughts to get grooved🙏
@Mindscapematters Жыл бұрын
Thank you Ms. Priya!
@priyamadhavan6604 Жыл бұрын
Very true,have experienced whatever you have explained about Nostalgia. Especially elders feel motivated if they talk about old memories, very nice dr...👌👌👌
@Mindscapematters Жыл бұрын
Thank you Ms Priya for your kind words
@sujithvenkatesh3305 Жыл бұрын
Very well articulated sir.
@Mindscapematters Жыл бұрын
Thank you Mr Sujith Venkatesh!
@alpygirl Жыл бұрын
Hmm.
@Mindscapematters Жыл бұрын
Thank you
@alpygirl Жыл бұрын
Songs is a big trigger for me. Then of course talking to old friends and family members bring back memories. Smell too. Thank God for nostalgia.
@Mindscapematters Жыл бұрын
Thank you Kas. Yes. Songs can be a huge trigger. And the other triggers.
@alpygirl Жыл бұрын
When we are born I believe emotions were the first ones. As we grow up and start developing we start thinking. Thoughts like you said can lead us to different emotions. Also we have to be born with normal mental health. Just my thoughts. 😊
@Mindscapematters Жыл бұрын
Thank you Kas!
@KarthikeyanB1983 Жыл бұрын
P C Sreeram. Very renowned figure in the field of cinematography, recognized for his exceptional talent and creativity. Among the three films he directed, "Kuruthipunal" stands out as a masterpiece, showcasing his skills. Tragically, he experienced the devastating loss of a family member over ten years ago, which would have deeply affected him and his family. He is known for his unique and distinctive perspective, often approaching projects with a fresh and unconventional mindset. thank you for sharing this.
@Mindscapematters Жыл бұрын
Thank you Sir!
@rgowshan2 Жыл бұрын
Which college sir!
@Mindscapematters Жыл бұрын
Hi. Stanley Medical College
@arthurmiller9103 Жыл бұрын
Thank you for a meaningful session. 🙏
@Mindscapematters Жыл бұрын
Thank you. Welcome
@arthurmiller9103 Жыл бұрын
Twitter is a hub of thitter, an anonymous thittu is meaningless. Awesome interview 👍
@Mindscapematters Жыл бұрын
Thank you Mr Arthur Miller!
@arthurmiller9103 Жыл бұрын
Honest content 👍
@Mindscapematters Жыл бұрын
Thank you. Welcome to the channel. Hope you like the contents
@arthurmiller9103 Жыл бұрын
A great mentor and a real good person in a chaotic world. Thank you for this session. Be 🙏 well.
@Mindscapematters Жыл бұрын
Thank you for your kind words
@alpygirl Жыл бұрын
Interesting, I may have to search for the movies and the Netflix. We humans fall prey to the power of suggestion.