I’ve heard yogis say that the mind lives in the belly button 🤷‍♀️

*WHERE IS THE TAMIL VERSION?*

Nice explanation...

Very valid comparison of the benevolent judge in a legal system and the internal judge. The punishment of transgression internally is severe.

Thanks for this learning. I stopped watching this some time back because it caused some distress in me. But I think I was loosing a lot by not watching this. Good concise explanation.

This is a great learning. Thanks ☺️

Relaxation techniques is told generally and it's a part of systematic desensitization and not ERP

Hi Doctor. Few months back I found out that I have OCD. I saw a psychiatrist and had a session with him. Simply put, he told me to stop resisting the thoughts and let it go, as you said. I understand, that is the only solution. But if the solution was that simple & easy, why would me(or people) seek professionals help? I tried letting it go, stopping to act on the thoughts, but it keeps coming back. In my experience, ironically the OCD thoughts has increased significantly since I found out that I have OCD. Before that my life was simple. Now, whenever a thought comes, I start questioning and over-complicating if this is OCD. Lots of times I wished I never know I have OCD or what an OCD is :( I just wanted to request you to please post a video explaining practical ways, methods to deal with OCD thoughts.

Alll the very best for tge workshop dr...,excellent topic👌👌👌

Excellent perspective mohan.

Thank you for the insight Doc. It was really helpful. Could you also please talk about ADHD??

Wish you all the best for your work shop programs.

When a person has all basic necessities, the minimum accessories then procrastination does not arise as it will be done under minimum expectations.

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Very nice..dr.very true,how many roles we play right,in our life..we think all in flow,but everything has a meaning, without knowing us,we do everything 😂

Very nice sir as usual. Can some one split and sleep

Very well explained. Easy for the layman to understand. Sleep deprivation is one of the common problems of today's youth.

Very nice dr..🙏

Easy to understand 🙏🏼

Less money with minimum needs, family members at peace makes me happy

Brilliant. Very nicely explained ❤

thanks doctor... i am sharing this in my network as much as possible...as a person who lost younger brother due to poor sleep (4-5 hrs - for 4 months time) - had a massive cardiac arrest and passed away - can vouch why sleep is important to human

Lovely medical explanation dr...Dr.may be silly question from my end...what is the status of Blind people,Do they get sleep or what is their condition of brain during day&night..,Through brail they operate computers&smart phones.I know a person who operates all these ...thatswhy asking..what is sleep for them

Genuine and outstanding Cinematographer interviewed by an excellent host. Great show.

Nice&interesting topic dr...👍

Dear Dr kindly guide and throw some light on how mind power matters in sports performance apart from physical fitness and specialty fitness towards each sport according. Kindly teach important factors that lead to elite sports performance is achieved

The good old days of feeding children and sharing the stories!! The electronics are a distraction. The kids do listen when you share your childhood experiences. Kids do love to listen to story books. But some move on to electronics. Some become book readers.

Very good advice for today's parents..

Excellent dr..very true,&I see some school encouraging creative writing for kids which improvises tgeir reading,imagination &writing power.Young parents &grand parents should start this story telling which is almost gone.👍

The children today, prefer to watch tv than listen to us!😢

Very nice sir

Very GOOD interview sir 👏👏👏

Very nice sir. ❤

Wow,different perspective of looking into depression, very nice👍

Wow dr...,I just read ''ME" in this video,how excellently you have guided me with your medication, we are ever thankful to you.I used to many a times think,why the episode happens to me,ofcourse ,no answer still, as you say,Mindscape Matters a lot👍👌👌🙏

Thanks Dr Mohan... took me down the memory lane... nostalgic moments. Experienced the feel good factor...

Very nicely explained, helping our thoughts to get grooved🙏

Very true,have experienced whatever you have explained about Nostalgia. Especially elders feel motivated if they talk about old memories, very nice dr...👌👌👌

Very well articulated sir.

Hmm.

Songs is a big trigger for me. Then of course talking to old friends and family members bring back memories. Smell too. Thank God for nostalgia.

When we are born I believe emotions were the first ones. As we grow up and start developing we start thinking. Thoughts like you said can lead us to different emotions. Also we have to be born with normal mental health. Just my thoughts. 😊

P C Sreeram. Very renowned figure in the field of cinematography, recognized for his exceptional talent and creativity. Among the three films he directed, "Kuruthipunal" stands out as a masterpiece, showcasing his skills. Tragically, he experienced the devastating loss of a family member over ten years ago, which would have deeply affected him and his family. He is known for his unique and distinctive perspective, often approaching projects with a fresh and unconventional mindset. thank you for sharing this.

Which college sir!

Thank you for a meaningful session. 🙏

Twitter is a hub of thitter, an anonymous thittu is meaningless. Awesome interview 👍

Honest content 👍

A great mentor and a real good person in a chaotic world. Thank you for this session. Be 🙏 well.

Interesting, I may have to search for the movies and the Netflix. We humans fall prey to the power of suggestion.

I go with the emotions from our natyam.