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@ricodelavega4511 Жыл бұрын
I hope she wins. In various podcast I've seen her in, she exudes an Alex Honnold kind of surveying of things.
@vickyruiz4097 Жыл бұрын
Great interview! katie Rules !!
@matthewvanleeuwen9086 Жыл бұрын
Great interview! I’m definitely looking forward to watch Keely crush Western States this year!
@matthewvanleeuwen9086 Жыл бұрын
Great interview! Can’t wait to see how she does at Western States!
@dradmc7101 Жыл бұрын
I'm running my first marathon in 8 days, this is just what I needed!
@aliciavalentyn5889 Жыл бұрын
Words of Wisdom 💕🏃♀️🏔️
@rebeccadieter6131 Жыл бұрын
SALLY, you had a great race
@coolhatadventures8111 Жыл бұрын
Yes, listening to your body is critical to ultra running success. I have run 72 ultras and my 73 rd will be coming up in June. I can say that monitoring and listening to your body with regards to pace and nutrition is monumental in succeeding. It’s ok and in fact benificial to take a few moments and regroup on the trail. I sat down on a large rock in my last ultra to take a few deep breaths and drink some pedialite. In 4 minutes I felt like a new person ready to get to the finish and that’s what I did.
@coolhatadventures8111 Жыл бұрын
Go sally, I love all the unknowns that you will discover on the Cocodona course.
@mariflores223 Жыл бұрын
Great interview!!
@runningwoman7207 Жыл бұрын
Absolutely love Sally! #ChooseStrong 💪🏻 🏃♀️💛 ☀️ Great Podcast!
@matthewvanleeuwen9086 Жыл бұрын
Awesome interview! I have really enjoyed following her training on her KZbin channel, and I really enjoyed this interview!
@belanaellie681 Жыл бұрын
Great Episode! Sally is so inspiring!