Postponed happiness, such a mind opening concept, loved this conversation!

❤❤❤

Wonderful.

🙏

Fantastic! What a party! I love our dance style so much! Go fam! 🥰

❤ 🎉🎉🎉🎉🎉beautiful

beautiful and magical💃🥰

I love discussion about not feeling enough and how one grasps for perfection. When I reflect about this and ask myself, when is it when I feel happy with the self, I can see it is at times when I am feeling present and good about myself. And the past year, I have embraced the moments to when I made mistakes and was OK when they happened. It doesn't feel as big of a deal like they use to. I had more grace in those moments and found more compassion because I had the ability to put myself out there, be vulnerable, and it all worked out just fine.

Exellent.pls explane more about barrel turn❤❤😘😘

I'm so happy I found FCBD I could cry. I'm moving in a few months to the middle of nowhere and will have to leave my current belly dance studio. I've been looking for the right online studio to join and I've finally found it. The fact that their website has a video dictionary of movements categorized BEAUTIFULLY tells me they actually care about what they're doing, and that kind of attention to detail is going to be reflected in the quality of their instruction.

Thank you for the wonderful story, honesty and inspiration for the future! ❤

🥰the whole conversation was beautiful and encouraging. It's a great honor to get to know this universe....and yes...let´s continue...🥰🙏🙏 Thank You so Much!!!!

But then, how do you wear a belt ?

Thank you so much for this <3 The discussion about boundaries is just what I needed to hear at this time. Once again - FCBD to the life rescue!!!

Very nice and important conversation. Thank you!

Thank you so much! This was so wonderful to watch/listen to. Interesting, thought provoking and beautiful in so many ways. I enjoyed it thoroughly. ❤️❤️❤️❤️❤️

This was my favorite podcast so far!

This was lovely to watch. Looking forward to seeing future developments ❤

Wow, so happy to have stumbled on this video :) great to hear you speak, Carolena ! I can't thank you enough for my precious beginnings at FCBD classes while you had your studio in SF. Actually, I took my very first classes when you were ending your reign at Noe Valley Ministry and was scared lifeless of not doing it right as bellydance was a whole new world for me. Yes, good to not be a perfectionist when learning. Many blessings - you are an inspiration to us all ***

Hello dears, checking now after 🎉❤

We teach our dancers this exact concept ❤️ breathe, don't rush, and know the people you are dancing with!!!!

What's the name of the music playing at the beginning, please?

It's very interesting to know the history of flamenco, to see the similarities between these two dances Flamenco and FCBD (floreos and certain movements,...), thank you for this sharing and for the Dance flow with Haima

I Love our flamenco roots

Bella!🥰

❤❤❤

Bellisima!!

That was so beautiful to watch. ❤

Que maravilla es verte bailar ❤❤❤

Thanks! I have learned many curiosities. Amazing Gema!

The cajón is from Perú the african/peruvian people in the colonial age play in the parties is more polular...

Wow!!! So informative- I've learnt so much & really enjoyed Haima's insights into the world of Flamenco and how it connects with fcbd. Me he quedada encantada y fascinada - muchísimas gracias 💃💃💃

This is phenomenal!

Que pasada❤!!!!

Hello lovelies. I returned from 2 month Europe trip late last night. First thing I did today was watch this podcast while unpacking. Probably the most important conversation I have witnessed in a very, very long time. Thank you for sharing this with us 🩷🩷🩷 Sending I am sending you both, and to everyone who relates to this topic, soooo much love and continued energies of health!!!

Hello lovelies! I returned from 2 month Europe trip late last night. First thing I did today was watch this KZbin podcast while unpacking. It's probably the most important conversation I have witnessed in a very, very long time. Thank you for sharing this with us 🩷🩷🩷 Sending you both soooo much love and continued energies of health!!!

Excellent!

Thank you so much for sharing your personal stories and everything you do for your global FCBD community. And always sensed that Beth was a metal fan, love from Newcastle, Australia.

💜🧛‍♀️😊

❤ I love all of this and I LOVE each of you 💕

Anyone reading this: I HIGHLY RECOMMEND Portia's streaming classes! Worth every penny. She one of the best teachers I have ever had

I love listening to you guys bounce off each other! This was great. Thank you!

Just beginning my own teaching classes and that’s perfect as a model, thank you so much DeAnna 🙏💃🏻❤️😘

Qué hermoso y real. FCBD es más que una danza, es un viaje de transformación interior que nos lleva a entender la conexión con todo lo que nos rodea ❤

I love this, it shows what some of the differences are between Tribal styles.

Very graceful.

❤😂🎉

🎉❤😂

I don't dance, but I wear ankle length, voluminous skirts and often tuck them in either for style or for convenience. This is is such a great and fun tutorial of how to up my tucking game lol.

the soong? i need to know!! <3