Hey Ollie! Great tips. What about being totally paralyzed with fear of being laughed out thebroom? I would love to go back to the gym (and start CrossFit) but I’m so far away from my previous level of fitness I’m afraid I’ll be instantly rejected. Any tips?
@nadinepegley24416 жыл бұрын
I shared this with my students for Mental Health Awareness Day tomorrow!
@ollieintheredzone88036 жыл бұрын
Thank you! I hope they enjoy and take something away from it 😊 #MentalAwarenessDay 😄
@addieleila6 жыл бұрын
❤️
@nickholden84476 жыл бұрын
Another great vlog man! Really cool that you got into gymnastics. That'll really help with building core strength and overall body flexibility for sure!
@ollieintheredzone88036 жыл бұрын
Thanks man! It's great for coordination too. Adding little bits to each day helps.