The Yogi MoMo

17:55

We maintain the calm we find in meditation through the exhalation ... even in life's toughest times

4 сағат бұрын

19:26

We are all just walking each other home ...

9 сағат бұрын

17:50

In between stimulus & response is my power to choose - unless I give that power away to someone else

16 сағат бұрын

19:08

Change: Embrace it or push it away? And how does present moment living help us to decide?

21 сағат бұрын

18:28

Bob Marley, Dr King, Jr, and Gandhi --one message -- LOVE & UNITY. That is Yoga.

Күн бұрын

14:38

“Through meditation, you will find you're carrying within your heart a portable paradise." Yogananda

14 күн бұрын

18:06

We don't need temples or complicated philosophies; temple is our heart; philosophy, kindness. DLama

14 күн бұрын

15:53

This practice just asks that we put one foot in front of the other -- one step at a time.

21 күн бұрын

14:37

Heaviness or Lightness? It's our decision.

21 күн бұрын

13:11

My practice calms the waves of my mind.

21 күн бұрын

16:35

Today's mantra: I am present moment awareness.

21 күн бұрын

17:12

Letting go of who we see ourselves to be ... and becoming who we were created to be.

21 күн бұрын

16:22

Our memories are a chapter in our lives; they are not the whole story.

Ай бұрын

16:33

If you want to go east, then stop walking west.

Ай бұрын

18:41

God is the Breath in the Breath. And the breath is in me.

Ай бұрын

17:30

What if THIS IS IT? Let's savor EACH present moment as "this is it & it is good".

Ай бұрын

16:18

When you can't see the road because of the flood, don't keep going forward. Pause. Wait. Breathe.

Ай бұрын

14:28

Acceptance, Compassion, & Grace -- how our practice informs our everyday living

Ай бұрын

17:57

Mother's Day: A time to remember the gift of life given to me and to my purpose

Ай бұрын

18:23

What are you carrying "up the mountain" that is not serving your purpose & your journey?

Ай бұрын

15:30

Let's step out of the river and watch the flow; we can't control it, but we CAN observe it.

Ай бұрын

16:05

Mindfulness: Even as I wash the dishes or mow the lawn? Yes. Even there.

Ай бұрын

18:42

"Only that day dawns to which we are awake. " (Thoreau)

Ай бұрын

16:57

Let's pay attention, on purpose, in the present moment, without judgment.

Ай бұрын

18:22

Let's make choices to stop contributing to our own suffering. It IS possible.

2 ай бұрын

16:51

Let's make every day Earth Day -- and heal the planet with our peaceful presence.

2 ай бұрын

18:46

We deserve freedom from the past holding us back ... and that freedom is available to each of us.

2 ай бұрын

15:08

Who am I? I am light.

2 ай бұрын

17:26

As we ask WHO AM I, let's remember to ask Who am I NOT?

2 ай бұрын

Пікірлер

@cathyelston8135 14 сағат бұрын

Thank you 😊

@dizzygetsbandz 13 күн бұрын

erm...what the sigma

@dizzygetsbandz 7 күн бұрын

+4 million aura- meditation s treak of 4

@dizzygetsbandz Ай бұрын

good vid I do this everyday

@dizzygetsbandz 28 күн бұрын

good comment i read ts everyday

@dizzygetsbandz 14 күн бұрын

Good reply very inquistive and insightful

@geoffreyhoward7975 Ай бұрын

*promosm*

@KREN12623 2 ай бұрын

YES🪷A AMEN

@tylerphom 2 ай бұрын

Like😮😮😮😮

@jenniferlomonico3531 4 ай бұрын

❤‍🩹

@suewilley9462 5 ай бұрын

I wish you would speak more loudly because hearing you is VERY DIFFICULT!

@theyogimomo8730 5 ай бұрын

@suewilley9462 I just did an audio check and everything seems to be in order -- had a few others check on their device. Could you check your audio settings?

@thomas36087 5 ай бұрын

Oh it really worked as a miracle 😀. After the practise i found myslef very light, free from umwanted thoughts and in great joy

@theyogimomo8730 5 ай бұрын

Lightness of spirit is a GIFT of this practice. Thank you for sharing!

@marlysptacek5981 5 ай бұрын

Thankyou

@angievaughan4957 5 ай бұрын

Thank you , I enjoyed that very much and I feel lighter and brighter as I take a perspective where I am being like the sun…. Always shining light, constantly, consistently … just being who I am as the Sun is being ….. the Sun even when I cannot see it for the clouds. Thank you ❤

@theyogimomo8730 5 ай бұрын

Thank you for your feedback. Perspective is such a game changer in our day to day lives!! NAMASTE. 🙏🏽

@theyogimomo8730 5 ай бұрын

You are so very welcome. Have a lovely week.

@user-pr6bq8vo1h 6 ай бұрын

Thank you 🕊️🤍 blessed morning 🙏

@CoachJessicaTaylor 7 ай бұрын

Thank you so much for this 😢❤

@allysonvisser2654 10 ай бұрын

Wonderful ❤

@liveFEARLESSLYlove 10 ай бұрын

what a beautiful and divinely timed message. twice today, i spoke on how no one is better than another as we are all equal, different but the same--we are all connected...we may do bad things, make bad choices...but that does not make us "bad people." we must learn to accept & embrace the darkness AND the light...for we can not have one without the other. 💖love & light... re💖

@theyogimomo8730 10 ай бұрын

100%! I love when we all feel the same things and carry out the same messages!

@superlady2960 10 ай бұрын

💙💛💙💛💙💎💎💎✨✨✨

@superlady2960 10 ай бұрын

Wow. You are an excellent speaker. I feel deeply moved by the things you say. I will be watching for more content. I seriously really appreciated this 💛💛💛💛 thank you❤

@theyogimomo8730 10 ай бұрын

Thank you for the affirmation. So happy that what was on my heart that day filled yours.

@superlady2960 10 ай бұрын

@@theyogimomo8730 It really has. I'm back to listen again today💛💛💛 this fills me up with strength 🙏 thank you

@addysontrey3810 11 ай бұрын

😒 "promo sm"

@denisemagnuson Жыл бұрын

Thank you for your words and thoughts. They have kissed my heart with peace.

@au_goldcat29 Жыл бұрын

No one humble starts their cast with ‘The’ thax 😸

@ranufayeasmin7323 Жыл бұрын

Thanks

@denisemagnuson Жыл бұрын

Thank you! I really needed to hear this! It gives me strength and trust.

@theyogimomo8730 Жыл бұрын

I needed to hear it myself, Denise. HUGS!

@CS-mb8jz Жыл бұрын

love is you only way

@CS-mb8jz Жыл бұрын

love is there - we are many

@Tinyteacher1111 Жыл бұрын

Thank you for putting an older girl on the thumbnail!!! New subscriber here! 💕

@kiskakuznetsova503 Жыл бұрын

I love your videos, I've watched several and they have been a great way to ground myself. Keep creating! (And I love your hair!)

@inthelightcreations5407 Жыл бұрын

🙏🕊😇

@denisemagnuson Жыл бұрын

Thank you! 15:55

@theyogimomo8730 Жыл бұрын

You are so welcome. I miss seeing you! 💜

@kianadk Жыл бұрын

What a lovely meditation. Thank you

@theyogimomo8730 Жыл бұрын

You are so welcome. It’s a life practice we all need. ♥️

@freedomsteel9688 Жыл бұрын

Just found you! I love this one!!

@eprohoda Жыл бұрын

Theyogimomo8730~interesting trip-want more followers?~=)

@denisemagnuson Жыл бұрын

Thank you! This meditation moved me deeply.

@karenallison5896 Жыл бұрын

Thank you! This was wonderful and I have meditated for 46 years!

@theyogimomo8730 Жыл бұрын

I'm so glad! Each time we show up for ourselves, good things happen. :-)

@theyogimomo8730 Жыл бұрын

WOW! I look forward to the day I can look back and know I have done this practice for 46 years. Thank you for sharing that!!

@jamesandmarlamacheel8898 Жыл бұрын

🙏🏼thank you🙏🏼

@sigridhayes7210 Жыл бұрын

Thank you!

@pingboucher4767 Жыл бұрын

Thank you for your kind words of encouragement. You’re a bright blessing. Where two or more are gathered. ✌🏼

@lioness3963 Жыл бұрын

☮️

@lioness3963 Жыл бұрын

What a blessing 💚🪶

@CalmConfidentWoman Жыл бұрын

Kelli, I sit here with tears after pausing. Such truth. Our recent move was filled with all three causes. My endocrine system was already struggling. I have literally had to make self care top priority as my mind and heart where so overwhelmed. I had no strength for asana yoga practice and physical workouts. Yoga nidra was my daily practice and it has been pivitol in my reset. I just finished the books Essentialism by Greg McKeown and The Menopause Reset by Dr. Mindy Pelz. My big take away from both is Self Care, including minimal commitments. Much love and light to you my friend. I am grateful to share this journey with you.

@theyogimomo8730 Жыл бұрын

So much love to you , my dear friend. Sending you peace and HEALING!!!!