Undoing my belt right now! Thanks for the most timely reminder to choose love and to ditch the rules! Have a good one.
@sophieshawАй бұрын
Yes!! Choose love ❤️ Have a lovely one yourself!
@AStHeleneАй бұрын
I love it whenever you say,' let's dig a little deeper,' because I always know it's going to be challenging and so worth the effort! Thank you.
@sophieshawАй бұрын
Ha! Yes, I love to challenge you! Thank you 😁
@AStHeleneАй бұрын
Snow! 🥶 but it's all good! Thanks for the podcast xxxx
@sophieshawАй бұрын
You’re welcome 😊 Stay warm! x
@AStHeleneАй бұрын
Thanks for another great podcast. We are enough!
@sophieshawАй бұрын
Yes we are! 😁
@alisonsthelene53172 ай бұрын
Fantastic! Thanks for helping me keep the plane up in the air.
@sophieshaw2 ай бұрын
What a great way to put it! And you're so welcome! 😊
@alisonsthelene53172 ай бұрын
Your laugh is a tonic in itself 😂. Thanks for another great podcast. Now is enough ❤️
@sophieshaw2 ай бұрын
Haha thanks! 😄
@karenball2 ай бұрын
Thank you Sophie.Wonderful advice.The older I get,the more I worry about the future.I can`t change it and worrying wastes energy.My task this week will be to focus on the here and now.Have a great week yourself.
@sophieshaw2 ай бұрын
Perfect! Yes, you know what they say - worry, and suffer twice. You've got this!
@AStHelene3 ай бұрын
Hi Sophie, another great podcast, thanks. You're a natural storyteller (I know you know) and I love the way you use that for chucking out your special brand of healing into the world. I look forward to the next one!
@sophieshaw3 ай бұрын
Thanks so much for listening, I'm glad you're enjoying my nonsense! 😁
@karenball3 ай бұрын
Another wonderful podcast Sophie. I love the mixture of personal stories and helpful,realistic advice. Our lives are full of triumphs and tragedies and it`s easy to lose our way. I find listening to your podcasts really calming . Thank you
@sophieshaw3 ай бұрын
Thanks so much, Karen! I'm really glad it's helping you feel calm.
@karenball3 ай бұрын
@@sophieshaw I lost my son to Cystic Fibrosis in 2016 and my husband last year.I truly do look forward to your podcasts.
@sophieshaw3 ай бұрын
Oh gosh I'm so sorry to hear you've been dealing with all that. And I'm so glad to be of some comfort. Much love xx
@karenball3 ай бұрын
Sophie,thank you. Starting my day listening to your podcast is certainly something that I will put in my gratitude journal.Much love to you.❤
@sophieshaw3 ай бұрын
That is so great to hear! Grateful for your comment, thank you!
@alisonsthelene53173 ай бұрын
Go Sophie! Yet again you read my mind and told me what I needed to know. Thanks for being a fabulous cheerleader ❤
@sophieshaw3 ай бұрын
Brilliant! You're so welcome! 😊🙏
@hazelrosecoleman46183 ай бұрын
Hi Sophie, Just listened to your podcast. Comment: Down to earth good sence advise and loveliness!!
@sophieshaw3 ай бұрын
Oh thank you! I'm glad it made sense to you! ☺️
@karenball3 ай бұрын
Wonderful.I loved every minute of this episode.I look forward to listening to all of your future podcasts. You have a lovely soothing voice. Love from Canada❤
@TracyBrown-x9c3 ай бұрын
Congratulations Sophie , I loved this episode , can't wait for the next one .Much love from Australia xx
@sophieshaw3 ай бұрын
Thanks so much, Tracy!
@alisonsthelene53173 ай бұрын
Loved it. Thanks Sophie ❤
@sophieshaw3 ай бұрын
Pleasure, I'm glad you loved it!
@alisonsthelene53173 ай бұрын
Mindless complaining! Oh yes. So easy to fall into this ❤
@sophieshaw3 ай бұрын
Right?! We have to catch ourselves at it!
@AStHelene Жыл бұрын
Hi Sophie thanks so much for this video - have now done it twice and it's helping. May the universe continue to bless you.
@sophieshaw Жыл бұрын
Ah that's fantastic! I'm so glad it helps. Thank you!
@mholmes11182 жыл бұрын
Treated myself to a quiet morning of meditation before the craziness begins. This meditation worked wonderfully and I feel set for the day now. thanks Sophie
@sophieshaw2 жыл бұрын
Fantastic! You're welcome!
@mholmes11182 жыл бұрын
Beautiful background music for my at home yoga practice x
@sophieshaw2 жыл бұрын
Oh fab! What a great way to use it!
@notRhythm102 жыл бұрын
The voice is too too low... Can't understand a thing
@sophieshaw2 жыл бұрын
Hi @rhythmkedia5499 - yes, that's deliberate! These are subliminal messages, which means they're just under the level of your conscious hearing. Your subconscious will absorb the positive messages, even if you seem not be able to hear them. Hope that helps!