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@AStHelene
@AStHelene Ай бұрын
Undoing my belt right now! Thanks for the most timely reminder to choose love and to ditch the rules! Have a good one.
@sophieshaw
@sophieshaw Ай бұрын
Yes!! Choose love ❤️ Have a lovely one yourself!
@AStHelene
@AStHelene Ай бұрын
I love it whenever you say,' let's dig a little deeper,' because I always know it's going to be challenging and so worth the effort! Thank you.
@sophieshaw
@sophieshaw Ай бұрын
Ha! Yes, I love to challenge you! Thank you 😁
@AStHelene
@AStHelene Ай бұрын
Snow! 🥶 but it's all good! Thanks for the podcast xxxx
@sophieshaw
@sophieshaw Ай бұрын
You’re welcome 😊 Stay warm! x
@AStHelene
@AStHelene Ай бұрын
Thanks for another great podcast. We are enough!
@sophieshaw
@sophieshaw Ай бұрын
Yes we are! 😁
@alisonsthelene5317
@alisonsthelene5317 2 ай бұрын
Fantastic! Thanks for helping me keep the plane up in the air.
@sophieshaw
@sophieshaw 2 ай бұрын
What a great way to put it! And you're so welcome! 😊
@alisonsthelene5317
@alisonsthelene5317 2 ай бұрын
Your laugh is a tonic in itself 😂. Thanks for another great podcast. Now is enough ❤️
@sophieshaw
@sophieshaw 2 ай бұрын
Haha thanks! 😄
@karenball
@karenball 2 ай бұрын
Thank you Sophie.Wonderful advice.The older I get,the more I worry about the future.I can`t change it and worrying wastes energy.My task this week will be to focus on the here and now.Have a great week yourself.
@sophieshaw
@sophieshaw 2 ай бұрын
Perfect! Yes, you know what they say - worry, and suffer twice. You've got this!
@AStHelene
@AStHelene 3 ай бұрын
Hi Sophie, another great podcast, thanks. You're a natural storyteller (I know you know) and I love the way you use that for chucking out your special brand of healing into the world. I look forward to the next one!
@sophieshaw
@sophieshaw 3 ай бұрын
Thanks so much for listening, I'm glad you're enjoying my nonsense! 😁
@karenball
@karenball 3 ай бұрын
Another wonderful podcast Sophie. I love the mixture of personal stories and helpful,realistic advice. Our lives are full of triumphs and tragedies and it`s easy to lose our way. I find listening to your podcasts really calming . Thank you
@sophieshaw
@sophieshaw 3 ай бұрын
Thanks so much, Karen! I'm really glad it's helping you feel calm.
@karenball
@karenball 3 ай бұрын
@@sophieshaw I lost my son to Cystic Fibrosis in 2016 and my husband last year.I truly do look forward to your podcasts.
@sophieshaw
@sophieshaw 3 ай бұрын
Oh gosh I'm so sorry to hear you've been dealing with all that. And I'm so glad to be of some comfort. Much love xx
@karenball
@karenball 3 ай бұрын
Sophie,thank you. Starting my day listening to your podcast is certainly something that I will put in my gratitude journal.Much love to you.❤
@sophieshaw
@sophieshaw 3 ай бұрын
That is so great to hear! Grateful for your comment, thank you!
@alisonsthelene5317
@alisonsthelene5317 3 ай бұрын
Go Sophie! Yet again you read my mind and told me what I needed to know. Thanks for being a fabulous cheerleader ❤
@sophieshaw
@sophieshaw 3 ай бұрын
Brilliant! You're so welcome! 😊🙏
@hazelrosecoleman4618
@hazelrosecoleman4618 3 ай бұрын
Hi Sophie, Just listened to your podcast. Comment: Down to earth good sence advise and loveliness!!
@sophieshaw
@sophieshaw 3 ай бұрын
Oh thank you! I'm glad it made sense to you! ☺️
@karenball
@karenball 3 ай бұрын
Wonderful.I loved every minute of this episode.I look forward to listening to all of your future podcasts. You have a lovely soothing voice. Love from Canada❤
@TracyBrown-x9c
@TracyBrown-x9c 3 ай бұрын
Congratulations Sophie , I loved this episode , can't wait for the next one .Much love from Australia xx
@sophieshaw
@sophieshaw 3 ай бұрын
Thanks so much, Tracy!
@alisonsthelene5317
@alisonsthelene5317 3 ай бұрын
Loved it. Thanks Sophie ❤
@sophieshaw
@sophieshaw 3 ай бұрын
Pleasure, I'm glad you loved it!
@alisonsthelene5317
@alisonsthelene5317 3 ай бұрын
Mindless complaining! Oh yes. So easy to fall into this ❤
@sophieshaw
@sophieshaw 3 ай бұрын
Right?! We have to catch ourselves at it!
@AStHelene
@AStHelene Жыл бұрын
Hi Sophie thanks so much for this video - have now done it twice and it's helping. May the universe continue to bless you.
@sophieshaw
@sophieshaw Жыл бұрын
Ah that's fantastic! I'm so glad it helps. Thank you!
@mholmes1118
@mholmes1118 2 жыл бұрын
Treated myself to a quiet morning of meditation before the craziness begins. This meditation worked wonderfully and I feel set for the day now. thanks Sophie
@sophieshaw
@sophieshaw 2 жыл бұрын
Fantastic! You're welcome!
@mholmes1118
@mholmes1118 2 жыл бұрын
Beautiful background music for my at home yoga practice x
@sophieshaw
@sophieshaw 2 жыл бұрын
Oh fab! What a great way to use it!
@notRhythm10
@notRhythm10 2 жыл бұрын
The voice is too too low... Can't understand a thing
@sophieshaw
@sophieshaw 2 жыл бұрын
Hi @rhythmkedia5499 - yes, that's deliberate! These are subliminal messages, which means they're just under the level of your conscious hearing. Your subconscious will absorb the positive messages, even if you seem not be able to hear them. Hope that helps!