What kind of rope did you use

Very helpful need more tutorial on these types of obstacles

Wtf no you’re supposed to block up into the wall. Pushing down into it just makes you slide down, and you’re getting away with it because it’s only 8’. This video explains the proper technique: kzbin.info/www/bejne/n4vSYqdmmMSSm7c

This is actually so cringe. Just hang from it in a cat hang and pull yourself up with a free overgrip climb up because this wall has an overgrip, so it’s not even an actual wall climb up. Then watch “The Fastest Way to Climb Up a Wall” and learn how to do that. Also, the 6’ wall is short enough to just dip up and flick up/turn vault at the top.

I'm just walking around it lmao😂

Thank you & the puppy 🥰

like for the dog breathing behind the camera

Which brand duck tape did you use? And great video!

Love getting the outdoor kettlebell work in👊 This one looks like a burner, definitely will have to give it a go

Great video thanks.

Cool stuff! I haven't checked this place out yet, but neat video, and cool to hear you were in the Marines. Much respect to that and thanks for your service. Great tutorial

Long socks. Exactly.

Imma dude and I'll just ask. Where is the "right place?"

Thank you!

Thanks for the tips. Now to go conquer that wall.

The On Top method is really the easiest way to do the traverse you have so much more stability. The other two positions mylo showed is a successful way to do it as well but there are risks associated with those. Definitely choose the on top method for beginners/rookies. Save 15% off any Spartan Race of your choice by using my discount code link share.spartanrace.com/x/kozVjQ

At a recent OCR I did the rope traverse while hanging below with my legs crossed. I was wearing knee high compression socks and didn't have any issue

Nice! I wish I had seen this before last week's sprint!

nicely done Mylo. I definitely learned something