HealthFit Huddle - Dr. Garry Kim
38:43
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@NoxRexDominus
@NoxRexDominus 3 сағат бұрын
Thanks for sharing your knowledge, this was very helpful.
@mickrichy4455
@mickrichy4455 3 күн бұрын
Do the air compressors supply %100 co2 or just air
@healthfitla
@healthfitla Күн бұрын
Air Compressors deliver the "regular" air to the chamber (which consists of 21% Oxygen and 78% Nitrogen).... while Oxygen Concentrators extract Nitrogen from the air helping to deliver higher levels of Oxygen to the person inside the chamber. The CO2 is more a waste product after the person breathes in air/oxygen and exhales it out.
@BNSL-mc5hi
@BNSL-mc5hi 3 күн бұрын
is that not lumbar rotaion?
@healthfitla
@healthfitla Күн бұрын
Ideally... you want to isolate it to Thoracic Rotation as much as possible. By keeping your your shoulder blades stuck to the ground and engaging your core, you will better your chances. The exercise stops when your one of your shoulder blades comes off the floor or you feel strain or arch at your lower back.
@MontyAnderson-p2t
@MontyAnderson-p2t 5 күн бұрын
Do you do neruofeedback in the chamber ?
@healthfitla
@healthfitla 5 күн бұрын
We refer our clients to vitalbrainhealth.com/ and they do their neurofeedback there. There are however apps and more portable devices that some people use, we are just not as familiar with them. Hope that helps!
@Phyllis-i3l
@Phyllis-i3l 9 күн бұрын
I need to have more knowledge on how to use the mat
@healthfitla
@healthfitla 8 күн бұрын
You can always contact the alignmat team on their website: myalignmat.com/
@FlyinGecko
@FlyinGecko Ай бұрын
Do you think that this therapy would be helpful for those with Parkingsons?
@healthfitla
@healthfitla Ай бұрын
Here is a link to some research showing some promising results with Parkinson's. hyperbaricexperts.com/latest-research/?id=61
@cindybesitos8933
@cindybesitos8933 Ай бұрын
What Theo do saline solution do yall use and the oxygen pressure? Thank you 🙏🏽
@healthfitla
@healthfitla Ай бұрын
We use pressures between 1.3 to 1.5 ATA in our chambers.
@ChenSolomon
@ChenSolomon Ай бұрын
Thanks Dr Han
@healthfitla
@healthfitla Ай бұрын
Your welcome Solomon!
@CherrylJohnston
@CherrylJohnston Ай бұрын
Yup. Its rough
@healthfitla
@healthfitla Ай бұрын
Have you tried anything so far that has helped you?
@rachelwidman2231
@rachelwidman2231 Ай бұрын
This was very informative!! Where are you located? We are in NW Ohio
@healthfitla
@healthfitla Ай бұрын
We are in Pasadena, CA! Sorry... not close :(
@Dr.ParveenHomeopathy531
@Dr.ParveenHomeopathy531 Ай бұрын
@elareasecretaful
@elareasecretaful Ай бұрын
No tick-tock nor contact on KZbin about this chiropractor. Why?
@healthfitla
@healthfitla Ай бұрын
Here you go! Dr. Jameson Wong Optimal Chiropractic optimalchiropracticcare.com/
@ChenSolomon
@ChenSolomon 2 ай бұрын
Thanks for sharing this with us. Really helpful.
@healthfitla
@healthfitla 2 ай бұрын
Glad it was helpful!
@ChenSolomon
@ChenSolomon 2 ай бұрын
great to hear this from Dr.Han. thanks for sharing !! A++
@healthfitla
@healthfitla 2 ай бұрын
Glad you enjoyed it!
@ChenSolomon
@ChenSolomon 2 ай бұрын
we believe the professional advice and services. we have send over 10+ employees to there fixing their problems ! A ++
@healthfitla
@healthfitla 2 ай бұрын
We do our best to take care of them!
@ChenSolomon
@ChenSolomon 2 ай бұрын
very informative ! thanks Dr.Han for sharing !
@healthfitla
@healthfitla 2 ай бұрын
So nice of you Solomon!
@ChenSolomon
@ChenSolomon 2 ай бұрын
thanks for sharing. Dr.Han. the best advices as always.
@healthfitla
@healthfitla 2 ай бұрын
Glad it was helpful!
@RobertSpiller
@RobertSpiller 2 ай бұрын
Will this work with Cancer....bladder, colon, and prostate cancer?
@healthfitla
@healthfitla 2 ай бұрын
We've seen improvement with many of the symptoms and impairments associated with cancer. It's always recommended to speak with your oncologist to figure out the best combination for you. This may be a helpful link to find out it may be a good synergy with other therapies: www.hyperbaricmedicalsolutions.com/conditions/non-covered/cancer-treatment-synergy
@comic_food_guy
@comic_food_guy 3 ай бұрын
@healthfitla
@healthfitla 3 ай бұрын
Thank you for your feedback.
@FrederickAbele
@FrederickAbele 3 ай бұрын
Don't like Jake. GO MIKE!!
@healthfitla
@healthfitla 3 ай бұрын
We are looking forward to seeing an awesome fight! We are just excited he is using HBOT as part of his prep!
@glggibbons
@glggibbons 3 ай бұрын
What ATA are you using?
@healthfitla
@healthfitla 3 ай бұрын
Looking at his OneBase Health Chamber... it goes up to 2.0 ATA
@Oneiros433
@Oneiros433 3 ай бұрын
yeah, the right side of my back is more toned than the left, where the muscle tone is almost nonexistent. This imbalance suggests that my functional scoliosis, with an 11-degree curve, is likely caused by the stronger right side pulling my spine out of alignment.
@healthfitla
@healthfitla 3 ай бұрын
Thank you for sharing your story. Depending where you are located, would potentially be beneficial to get an assessment to help dive into your pas medical history & figure out any underlying imbalances or impairments that may be contributing to your current state. Best of luck to you!
@Cybernetic263
@Cybernetic263 3 ай бұрын
I get chronic trigger point pain and the massage ball helps to lower the symptoms. Can I do this exercise everyday?
@healthfitla
@healthfitla 3 ай бұрын
Thank you for your question! We typically recommend performing any type of aggressive soft tissue work every other day or every two days. However, the most important thing is figuring out why you are having these symptoms in the first place. Through a proper evaluation and treatment, identifying the underlying issues and targeting them accordingly would be a great next step for you. This may be a good video to watch next: kzbin.info/www/bejne/f5y1gJuYicuEldEsi=rulyEVgfH3efkWJ1
@markbalogh9655
@markbalogh9655 3 ай бұрын
It increases stem cell proliferation and every step of stem cell creation and release
@healthfitla
@healthfitla 3 ай бұрын
Yes thank you!
@adalanis1
@adalanis1 3 ай бұрын
This looks like an amazing environment to work at, very friendly and approaching. I especially liked Dr. Jason’s advice to his younger self, to be patient and give grace when things are not going exactly as planned. But learn from the mistakes.
@healthfitla
@healthfitla 3 ай бұрын
Thank you so much for your feedback and comments! Dr. Jason & Dr. Kelli really love this team and we will be sure to pass on this message to them.
@MyRetiredPanamaLife
@MyRetiredPanamaLife 3 ай бұрын
Good evening, I did all the things listed during my therapy last week however, my ears have been feeling clogged every since and nothing I'm doing is helping. This was my second therapy. I had no problems with my first one.
@healthfitla
@healthfitla 3 ай бұрын
Hi! We are sorry to hear this. Are you a client of ours or are you at a different facility? It can be a multitude of factors such as if you dealing with a head cold or sinus issues? Another thing could be associated with the specific pressure you are using the chamber at.
@ChenSolomon
@ChenSolomon 4 ай бұрын
Thanks for sharing your advice
@healthfitla
@healthfitla 4 ай бұрын
Our pleasure!
@fatihedinc2127
@fatihedinc2127 4 ай бұрын
We are 16 people.. we goes hospital for Hyperbaric ocycen thraphy 6 days in a week.. i have 20 session.. i finished 10 sesssion today.. i am not felling neggative ör possitive effect.. İs it enought 20session for Longevity? Thanks for your answer doc.
@healthfitla
@healthfitla 4 ай бұрын
Thank you for your question. Everyone is a bit different in their response and it depends on a variety of factors. You can check out this video which may help! kzbin.info/www/bejne/lYHHh2CgetWZgqssi=55ozb-IiVs4fogXL
@aswaldy
@aswaldy 4 ай бұрын
Wow
@healthfitla
@healthfitla 4 ай бұрын
It's great!
@sandysoesanto4321
@sandysoesanto4321 5 ай бұрын
How many sessions per month should you do the HBOT?
@healthfitla
@healthfitla 5 ай бұрын
It depends on what your doctor prescribes, but consistency is key to achieve the best results.
@sandysoesanto4321
@sandysoesanto4321 4 ай бұрын
@@healthfitla ah ok. Thanks 🙏
@DecentGradient
@DecentGradient 5 ай бұрын
Interesting video. I've been wondering about this myself. I regularly use red light therapy and have been looking into HBOT. As I understand it, red light can knock nitric oxide out of the mitochondria which allows oxygen to dock causing an increase in ATP. If that's correct, then I would think the increased oxygen concentration during or perhaps immediately after HBOT would potentially make oxygen more readily available to dock during a red light therapy session. I'd love to see some studies done on this.
@healthfitla
@healthfitla 5 ай бұрын
We love to see some studies on the combination too! So many variables to control for but anecdotally, we have seen the stack of these two modalities as beneficial for a number of our clients.
@kevinmorden9767
@kevinmorden9767 5 ай бұрын
Don't understand last part of instruction can you explain more clearly?
@healthfitla
@healthfitla 5 ай бұрын
If you decrease the weight of the kettlebell or dumbbell you are holding on to, it helps make the exercise more difficult. This is because you have less weight to counterbalance with. For instance holding onto rather heavy like a couch or no weight at all... has a huge effect on the exercise. Hope that helps!
@kevinmorden9767
@kevinmorden9767 5 ай бұрын
@@healthfitla so no weight is harder correct.thanks a lot for answering.
@healthfitla
@healthfitla 5 ай бұрын
@@kevinmorden9767 You got it! :)
@mballer
@mballer 5 ай бұрын
Does extra oxygen increase VEGF?
@healthfitla
@healthfitla 5 ай бұрын
Thank you for your comment. According to this study... HBOT may help in increasing vascular endothelial growth factor (VEGF). www.ncbi.nlm.nih.gov/books/NBK482485/
@mballer
@mballer 5 ай бұрын
@@healthfitla What would that do to people with macular degeneration?
@healthfitla
@healthfitla 5 ай бұрын
@@mballer It may help... pubmed.ncbi.nlm.nih.gov/20462142/
@mballer
@mballer 5 ай бұрын
@@healthfitla Thank you. That looks to be one dive. The reason I asked is doctors normally give anti VEGF shots into the eye for macular degeneration and if HBOT increases VEGF it seems to be opposite of what they try to do. I still am confused about this.
@chrissietsaturyan6386
@chrissietsaturyan6386 5 ай бұрын
Hi, it actually seems like a forward trunk lean will be a little better for the front knee because the center of gravity is directly over the front ankle, rather than behind it--so the "moment arm" between the knee and the force vector is shorter. And the front glute gets a little more of a stretch so there is a little more stimulus to that muscle. Right? If I'm missing something, let me know! :)
@healthfitla
@healthfitla 5 ай бұрын
Great feedback Chrissie! In general, we advocate for a slight trunk lean where you are essentially parallel to the shin of the lead leg. Yes you can definitely lean forward more to get more glute activity, but often times we see clients compensate by excessively sheering there lead knee forward, which leads to less load sharing during the squat movement. Everyone's body is a bit different, and it's great to individualize the exercise to the person and what you are trying to target. Thank you for you the comment!
@chrissietsaturyan6386
@chrissietsaturyan6386 5 ай бұрын
Thank you for the clarification!
@healthfitla
@healthfitla 5 ай бұрын
@@chrissietsaturyan6386 Absolutely! Are there any other videos or tips you would like us to create in the future?
@RosalesRick
@RosalesRick 5 ай бұрын
Is that transfering the pressure from the shoulder to the hip?
@healthfitla
@healthfitla 5 ай бұрын
Yes in a way... With the pillow placement, it will help decrease the amount of load on the shoulder, dispersing more shared pressure to the side of your trunk and hip. Hope it helps!
@MacawAviculture
@MacawAviculture 5 ай бұрын
My natural medicine practice began after graduation from chiropractic school in 1977; acupuncture was added in 2000 along with functional and environmental medicine. After discovering HBOT recently, this amazing tech was also added to the menu. Having a chamber in my home office, I can use it on a regular basis, and after learning about the myriad of benefits for age-related illness, my older patients can also use it, or purchase a chamber for their home, which is what I recommend. Great video, thanks for sharing your experience!
@healthfitla
@healthfitla 5 ай бұрын
Thank you for sharing your story and expertise! If you are interested, you can always view our brand of chambers at www.onebasehealth.com which are backed by world renown hyperbaric medicine doctor, Scott Sherr.
@damarispitre
@damarispitre 6 ай бұрын
Does this work on obstructive sleep Apnea
@healthfitla
@healthfitla 6 ай бұрын
It potentially may!... something to explore with your medical provider: www.ncbi.nlm.nih.gov/pmc/articles/PMC3578679/
@annecomeliau7191
@annecomeliau7191 11 күн бұрын
Did you notice people having a good sleep and starting having problem to fall aslpeep or getting awake too early after a few sessions of hyperbaric session 1.5 ATA ?
@chasemcdudeLOL
@chasemcdudeLOL 6 ай бұрын
Should I use a soft chamber or a hard chamber for HBOT? I’m going into cosmetic surgery this week and I’m not sure what’s better?
@healthfitla
@healthfitla 6 ай бұрын
If you have access to a hard chamber which are a bit more from a price standpoint, it packs more healing power... also depends how you tolerate the higher pressures as well. On the flip side, we've also seen some incredible results with our soft chambers too! Need to keep the frequency up too in order to obtain the cumulative effect... just like working out :)
@healthfitla
@healthfitla 6 ай бұрын
Ideally, it depends on what your doctor recommends. You will experience similar results from either chamber, but if you are looking for faster results then a hard chamber would be ideal.
@PabloH
@PabloH 6 ай бұрын
how far do i bend my legs down? i usually go all the way down until my buttocks touch me legs. is that good or bad?
@healthfitla
@healthfitla 6 ай бұрын
In general, you should go far as you can while maintaining a stable trunk... especially if you are carrying some type of weight. The hips, knees and ankles moving in unison. Hope that helps!
@Intwodeep902
@Intwodeep902 6 ай бұрын
i’m combining hyper Bare oxygen therapy with Bpc 157 game changer
@healthfitla
@healthfitla 6 ай бұрын
Thank you for sharing your experience!
@mickkali
@mickkali 6 ай бұрын
Thank you for this video :) Question: can you recommend an oxegyn mask ? I bought a hard chamber for my home. I use a cannula but would like to try a mask but unsure which one to use ? TY🙏
@healthfitla
@healthfitla 6 ай бұрын
Yes, absolutely. This is what we use for our clients: amzn.to/3xKvQe8
@mickkali
@mickkali 6 ай бұрын
@@healthfitla. Thank you so very much for your suggestion. I just came across your channel by happenstance Have listened to three of your videos and will be passing them along to my adult kids (30s-40’s). Very good content. Maybe they will listen to you. Most 40 something men don’t listen to their moms 🙄
@Shadsapirate
@Shadsapirate 6 ай бұрын
Great to see this is becoming more normalized. Can a test there is huge benefits to HBOT.
@healthfitla
@healthfitla 6 ай бұрын
Thank you for sharing your story. We agree, the more information we can put out there... hopefully more will learn about its benefits.
@ProgressiveTruthSeekers
@ProgressiveTruthSeekers 6 ай бұрын
Great video, thanks!
@healthfitla
@healthfitla 6 ай бұрын
We appreciate the feedback :)
@SrvBos
@SrvBos 6 ай бұрын
After reviewing your KZbin channel and videos, I've noticed some opportunities for improvement that could help enhance your video views and subscriber count. I'd be happy to discuss these with you further if you're interested."
@KurtJarrell
@KurtJarrell 6 ай бұрын
Where is this procedure available?
@healthfitla
@healthfitla 6 ай бұрын
This is available here at our facility in Pasadena, CA. healthfitinc.com/hyperbaric-oxygen-therapy-chamber-treatment
@markjoel7034
@markjoel7034 7 ай бұрын
I do MMA and acquired an HBOT. I recover very fast, my power and muscle mass is increasing considerably. I am loving it.
@healthfitla
@healthfitla 6 ай бұрын
We love stories like this. Keep it up and best of luck with your training!
@peterfslife
@peterfslife 7 ай бұрын
My chiropractor has a Mild Hyperbaric Oxygen Chamber, but my chiropractor won't let me get in it even though I've gotten clearance from my Dr. They're worried because I'm chronically on a home ventilation, with a trach that is connected to a portable ventilator. They're worried about putting me in, and doing a treatment on me. So I had to abandon the whole idea. I'm terminally ill, have neurogenic bladder, have many neurological conditions, have to be catheterized because of neurogenic bladder, have heart problems, have neuromuscular weakness, and many many other conditions, and I just thought this might help me, but the Chiropractor isn't even thinking about letting me try it. So I had to give up the idea!
@healthfitla
@healthfitla 6 ай бұрын
We are so sorry to hear you are experiencing this health condition. We wish you the best in your health and recovery.
@Raanan613
@Raanan613 7 ай бұрын
Hbot & red light therapies SIMULTANEOUSLY, meaning, red lights in oxygen chamber???
@healthfitla
@healthfitla 6 ай бұрын
There's actually two options. You can utilize red light before or after your HBOT session. We also have a portable unit that are clients can take into the chamber during use as well.
@IconicTobias
@IconicTobias 7 ай бұрын
A cool video 😎😎
@healthfitla
@healthfitla 6 ай бұрын
Thank you! We are trying :)
@OffeecKaa-yt7of
@OffeecKaa-yt7of 7 ай бұрын
Thanks for sharing knowledge, Dr Ikram DPT, MS-NMPT, PGD, Hyperbaric Medicine
@healthfitla
@healthfitla 6 ай бұрын
Thank you Dr. Ikram :)