Qigong Basics Credits
0:35
Жыл бұрын
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@petebohnel8831
@petebohnel8831 11 күн бұрын
I went the blockage in my neck and shoulders open up, I felt amazing!!! I have had this stiffness and pain for months
@maheshmangar1450
@maheshmangar1450 14 күн бұрын
I feel better ❤️‍🩹 ❤
@sarahgibert9767
@sarahgibert9767 18 күн бұрын
This was a perfect warm up before I started my tai chi, however, it was utterly ruined by all the adverts. Such a shame. Can I pay for an advert free Edition please?
@NewShoot
@NewShoot 17 күн бұрын
Hi Sarah, Absolutely this full program is available advert free and downloadable from this link : vimeo.com/ondemand/qigongbasics as well as all of Mimi's other titles here : vimeo.com/newshoot/vod_pages/page:4/sort:alphabetical/format:detail
@IvetHere
@IvetHere 19 күн бұрын
so simple yet so mighty =) Thank you
@nathaliel99
@nathaliel99 19 күн бұрын
Mimi, please turn off the ads!!! It's very hard to get into the zone with an ad between every brocade 😩
@NewShoot
@NewShoot 19 күн бұрын
@@nathaliel99 Hi Natalie. Unfortunately to cover all the production costs, filming costs, time, locations. We have to have some method of trying to recoup some of the costs and through KZbin this is by advertising. Can I suggest purchasing this through vimeo.com/ondemand/qigongflow/ for an uninterrupted version.
@darrylboom5973
@darrylboom5973 19 күн бұрын
Thank you!
@gardengablakecounty2513
@gardengablakecounty2513 22 күн бұрын
I love the way you talk people through this form. Your explanations - including the accompanying visualizations- are excellent. I learnt this form years ago from Master Wing Cheung and have been doing it pretty regularly. His version is slightly different and a couple of the moves are in a different order, but it is essentially the same form. I never get tired of it and find that different teachers can sometimes add insight into a movement that I’ve been doing for years, by making me understand some of its aspects even better. Thank you for your video!
@cindirottermond5837
@cindirottermond5837 23 күн бұрын
I love all your classes and so grateful for you💕
@joannestewart4959
@joannestewart4959 23 күн бұрын
Thank you Mimi, for your generous mindful beautiful teaching. I love your descriptions and visuals that you create for us. I am full of gratitude and optimism.
@davidknoblauch6061
@davidknoblauch6061 27 күн бұрын
this is the best vid I've seen on the 8 brocades, exceptionally good thank you so much 💜
@natalieross8836
@natalieross8836 28 күн бұрын
Wonderful forms and explanation. Just minus the political adds please!
@byBanjobear112
@byBanjobear112 28 күн бұрын
Okay practiced this for the first time, lets see how it helps me on my Journey 😄
@francessmith8268
@francessmith8268 Ай бұрын
God bless Kamala!
@francessmith8268
@francessmith8268 Ай бұрын
Thank you the new pics . The scenery is lovely
@cleticiaas00
@cleticiaas00 Ай бұрын
Aula ótima!
@Donna-t8t
@Donna-t8t Ай бұрын
Dear Mimi! Great appreciation for your work and especially for sharing it to people. Last but not least, the soothing quality of your voice gives a real therapeutical value to your gracious movements.You are an inspiration for many of us. Thank you so much!!!❤
@babumanikuttan2258
@babumanikuttan2258 Ай бұрын
Nice video ❤
@berrintekin9943
@berrintekin9943 Ай бұрын
I love 5 elements and will be doing this. Thank you its very well explained.
@joaorxfernandes
@joaorxfernandes Ай бұрын
So strong! Thanks for sharing ☺🙏
@katherinebates13
@katherinebates13 Ай бұрын
A beautiful video .I feel wonderful doing it .Thank-you so much
@pennstate11
@pennstate11 Ай бұрын
Many thanks. This felt good on the first try. Appreciate your instruction.
@wendywolthuizen3250
@wendywolthuizen3250 2 ай бұрын
I love to do this 5 element exercise. It gives me more balance and relaxation. Thank you. ❤
@davidapeter1149
@davidapeter1149 2 ай бұрын
We are loving this. Question: Does one breathe a particular way: through nostrils? mouth?
@trishareichenberg5093
@trishareichenberg5093 Ай бұрын
With this practice and I go into a center you breathe in through your nose and breathe out everything out of your mouth like the movie in The Green Mile took a seminar the last weekend of September in Sedona get rid of the crap by breathing it out very ahhh
@Qigong18
@Qigong18 19 күн бұрын
In Taiji Qigong Shibashi specifically, breathing is done with inhale through the nose and a soft exhale throughout the mouth. The soft exhale should be done in a way that would not move a Kleenex if it was in front of your mouth nor would it extinguish a flame from a candle. So soft natural exhale;e through the mouth. This way is harmonizing the Qi. Only in and out through the nose will have a more energizing effect which can create excess. Strong exhale out the mouth will be dispersing the Qi which can be tiring.
@davidapeter1149
@davidapeter1149 17 күн бұрын
@@Qigong18 thank you
@belladonaferittebugsy2585
@belladonaferittebugsy2585 2 ай бұрын
Thank you Mimi for your wisdom and helping us learning Qigong . Love your soft and slow movements. thank you for throwing such an awesome video at us. Amazing experience doing Qigong together with you. So grateful to find your youtube channel. Have a nice day Mimi.
@xenleopard8631
@xenleopard8631 2 ай бұрын
As usual great video, the adds do ruin the flow though
@phyllisbrink9924
@phyllisbrink9924 2 ай бұрын
So glad this stellar teaching came up in my feed today. Love this. Thanks so much! .
@joanperko156
@joanperko156 2 ай бұрын
Love the practice but there are so many commercials.
@lowellcalavera6045
@lowellcalavera6045 2 ай бұрын
Your generosity is very appreciated. Thank you. 🙏🏼
@jameswaugaman8052
@jameswaugaman8052 2 ай бұрын
Excellent!! I have all the original 18 forms discs by the creator of this style. Yours is way more detailed and clearly demonstrated. I stopped doing it years ago, but you have rekindled my interest! Just ordered your DVDs through Amazon. Thanks so much!
@Mangoliscious20
@Mangoliscious20 2 ай бұрын
❤Love this have the DVD's years ❤
@ZenPora.com-janicemessino
@ZenPora.com-janicemessino 2 ай бұрын
Thank you Joe! Always the best!
@StephRuyters
@StephRuyters 3 ай бұрын
beautiful. thank you. Feeling so harmonised and energized.
@teacher_nathiketlin
@teacher_nathiketlin 3 ай бұрын
That one was a killer, OMG!!!
@sherylpenafiel3417
@sherylpenafiel3417 3 ай бұрын
I love the way Mimi teaches, explains and overall gives a beautiful energy throughout her teachings! HOWEVER I think it's a pity that the video is interrupted at least 5 times for ads!
@teacher_nathiketlin
@teacher_nathiketlin 3 ай бұрын
Lovely classes <3 thanks a lot!!
@marjellebrussee1793
@marjellebrussee1793 3 ай бұрын
Dear Mimi, you tube came up today with this practice, just at the right moment, because I feel a lot of stress and fear today. I do the five elements I learned from you every-day now, and this one also feels very good! It will take some time to learn it so I can do it in a natural envirement with earth and trees and sun and wind around me which feels even better! Love, Marjelle
@ladyhill6223
@ladyhill6223 3 ай бұрын
@steveduncan8316
@steveduncan8316 3 ай бұрын
Thank you so much, this opens a whole new avenue for energy connection, and the moving mediation. Much gratitude for you and all the work you have done in this field.
@nshgld
@nshgld 3 ай бұрын
Thanks my mom doing therapy needed this.
@sol_cccxxii
@sol_cccxxii 3 ай бұрын
Mimi you shine brighter every passing day 💗💗💗 can you please explain why you changed the sequence from the old 5 elements video?
@MelloImages
@MelloImages 3 ай бұрын
Your form is the best I have encountered so far. However I am finding it hard to inhale and exhale the full length with some of the forms and find I speed up in line with my breathing. Is that the right thing to do? This morning I double breathed looking at the sun one as you move so slowly.
@gardengablakecounty2513
@gardengablakecounty2513 22 күн бұрын
If you let the form follow the rhythm of your breath, you may find that after a couple of minutes of practice your breaths slows down automatically , and it may all of a sudden match the instructor”s. If not, don’t worry too much about it: as one of my other QiGong teachers always says: there’s no wrong way of practicing QiGong, there’s just “good, better and best!”
@seb1953
@seb1953 4 ай бұрын
Thank you so much for this wonderful way to begin the day❤
@WAYNESWAYS-ib3cm
@WAYNESWAYS-ib3cm 4 ай бұрын
Bet he wished he never took Roids His body would have been so better proportioned if he hadn’t
@neilr11
@neilr11 4 ай бұрын
Thank you for this excellent practice.
@njusjahalmans2484
@njusjahalmans2484 4 ай бұрын
Thans you for a good practice ❤
@seb1953
@seb1953 4 ай бұрын
Thank you so much. Such a nice way to begin the day ❤
@olenabogush615
@olenabogush615 4 ай бұрын
Such a beautiful and yet effective workout. Thank you, I have saved all the playlist
@lhvent
@lhvent 4 ай бұрын
This is a fantastic practice. It was so relaxing.It works wonders to calm the mind. Much gratitude to you for preseting this practice.
@frankmenchaca9993
@frankmenchaca9993 4 ай бұрын
What a wonderful setting for the 8 brocades; I'm guessing the weather was with you. Too often people neglect these important contributions to a successful Qi Gong session. As always, a great video. Thank you, sifu.
@vanuffelen1
@vanuffelen1 4 ай бұрын
Brilliant - thanks for sharing. ❤😊