I went the blockage in my neck and shoulders open up, I felt amazing!!! I have had this stiffness and pain for months
@maheshmangar145014 күн бұрын
I feel better ❤️🩹 ❤
@sarahgibert976718 күн бұрын
This was a perfect warm up before I started my tai chi, however, it was utterly ruined by all the adverts. Such a shame. Can I pay for an advert free Edition please?
@NewShoot17 күн бұрын
Hi Sarah, Absolutely this full program is available advert free and downloadable from this link : vimeo.com/ondemand/qigongbasics as well as all of Mimi's other titles here : vimeo.com/newshoot/vod_pages/page:4/sort:alphabetical/format:detail
@IvetHere19 күн бұрын
so simple yet so mighty =) Thank you
@nathaliel9919 күн бұрын
Mimi, please turn off the ads!!! It's very hard to get into the zone with an ad between every brocade 😩
@NewShoot19 күн бұрын
@@nathaliel99 Hi Natalie. Unfortunately to cover all the production costs, filming costs, time, locations. We have to have some method of trying to recoup some of the costs and through KZbin this is by advertising. Can I suggest purchasing this through vimeo.com/ondemand/qigongflow/ for an uninterrupted version.
@darrylboom597319 күн бұрын
Thank you!
@gardengablakecounty251322 күн бұрын
I love the way you talk people through this form. Your explanations - including the accompanying visualizations- are excellent. I learnt this form years ago from Master Wing Cheung and have been doing it pretty regularly. His version is slightly different and a couple of the moves are in a different order, but it is essentially the same form. I never get tired of it and find that different teachers can sometimes add insight into a movement that I’ve been doing for years, by making me understand some of its aspects even better. Thank you for your video!
@cindirottermond583723 күн бұрын
I love all your classes and so grateful for you💕
@joannestewart495923 күн бұрын
Thank you Mimi, for your generous mindful beautiful teaching. I love your descriptions and visuals that you create for us. I am full of gratitude and optimism.
@davidknoblauch606127 күн бұрын
this is the best vid I've seen on the 8 brocades, exceptionally good thank you so much 💜
@natalieross883628 күн бұрын
Wonderful forms and explanation. Just minus the political adds please!
@byBanjobear11228 күн бұрын
Okay practiced this for the first time, lets see how it helps me on my Journey 😄
@francessmith8268Ай бұрын
God bless Kamala!
@francessmith8268Ай бұрын
Thank you the new pics . The scenery is lovely
@cleticiaas00Ай бұрын
Aula ótima!
@Donna-t8tАй бұрын
Dear Mimi! Great appreciation for your work and especially for sharing it to people. Last but not least, the soothing quality of your voice gives a real therapeutical value to your gracious movements.You are an inspiration for many of us. Thank you so much!!!❤
@babumanikuttan2258Ай бұрын
Nice video ❤
@berrintekin9943Ай бұрын
I love 5 elements and will be doing this. Thank you its very well explained.
@joaorxfernandesАй бұрын
So strong! Thanks for sharing ☺🙏
@katherinebates13Ай бұрын
A beautiful video .I feel wonderful doing it .Thank-you so much
@pennstate11Ай бұрын
Many thanks. This felt good on the first try. Appreciate your instruction.
@wendywolthuizen32502 ай бұрын
I love to do this 5 element exercise. It gives me more balance and relaxation. Thank you. ❤
@davidapeter11492 ай бұрын
We are loving this. Question: Does one breathe a particular way: through nostrils? mouth?
@trishareichenberg5093Ай бұрын
With this practice and I go into a center you breathe in through your nose and breathe out everything out of your mouth like the movie in The Green Mile took a seminar the last weekend of September in Sedona get rid of the crap by breathing it out very ahhh
@Qigong1819 күн бұрын
In Taiji Qigong Shibashi specifically, breathing is done with inhale through the nose and a soft exhale throughout the mouth. The soft exhale should be done in a way that would not move a Kleenex if it was in front of your mouth nor would it extinguish a flame from a candle. So soft natural exhale;e through the mouth. This way is harmonizing the Qi. Only in and out through the nose will have a more energizing effect which can create excess. Strong exhale out the mouth will be dispersing the Qi which can be tiring.
@davidapeter114917 күн бұрын
@@Qigong18 thank you
@belladonaferittebugsy25852 ай бұрын
Thank you Mimi for your wisdom and helping us learning Qigong . Love your soft and slow movements. thank you for throwing such an awesome video at us. Amazing experience doing Qigong together with you. So grateful to find your youtube channel. Have a nice day Mimi.
@xenleopard86312 ай бұрын
As usual great video, the adds do ruin the flow though
@phyllisbrink99242 ай бұрын
So glad this stellar teaching came up in my feed today. Love this. Thanks so much! .
@joanperko1562 ай бұрын
Love the practice but there are so many commercials.
@lowellcalavera60452 ай бұрын
Your generosity is very appreciated. Thank you. 🙏🏼
@jameswaugaman80522 ай бұрын
Excellent!! I have all the original 18 forms discs by the creator of this style. Yours is way more detailed and clearly demonstrated. I stopped doing it years ago, but you have rekindled my interest! Just ordered your DVDs through Amazon. Thanks so much!
@Mangoliscious202 ай бұрын
❤Love this have the DVD's years ❤
@ZenPora.com-janicemessino2 ай бұрын
Thank you Joe! Always the best!
@StephRuyters3 ай бұрын
beautiful. thank you. Feeling so harmonised and energized.
@teacher_nathiketlin3 ай бұрын
That one was a killer, OMG!!!
@sherylpenafiel34173 ай бұрын
I love the way Mimi teaches, explains and overall gives a beautiful energy throughout her teachings! HOWEVER I think it's a pity that the video is interrupted at least 5 times for ads!
@teacher_nathiketlin3 ай бұрын
Lovely classes <3 thanks a lot!!
@marjellebrussee17933 ай бұрын
Dear Mimi, you tube came up today with this practice, just at the right moment, because I feel a lot of stress and fear today. I do the five elements I learned from you every-day now, and this one also feels very good! It will take some time to learn it so I can do it in a natural envirement with earth and trees and sun and wind around me which feels even better! Love, Marjelle
@ladyhill62233 ай бұрын
❤
@steveduncan83163 ай бұрын
Thank you so much, this opens a whole new avenue for energy connection, and the moving mediation. Much gratitude for you and all the work you have done in this field.
@nshgld3 ай бұрын
Thanks my mom doing therapy needed this.
@sol_cccxxii3 ай бұрын
Mimi you shine brighter every passing day 💗💗💗 can you please explain why you changed the sequence from the old 5 elements video?
@MelloImages3 ай бұрын
Your form is the best I have encountered so far. However I am finding it hard to inhale and exhale the full length with some of the forms and find I speed up in line with my breathing. Is that the right thing to do? This morning I double breathed looking at the sun one as you move so slowly.
@gardengablakecounty251322 күн бұрын
If you let the form follow the rhythm of your breath, you may find that after a couple of minutes of practice your breaths slows down automatically , and it may all of a sudden match the instructor”s. If not, don’t worry too much about it: as one of my other QiGong teachers always says: there’s no wrong way of practicing QiGong, there’s just “good, better and best!”
@seb19534 ай бұрын
Thank you so much for this wonderful way to begin the day❤
@WAYNESWAYS-ib3cm4 ай бұрын
Bet he wished he never took Roids His body would have been so better proportioned if he hadn’t
@neilr114 ай бұрын
Thank you for this excellent practice.
@njusjahalmans24844 ай бұрын
Thans you for a good practice ❤
@seb19534 ай бұрын
Thank you so much. Such a nice way to begin the day ❤
@olenabogush6154 ай бұрын
Such a beautiful and yet effective workout. Thank you, I have saved all the playlist
@lhvent4 ай бұрын
This is a fantastic practice. It was so relaxing.It works wonders to calm the mind. Much gratitude to you for preseting this practice.
@frankmenchaca99934 ай бұрын
What a wonderful setting for the 8 brocades; I'm guessing the weather was with you. Too often people neglect these important contributions to a successful Qi Gong session. As always, a great video. Thank you, sifu.