Fitness with Matt Print

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@Love-peace-art 2 сағат бұрын

I love this so much!🎉

@justinmorris34 Күн бұрын

Grown man btw

@goblindude4242 11 күн бұрын

I used to have an ED (restrictive mostly but plenty of over eating cycles, comes as a package deal really lol) and I actually lost weight easier than I did disordered once I had recovered. I found it easier to lose weight because I wasn’t making myself suffer as much as possible and then guilting myself when I couldn’t hack it. Like no shit you’re binging, your body thinks it’s a survival situation and overrides anything else in your head, plus you’re a growing teenager. I’ve always been slim, all the naturally slim people I know eat this way. We have a few of something and at a certain point, it’s enough. More isn’t going to be as satisfying, there isn’t that extreme craving for more and more that you get when you’ve been depraving yourself by force. If you finish the biscuits now, you’ll feel a bit sick and not have any left when you actually want more later. It is different when you’ve lived with habitually low portion control and your body is completely used to the size/quantity. It’s natural for our bodies to want to gain weight and enjoy food as this was fundamentally important to survival in the past. Now it isn’t a scarcity (in our part of the world anyway) this become a bit of a hinderance to some people and it takes a lot more effort to consciously override these behaviours. Best of luck to anyone struggling.

@Adri__-cl7qu 10 күн бұрын

Thanks man ❤ wise words

@FitnesswithMatt 10 күн бұрын

@@goblindude4242 thanks for sharing your journey x

@sahoodouken1811 11 күн бұрын

I like the way you say that. I'll try it

@FitnesswithMatt 10 күн бұрын

@@sahoodouken1811 thank you 🙏 x

@flavjalipo5404 Ай бұрын

How to turn off mute tho please help me is stupid 😅

@Sonnx7oj 2 ай бұрын

Gay

@FitnesswithMatt 2 ай бұрын

You know it baby! That a problem? 🏳‍🌈

@jolantaholland6404 2 ай бұрын

🎉🎉🎉🎉🎉😃

@FitnesswithMatt 2 ай бұрын

Thanks babes! x

@jolantaholland6404 2 ай бұрын

I like this choreo😊👏👏👏👏💃🤩. Fantastic 🕺🕺🕺😀😎

@alexberrian1118 2 ай бұрын

Yeah the choreo slays! 🎉

@FitnesswithMatt 2 ай бұрын

@@alexberrian1118 awww thanks x

@FitnesswithMatt 2 ай бұрын

Thank you xx

@chrischen1929 2 ай бұрын

he's cute❤

@FitnesswithMatt 2 ай бұрын

@@chrischen1929 you charmer x

@chrischen1929 2 ай бұрын

@@FitnesswithMatt You mean me?

@chrischen1929 2 ай бұрын

you're a naughty man 😘

@KelantanGamingRoblox 2 ай бұрын

Eeeeeeeeeeee

@jolantaholland6404 3 ай бұрын

😀✌️💤

@FitnesswithMatt 2 ай бұрын

Awww thanks babes xx

@ceciliaflament251 3 ай бұрын

I really love your style 🎉🎉 and the joy you bring ❤❤❤

@FitnesswithMatt 3 ай бұрын

Awww thank you so much! xx

@Korbi-fm1uq 3 ай бұрын

It is the same with me

@FitnesswithMatt 3 ай бұрын

Awesome!!!

@SuperWicked84 3 ай бұрын

so wish you were Manchester id love to join your classes your awesome

@FitnesswithMatt 3 ай бұрын

Ah shame! Maybe a road trip one day? haha! x

@jolantaholland6404 4 ай бұрын

🎉🎉😊 Fantastic 👏👏👏👏👍😁😀

@FitnesswithMatt 4 ай бұрын

Awww thanks babes xxx

@KnarKaloustian 4 ай бұрын

that hurts my feelings ❤❤❤❤so adorable ❤❤❤❤

@FitnesswithMatt 4 ай бұрын

Awwwthanks so so much xx

@userfnAmE 4 ай бұрын

Moathouse… init?

@FitnesswithMatt 4 ай бұрын

Haven't been at Moat House sine 2010! I'm old hahaha!

@xi-w3ird0-ix 4 ай бұрын

✋️ yep, i was never allowed leave til i was done and that gave me a full blown eating disorder

@FitnesswithMatt 4 ай бұрын

@@xi-w3ird0-ix sorry to hear that.

@karenjones420 4 ай бұрын

✋️ xx

@FitnesswithMatt 4 ай бұрын

@@karenjones420 super common. But at least we are more aware now! Xx

@jolantaholland6404 5 ай бұрын

Perfect 🎉🎉🎉🎉🎉😊👍👏👏👏👏👏

@FitnesswithMatt 4 ай бұрын

@@jolantaholland6404 awww thank you so so much xxxx

@Cody-sw2bo 5 ай бұрын

FIRST

@Cody-sw2bo 5 ай бұрын

FIRST

@Cody-sw2bo 5 ай бұрын

I feel bad

@stuoliver 5 ай бұрын

Your parents are ones in a million Matt. Such lovely people. Brilliant video.

@FitnesswithMatt 5 ай бұрын

Awww thanks! Yeah, they're pretty great hehe! Could make a bloopers roll haha! x

@jolantaholland6404 5 ай бұрын

🎉🎉🎉🎉🤩🤩🤩🤩

@samben8242 5 ай бұрын

what is the name of the singer who sings za katumba ya please

@FitnesswithMatt 5 ай бұрын

Haha. 😂 Odd video to comment this on?! Haha. I’ll have to try and find it but can’t seem to at the moment! Sorry x

@yvonnesaidi1313 5 ай бұрын

❤

@FitnesswithMatt 5 ай бұрын

Thanks lovely! x

@DeleneGillen 6 ай бұрын

Let's boost your views

@jolantaholland6404 6 ай бұрын

Saalsaa🎉yeah 🤩💤🎶👍👍👍👍👏👏👏👏👏

@jolantaholland6404 7 ай бұрын

Fantastic 🤩🔥💤

@glynisgracetx 7 ай бұрын

I have shared this at work. Thank you so much again.

@FitnesswithMatt 7 ай бұрын

Ah awesome x

@glynisgracetx 7 ай бұрын

AMEN

@FitnesswithMatt 7 ай бұрын

Thank you! x

@duck653 8 ай бұрын

Super true bro

@FitnesswithMatt 7 ай бұрын

Thank you!! 🙏🏻

@olgavelasquez3018 8 ай бұрын

💃🕺💃🕺💃🕺

@FitnesswithMatt 8 ай бұрын

Thank you!!!! 🙏🏻

@yvonnesaidi1313 8 ай бұрын

One of my fave tunes ❤

@FitnesswithMatt 8 ай бұрын

It’s great isn’t it. You’ll have to come party with us again soon xx

@jolantaholland6404 8 ай бұрын

A-m-a-z-i-n-g choreo 🤩 I love it 🎉💃🕺🎉🎉🎉🎉🤩 👊📽️

@FitnesswithMatt 8 ай бұрын

Thanks babes xxx

@carolinapower6890 8 ай бұрын

You are great 🎉🎉🎉🎉

@FitnesswithMatt 8 ай бұрын

Thank you so much! Glad you enjoyed! x

@AdonayKibrom 8 ай бұрын

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😮😮😮😮😮😅😅😅😅😂😂😂😂😂😂😂

@SalviMusic 9 ай бұрын

🔥🔥🔥🔥🔥🔥

@FitnesswithMatt 8 ай бұрын

Thank you so much! 🙏🏻

@ceciliaflament8378 9 ай бұрын

I love your style ❤

@FitnesswithMatt 9 ай бұрын

Awww thank you! x

@audriusliubertas3385 9 ай бұрын

💋

@FitnesswithMatt 9 ай бұрын

Thanks! x

@audriusliubertas3385 9 ай бұрын

You are so cute !!!! 🥰

@alexberrian1118 9 ай бұрын

Love it! Great song too

@FitnesswithMatt 9 ай бұрын

Thanks so much!!! X

@petenice-bp7vq 9 ай бұрын

Mental health issues

@FitnesswithMatt 9 ай бұрын

Thanks for the love babes 🙏🏻

@SimplyAMJ 9 ай бұрын

Amazing 🔥🔥

@FitnesswithMatt 9 ай бұрын

Awww thanks! I did this when I was in quarantine from Covid! xx

@SimplyAMJ 9 ай бұрын

Love it 😊

@FitnesswithMatt 9 ай бұрын

Are you a Meghan Trainor Fan?? I am if you didn't guess! xx

@jolantaholland6404 10 ай бұрын

I really like that song 🤩 nice choreo 💃💤🤩👏👏👏👏👏

@stagedance7037 10 ай бұрын

Me encanta q guapo eres ❤❤❤

@FitnesswithMatt 10 ай бұрын

Thank you! x

@pablon.7837 11 ай бұрын

Pucha amigo tienes dos piernas izquierdas pero sigue sigue 👍, 2:56 👉 love it !

@FitnesswithMatt 11 ай бұрын

Gracias 👍

@KenyadaRobinson-p8r 11 ай бұрын

♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

@FitnesswithMatt 11 ай бұрын

Thank yooooouuuu x

@jolantaholland6404 11 ай бұрын

Hi Matt I love this choreo🤩🎉🎉🎉🎉👏👏👏👏👏👏👏👏👏👏👏

@FitnesswithMatt 11 ай бұрын

Thanks so much 😊 hope to dance it with you soon xxx

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