DBT & Me Podcast: Q & A Episode 67
48:35
DBT & Me: Q & A 66
48:44
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Пікірлер
@1234Delaney4
@1234Delaney4 2 ай бұрын
Thank-you for your podcasts. This helps so much in these difficult times
@elcie04
@elcie04 5 ай бұрын
I started putting on a half smile when I was 17 (20 now) outside of this context, mostly to have a more disarming demeanor (I have some serious rbf let me tell you) bevause I would get co.plaints from my customers at the mcdonalds drive thru. My one coworker noticed the change in my demeanor and asked me if I was high. I didn't smoke then (do now) so I was appalled at the idea that someone would think that. So, I actually stopped doing it for a long time.
@alliej1824
@alliej1824 7 ай бұрын
Hi! I was wondering if you can do an episode on attachment? Thanks for creating these!
@AchievingIndifference
@AchievingIndifference 8 ай бұрын
I am observing that Kate laughs A LOT.
@yuvipanda
@yuvipanda 10 ай бұрын
I am grateful you have put this up on youtube as well!
@Plasmafox
@Plasmafox 10 ай бұрын
IDK how anybody can hear that description of the girl's home and not think it's iatrogenic trauma. break rules = lose humanity! And they put *children* in places like that. It's a crime against humanity
@Ntb92781
@Ntb92781 11 ай бұрын
You ladies are so smart. Been in therapy for 20 years and no physician or MH specialist has been able to explain things so well.
@Kirralee90
@Kirralee90 11 ай бұрын
The sad music 😂😂😂
@TheSpiritSword
@TheSpiritSword Жыл бұрын
You ended a relationship but still lived together for 8 years ???!?!! And you claim there was no romance. lol please stop the cap
@karleehicks7126
@karleehicks7126 Жыл бұрын
This was..disappointing. Cognitive dissonance isn’t the solution to a REAL life threatening and self inflicted health problem. You cannot "be healthy at any size". Emotional eating is just a maladaptive coping behavior as instant gratification. It drowns uncomfortable emotions. Change the behavior, sit with your emotions, and be gentle with yourself, but do not lie to yourself.
@marcisanchez5781
@marcisanchez5781 Жыл бұрын
I just started listening to your podcasts. I'm so thankful to you both!
@reneehumphrey5327
@reneehumphrey5327 Жыл бұрын
Love the information but the giggling constantly is extremely distracting. I really needed to get the information out of this podcast but it was very difficult to gain the maximum value. Leaving relationships really shouldn’t be giggly the whole time. Just my opinion.
@margostone8018
@margostone8018 Жыл бұрын
K Thank You up
@stephanieweeks3489
@stephanieweeks3489 Жыл бұрын
@5:04 DBT coach @22:18 DBT travel guide
@lindahebb4832
@lindahebb4832 2 жыл бұрын
Thank you for posting
@wildcatdiva4974
@wildcatdiva4974 2 жыл бұрын
Engage in REST sounds like “participate” in Mindfulness.
@doaaabubakr2311
@doaaabubakr2311 2 жыл бұрын
I love this podcast 🤩💕
@bentley8377
@bentley8377 2 жыл бұрын
pքɾօʍօʂʍ
@Tom-vg5nb
@Tom-vg5nb 2 жыл бұрын
Thank you for your effort in presenting the topic. It helped me learn a lot.
@Plasmafox
@Plasmafox 2 жыл бұрын
9 people nobody voted for were able to arbitrarily overturn this, because lazy politicians used the same court before to arbitrarily enact it. Do it the constitutional way next time.
@Tom-vg5nb
@Tom-vg5nb 2 жыл бұрын
I recently started dbt therapy for borderline personality disorder. I have been going for about a month. I am noticing I am very emotionally minded. Getting into wise mind is very difficult. I appreciate your two covering this topic.
@PeggyDarling
@PeggyDarling 2 жыл бұрын
I love that you have added KZbin to your publication of your platform! Even more, I loved the role-playing with follow-up discussion. To me, the T in FAST can be most tricky. The reason is not that I don't think I tell the truth, but because I often pick my words so carefully to spare the other person's feelings, that saying, "No," to someone is watered down a bit and not completely the whole ruth and nothing but the truth. I hope you give more role-playing examples in the future because they seem very concrete and easy to tweak to individual circumstances.
@Therianwolf-sophie
@Therianwolf-sophie 2 жыл бұрын
Self diagnosis is valid, actually. It can be incredibly hard to get diagnosed as an adult, not to mention the cost involved.
@kayzhang12
@kayzhang12 Жыл бұрын
Yes!!! Especially women or someone experienced the inattentive type. There are so much inner experiences that are not so “diagnosable” from the outside.
@streemguitar
@streemguitar 2 жыл бұрын
I’m glad you were doing a podcast on this. That said, to me it doesn’t sound clear or well researched. It comes across as just riffing on a subject with your best guesses. You don’t go into the reasons behind things, evidence, limitations, various uses, etc I think the length served to confuse things, and the actual content that you covered, could’ve been done in about two minutes
@dbtandmepodcast
@dbtandmepodcast 2 жыл бұрын
Hi Logan, thanks for this feedback! There are other DBT podcasts out there that cover content in a much shorter period of time (15 minute or less episodes) if you want to find those, as they may be a better fit for what you're looking for. Our goal is to explain DBT in an in-depth way that's also easy to understand and that's why we don't go into explaining a lot of research and jargon. With this being our first episode, we were nervous and that likely came across in how we presented the material. If you choose to keep listening, hopefully you'll find episodes helpful.
@alorarose5249
@alorarose5249 2 жыл бұрын
So I found you guys from my physicist and I'm really enjoying how you guys explain stuff like BPD and it's really reassuring that there are people out there explaining mental health for education and entertainment and not just using it to make money and not using music in the background it's like your in the room with me and I love it so thank you
@dbtandmepodcast
@dbtandmepodcast 2 жыл бұрын
Thanks for listening and glad you found it helpful!
@givethemavoice931
@givethemavoice931 2 жыл бұрын
Hello, keep up the work. You might be interested in this channel 👉 #drjohnaking. I find him encouraging and insightful.
@jasonhype3948
@jasonhype3948 2 жыл бұрын
Hello!, keep being a voice. From what you said, I think you might be interested in this channel 👉 #drjohnaking. I find him informative, yet down to earth.