11 ай бұрын
Жыл бұрын
Жыл бұрын
Жыл бұрын
Жыл бұрын
Жыл бұрын
Жыл бұрын
Жыл бұрын
Жыл бұрын
Жыл бұрын
Жыл бұрын
Жыл бұрын
Жыл бұрын
Пікірлер
@lauramonahan6264 2 күн бұрын
Loved it! 🎉 Thank you!
@melaniebooth5965 2 күн бұрын
Holy moly that was intense!! Great workout, thank you!
@juairiyatanha5368 6 күн бұрын
I got pregnant with my boyfriend
@dinameltzer5196 13 күн бұрын
omg thank you thank you thank you. I'm currently 6 weeks with my first pregnancy and I have been freaking out cause I'm not having the classic symptoms of nausia. I had so much fatigue in Week 5, but otherwise it seems my only symptoms are lots and lots of cramping and crazy bloating. I've been googling like crasy to find out if this is all normal and I'm counting the minutes until my scan in week 8. its just so nice to hear that someone went through the exact same things as me. thank you again for making this video and talking about all the anxiaty, I don't think its spoken about enough.
@niceuysal9957 13 күн бұрын
I just found this video by coincidence and I love how honest and funny you are! It just feels authentic. Love it. I realised at some point you uploaded some pregnancy workouts, too, I'm 25 week pregnant at this point and I only wish you had more of those.
@briannakjarrett 14 күн бұрын
I am around 5-6 weeks pregnant and the obsessive googler part is so me. All i crave is potatoes, cheese, yogurt and more lol
@JenniferKallus 28 күн бұрын
Lipliner!
@LionofG 29 күн бұрын
I just found your channel. I’ve been doing much work on my spirit over the past 4 years and with that, I’ve been open to receiving beautiful gifts from the universe. Finding you was a gift! I’ve done 2 videos so far and each one had a message at the end that I needed to hear. Please know, those who are meant to receive your help will receive it. We are watching! Thank you for taking the time to share your gifts!
@manonroberge7102 Ай бұрын
Good to have you back on KZbin. Are these videos from your 3rd pregnancy or is there a 4th on the way?
@jessicajensen8274 Ай бұрын
More 60 min full body barre!! Love it and I watch it all 😂
@shankariclaudiazimmermann997 Ай бұрын
Looking Forward to the intermediate Video 🎉
@KellyFitnessClub Ай бұрын
Loved this!! I think the sliders really help to properly align the body. I did go slower on some of the quicker versions...just trying to take that route more often in life lately. Very effective and fun! Thank you!!
@laurenhubbert2084 Ай бұрын
This is my 2nd pregnancy and I’m crying watching this
@Gigibabe38 Ай бұрын
I am 6 weeks and 4 days as of today. However I feel like some symptoms have decreased (nausea [though I have been using ginger pops], breast not as achy, not as bloated, and scared out of my mind after brown spotting [not crazy] a couple of times yesterday and that’s it) but I still have gas, some mild cramps (compared to my normal menses with endometriosis pains 😞) and a decrease in headaches. Truly praying for my rainbow baby to keep thriving after 2 losses last year. Trying to stay away from Dr. Google and can only KZbin so much 😅. 1 more week until my 1st ultrasound. Has anyone else experienced brown spotting?
@JessicaK_222 Ай бұрын
I’m 19 weeks with my second baby and I’ve gained one pound, but only bc I was literally sooo sick during the first trimester that I pretty much lost weight then gained it back. So technically I gained more, but not in comparison to my ‘pre pregnancy weight’
@doomsdayatoms Ай бұрын
Love starting my days with Joanna!
@angeladianne4654 Ай бұрын
Love this!!
@angeladianne4654 Ай бұрын
How did you know I needed this right now. I’m 12 weeks and just starting to feel like I can do things again ❤
@contourbyjoanna Ай бұрын
Yay!! More to come as well
@misskateb1 Ай бұрын
This made my morning to see a new video!!!! Yay!!!! So happy to have you back!!! 🤩👏🏻❤️
@contourbyjoanna Ай бұрын
Yay! Thank you! I have a slough of pregnancy content coming; not sure if that’s everyone’s jam, but I have a lot of videos made, so that’s what’ll be going on for a while. Thank you so much for being here! ❤
@misskateb1 Ай бұрын
@contourbyjoanna That’s awesome! 👏🏻 I love it! I’m a birth doula and so I’ll pass it all on to my clients. I had my 4th (and last) baby last November and I found your channel during that pregnancy. Your workouts helped me create more balance and alignment in my body as I worked on things in a way I never had before. 😍
@jeanniefoodie Ай бұрын
@@contourbyjoannaThat's awesome! I'm 27 weeks can't wait !
@FF-po2xi Ай бұрын
Yayyyy you’re back!! And just in time, I hit 22 weeks today and feel like a whale 🐳
@contourbyjoanna Ай бұрын
Ah congrats! Yes I'm back and I have over 15 videos coming your way
@angeladianne4654 Ай бұрын
Congrats!! Ugh I’m only 12 weeks and I’ve had such serious bloating that I’ve felt like a whale (and looked like I’m 6 months) since 6 weeks 😭 I already can’t bend forward
@FF-po2xi Ай бұрын
@ haha it’ll get better! Probiotics and chia seeds have helped me massively
@Naturesmusic164 Ай бұрын
I'm experiencing everything, including 6 UPT positives results. Except im bleeding like period blood
@doomsdayatoms Ай бұрын
What a fantastic way to start the day. My body was feeling cranky this morning and this was perfect! Thank you.
@doomsdayatoms Ай бұрын
I’ve just discovered you almost a year later and you’re my new favorite person on KZbin. Love your inspiring energy and the dance background you bring to everything - and I get it. Sometimes ya feel like trash (keyword!) and life is exhausting. I hope your 2024 was beautiful and sweet and I’m gonna keep dying with you in everything you’ve posted. We just crushed a 40 minute cardio with weights together and it was awesome! Take care ❤
@doomsdayatoms Ай бұрын
This was EXACTLY what I wanted! You knew everything was going to be snap crackle popping the whole time 😂 Beautiful throwback, thank you.
@doomsdayatoms Ай бұрын
This was so lovely! Your grace and positivity are inspiring. Thank you.
@kaitlynk1660 2 ай бұрын
Love this class so much!!!❤
@Hebrewsistah7 2 ай бұрын
😂😂😂 love the video!! Thank you!
@lb7579 2 ай бұрын
Dear Joanna, I hope you are doing well. Thank you so much for your videos. I love your workouts especially the explanations and the self check aspect. I really could correct my posture and have better feeling and connection to my muscles. I wish you all the best. Best greetings from Germany
@internetcultured 2 ай бұрын
so great! thank you lovely
@elana4304 2 ай бұрын
Sneaky! Loves it
@Divineafricanhairbraidinggreer 2 ай бұрын
Gurrl a Little 😢😢😢😢😢? Nausea 😵?
@misskateb1 2 ай бұрын
Love this one so much!!! It’s sneaky! 😅🙌🏻
@claireschoenekase2696 2 ай бұрын
That was fantastic
@claireschoenekase2696 2 ай бұрын
Holy cow
@T_zona 3 ай бұрын
BIRTH! Thank you for sharing, great job! And very encouraging, I’m gonna make my husband watch too ❤😊
@BrookeBain-zy4fy 3 ай бұрын
Love you and your videos so much. Love your humanness, too.
@contourbyjoanna 3 ай бұрын
Thank you so much!
@hannahlove777 3 ай бұрын
I have been having cramps and they freak me outttt, I’m 5 weeks , and you just made me feel soooo much better that I’m not alone ❤️ congrats to all mamas!
@WissemBoubia 3 ай бұрын
Same here
@shirinsultana5272 Ай бұрын
I am 5 weeks pregnant .. ❤
@vkayysmoto 15 күн бұрын
Hi was everything on with u hun I am five weeks been having off on cramps since 4 weeks
@nchen0920 3 ай бұрын
hahaha
@jennajohan5339 3 ай бұрын
The inner thigh chair work at the end was evil 😂
@contourbyjoanna 3 ай бұрын
You're welcome ;)
@jennajohan5339 3 ай бұрын
@@contourbyjoanna you should do more like it
@forthemusic100 3 ай бұрын
I love your classes Joanna! You’re such a great teacher and have lots of fun energy. Thank you for making these classes available on KZbin! 😊
@contourbyjoanna 3 ай бұрын
Oh you are so welcome, glad you like them! More coming soon
@lexiedanielle9558 3 ай бұрын
I have been craving movie theater popcorn and fettuccine Alfredo🤣🤣
@contourbyjoanna 3 ай бұрын
Haha that's awesome
@MissLove-b3o 4 ай бұрын
8.09k subscriber 💗 i am six weeks and five days pregnant
@contourbyjoanna 3 ай бұрын
Congrats! Hope all goes well for you and baby!
@joyann-zm7ws 4 ай бұрын
I'm 6 weeks 4 days and all the sickness I'm having my husband is having it too😢is that normal??
@contourbyjoanna 3 ай бұрын
My neighbor and her husband experienced that! (She thought he was ridiculous haha)
@T_zona 4 ай бұрын
You're so funny, love your energy 😄❤
@contourbyjoanna 3 ай бұрын
Thank you!
@jonepukenaite4936 4 ай бұрын
Heiiii ;)) Would looove to find some conditioning when Lyra is hanging at the hight of my belly button. Is that even possible actually? ☺️
@contourbyjoanna 3 ай бұрын
Ooh a little trickier... try searching for low hanging lyra, there is some stuff out there
@madisensullivan1660 4 ай бұрын
This is how I felt when I found out I was pregnant with my second son!
@madisensullivan1660 4 ай бұрын
Okay this was the damn cutest pregnancy announcement ever! Great job to both of you! 👏🏽 ❤
@YogiBethC 4 ай бұрын
I liked the idea of this - but the frequent up-down made me dizzy, especially with fast reach down-overhead and squat thrusters.
@jessicacampbell1903 4 ай бұрын
Can you make more all floor barre for legs on side lying or side series pilates?
@contourbyjoanna 3 ай бұрын
More videos coming soon, thanks for the feedback!
@madisensullivan1660 5 ай бұрын
Well I just found your video and wish you still posted about your third pregnancy! I’m planning to do your workouts starting now, mixing in w my current routine. I’m pregnant with my third! Due January 2025 ❤
@contourbyjoanna 3 ай бұрын
Oh big congratulations to you! This third one took me OUT. Prenatal videos posting soon, maybe you can do a few before you pop a baby out!