Very useful. Thanks.

Great tips.

me, who has not run for a few years due to glass knees, deeply engrossed in the technique and about to search for more instruction on running with poles

I normally run in Asics Trabuco, will I just go with the same size?. Where abouts are those trails you are running in?.

how abt downhill?

Thanks for the tips!!!

Great review

You want to keep the pointy bits down, buddy! I see a lot of blinded runners behind you...

What a great video, thank you for the tips!

I've used a pole while hiking and it use more energy to my arms, and I hate it😂coz m getting more tired...now I'm going to do trail running that included river crossings more than 2km at waist levels..and I think m going to need to use the pole. Can you teach me how to use the poles in the river without a burden to my arms...tq

Dope info. Thanks!

Awesome, thanks buddy!

4:14 Very informative review! 👍

Thanks for the the review. I want to chenge my Pulsar Trail to another shoe and I believe that it can be a good option

Love mine.

Great review, very informative. Looking forward to long term thoughts. 👍

Being a newcomer to poles, one thing I'm curious about is how much pressure or force do you exert when you push down on the poles? Seems to me there's a wide range you can apply and I've really no idea how much to use.