Don't cut your fingernails, increases your speed 0.5% each month ;-)
@paulsayer1929Күн бұрын
I’ve been experimenting with this. Definitely feels different.
@do3swimbikerun4 күн бұрын
Watch the full video here: kzbin.info/www/bejne/m4Wxq5aers1rrZY
@do3swimbikerun4 күн бұрын
test comment
@Jason-o5s7 күн бұрын
Cheer~~~a broad flat limb without fingers, used for swimming by various sea animals such as seals, whales, and turtles.(paddle)😊
@msmile952813 күн бұрын
That is the most honest explanation it has ever! That was the question I asked another coach a few minutes ago: What is the conspiracy here? I never work out! And here we are; you have already answered this wisely; thank you:-)
@do3swimbikerun13 күн бұрын
Lots of coaches regurgitate what they have been told. We prefer to learn from experience. Hope it helps you.
@msmile952813 күн бұрын
@@do3swimbikerun Oh wow, that is another honest explanation! Thank you for that. At the same time, it is sad to hear that. How on earth could a coach accept something they haven't experienced yet. Swimming is all about experience. Yes, of course, it will help, as this question has been hung on my head for a while. Losing unnecessary time to apply this 'myth' in my own training. You know what? This video encouraged me to jump into the pool and prove right! Thank you again.
@do3swimbikerun13 күн бұрын
@@msmile9528 let us know how you get on. Good luck!
@msmile952813 күн бұрын
@@do3swimbikerun I definitely will. Thank you again.
@notdanielpeers27 күн бұрын
Looks great - certainly interested!!! 31st November though... Is this the new leap year?
@do3swimbikerun27 күн бұрын
Haha! Where is that?
@notdanielpeers10 күн бұрын
@@do3swimbikerun in the video description "On 31st November we will pick a winner at random and notify them via their social media account."
@MekentaАй бұрын
What about downhill or mountain bike trails? 🤣💀😱
@FF-ro1xpАй бұрын
When you buy them they come in boxes that you can’t open and try 😢
@do3swimbikerunАй бұрын
You should be able to open them, try the fit and then return if not suitable...
@ruthevans7451Ай бұрын
Found this fascinating - what amazing people ❤
@markgrenier6787Ай бұрын
Chocolate...hands down. Snickers hands down. Maple syrup and salt in a gel pack from Amazon. ..done.mic drop
@craigsmith5134Ай бұрын
Sooo... Where's the links for 'homemade energy'?
@scottcliff55912 ай бұрын
Ive connected my Garmin to training peaks, checked all the boxes, but it doesn't seem to actually connect. I dont have the Garmin sign on the workout, and it doesn't seem to be uploading to my Garmin connect account. Even though it says connected when i add a new device
@irenemiller-i8r2 ай бұрын
I'm 65 and starting swimming lessons and don't have goggles yet
@do3swimbikerun2 ай бұрын
@@irenemiller-i8r good luck with your lessons!
@sksahed20962 ай бұрын
❤❤❤👍👍👍👍
@sksahed20962 ай бұрын
❤❤❤
@douglasharrislane27482 ай бұрын
I was hoping you would show how to adjusted the straps to make smaller or bigger. I am 77 need help thanks
@a.s.a.81762 ай бұрын
Have you seen those big paddles from Speedo "SMAO"?. I own a pair of them but they are extremely hard to use... hope you can review them soon
@LearnThatTheme2 ай бұрын
They stopped making goggles with foam seals. These were amazing. Foam was not really idea for pools, but it was the next best thing for lake.
@royalfantasy90902 ай бұрын
Can anyone recommend me a goggles brand?
@raghuarmani83412 ай бұрын
Are spare or custom seals available in the market?
@ianjohnstone2382 ай бұрын
Where are the results to the mid distance triathlon
@ianjohnstone2382 ай бұрын
Where is the results of the mid distance triathlon 21.7.24
@adamhodgkinson19843 ай бұрын
Can I wear swim shoes?
@99cya3 ай бұрын
in most of my triathlon trainings i dont need to consume much or anything during training. its quite low intensity.
@foxy_tail_fairy_puss3 ай бұрын
I've been having a lot of problems with my goggles leaking and fogging up! I've tightened them up and yes I did have a ring around my eyes all day!!!!! So I shall practice what you have said in this video. Thank you.
@Kaskayd05163 ай бұрын
what do you call those tubes that you used?
@bindusharma88823 ай бұрын
I am planing to buy my first pair and this was helpful
@a_commonman3 ай бұрын
Good one ❤❤❤. Helped me to choose the right one😊.
@cindyyoerger41623 ай бұрын
I have been using Sporti anti glare goggles. Water has been getting in lately. Not sure if the fit is accurate.
@PR4DATOR4 ай бұрын
What can you do if you bought a too big size? can't return sadly. They're 2-3 sizes too big.
@do3swimbikerun4 ай бұрын
Thats a difficult one! I guess you'd have to trim the back down and glue a strap to hold the back of your foot. Not ideal i know!
@jarod46574 ай бұрын
Great video! Very clear, concise, and informative
@jauxelin4 ай бұрын
Thank you! I love not being advertised to when trying to research something I don't know much about.
@khanscombe6194 ай бұрын
What is a safe moisturizing preservative for 100% Finis. Zoomers ? Older pairs?
@KralifaSoumia4 ай бұрын
Thanks
@MerHasan-f1s4 ай бұрын
Thanks man
@iang70075 ай бұрын
Thanks that was helpful :)
@Mr.Infinity20115 ай бұрын
Is it possible to suction my eyes out?
@do3swimbikerun5 ай бұрын
Yes but it's very difficult to see without eyeballs ;)
@n9ghtmare6563 ай бұрын
💀
@siddashreyasartandcraft67055 ай бұрын
I swim with kinda non-waterleackege goggles but sometimes it lets water in.
@vedantjaiswal67345 ай бұрын
How much tight it should be ?
@do3swimbikerun5 ай бұрын
Not too tight. If they fit well they shouldn’t need to be too tight
@thepatternforms8595 ай бұрын
When trying to send/share a course from Garmin connect to the wahoo app it keeps saying “invalid URL” wtffff
@anthonyclarke55795 ай бұрын
I'm 68 and this tool is relentless in a workout. Absolutely indispensable, I've used them for about 8 years. My only complaint...if you fall behind on pace it shows no mercy and just grinds you down ha! Do not set it at a pace you can not manage. You can trim your intervals in small increments that are manageable. No wonder youngsters are better and faster these days with equipment like this. Sadly I was told I couldn't use it in a race. My training partner suggested we swim a "different" set the other day. Very simple 4 x 100m free on 6m 30s from a push off. I didn't use the Tempo Trainer but these are my times. 78, 78, 78, 78. I hadn't been below 80 for ages. I was tired afterwards but was more than happy with my input and consistency. Any coach who doesn't work with a Tempo Trainer is selling the student short. For any swimmer of any age who wants to improve their times this is where you start. Just buy one. Good video.👍
@do3swimbikerun5 ай бұрын
Thanks for your great comment! They are great bits of kit for sure. You sound like your swimming is going great!
@ralfmimoun28265 ай бұрын
Nice bar tape, I got the same :-) For me, it is easier to remove the handlebar, but let the stem on the fork. Just four screws with the torque wrench instead of aiming for a straight stem and trying to get the right amount of pressure for the cap. Ymmv, of course.
@iangraham90506 ай бұрын
I am a slow long distance swimmer and began using the Finis Stroke trainer last month. ALL my times have improved: From 100m all the way up through to 3km. I started slow with Mode 3 on 40 strokes for a week (about 3 or 4 swims), then in increments of +1 for the following week and so on. My 400m time has gone from 10:22 to 8:48 in 5 weeks. Note: I am 64 and only started swimming last August doing breaststroke then switched to front crawl in February. The trainer works (I am not paid to advertise this) and I would recommend it to anyone who is serious (or frustrated) about getting smoother and faster. You get smoother by concentrating on technique as your timing is being taken care of. You can also play around with Modes 1 & 2 and make your own ‘fun’ challenges.
@philippebelair33727 ай бұрын
Suggestion de défaire la patte du dérailleur (2 visses) plutôt que le dérailleur (1 visses).. Pas plus difficile et plus securitaire pour cette piece fragile ...A+ ...
@as-pp8bc7 ай бұрын
Thank you for amazing tips We planning to do training camp but still we searching for one , lest year we did our training camp in turkey gloria sport arena it was great, but this year we want to change, our athletes between 14 years to 30 years
@williamtaylor58997 ай бұрын
No wahoo instructions ?
@ItzHibiscus7 ай бұрын
Hi! I’m a young squad swimmer and I would like to know if I should get the sock slip on ones or the adjustable fins? I hope you know what I mean.😅
@do3swimbikerun7 ай бұрын
For drills we recommend longer fins which are usually slip on. Take a look at Finis floating fins
@imtiazilahi278 ай бұрын
This is really helpful. Thanks a lot
@temolindorjan20388 ай бұрын
I thought UNCO drill was specifically intended to encourage earlier breathing! That suggests that most people breathe too late not too early. I certainly did. I nearly drowned when I first started doing UNCO. I think the best freestylers breathe as they extend their recovery arm after it has entered the water. That coincides with the end of the propulsive part of the stroke, maximal rotation to the side, and the start of the recovery. By the time your recovery arm hand is entering the water you are beginning to rotate back towards flat followed by turning to the opposite side. You need to have finished breathing by then or you will be breathing in water. Presumably you are encountering people who try to breathe just before their recovery arm enters the water. Incredibly difficult I would imagine given that you haven't finished the stroke or reached maximal rotation.