This is an excellent talk. I have been working on going deeper into letting go of certain things through the practice of Qigong while at the same time leading my own practice at a local senior center in my area.

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Great video. I try and get my students to just flow.

Sometimes my body will sway in seated meditation if I just relax to what it wants to do. It’s like my heart and/or breath is expressing itself through the body in a rhythmic way. But usually I don’t express much more than that. Hehe. I know some people will use this free style dance to connect with divine feminine energy (maybe that helps with intuition or receiving info, etc). Sometimes I wonder if I’m sitting there moving around if I’m a living pendulum. Hehehe

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I think this information should be free for humanity

Thank you for yr explanation, esp abt boosting energy! 👍🏽

He's a very good healer!

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How to connect for healing of others