That balls flat man

Excellent take. I got here after reading a book on Rest by Alex Soojun-Kim Pang. It essentially says that rest has to be intentional. Anything, like entertainment, that can pull you out of your routines can be considered resting if you intent it to be. And it helps. Also, my go-to saying in life will always be the "Golden Mean/Rule - Everything in Moderation"

Nothing new under the sun he just dud capoeira with jewish style

Best fucking video about movement ever made - I have lost count on how many times I have watched this video.

This vdeo speaks things more actual and not totally based on randomly proved facts like today's

this video was made 8 years ago, and I found it today . And one thing is sure that there is not any such video more clearcut than this.

Very good video! I´m Brazilian, just started to practice here in Rio de Janeiro and I want to learn more about it, thanks for the video, gave me a great overview and good insights! I am an English teacher and I will share it with my students. :)

Great video good luck with the videos and channel 🫶🏾🫡

I study from Morning to Evening and in 4:00 pm I play game till 6 pm and then study again

that just turned on a light switch in my brain, and body. thanks

I felt hipnotized and got scared lol

Nice man ... Thank you so so much ... Play with your body, like a child ...

The cool thing is even if you treat it as a grim duty and do force yourself to do it for long enough, eventually you break around to what Watts is saying here. You discover/rediscover the playfulness of meditation for its own sake.

Much too much of everything. Also of Ido

The beauty of it all is that the physical capability is not the end goal, its just the result of the practice. The important thing and the purpose of it all is understanding the concept and living through it and applying it, the fact that youve explained it this well shows you understand, and so whether you're unable to handstand or not, or planche and flip, is irrelevant, the practice will have the ultimate quality it needs which is consciousness and freedom

What a fantastic video, good work brother

Nice one ☝️ I also resonate with him since I’m applying same facts in my life since long time 👌⭐️

I'm not a basketball player, but I'm getting triggered a bit by the ball not bouncing as high as I would think it should. Do you use a flat ball for some sort of training benefits?

I love the idea of non specialized physical activity. Thanks for the video

Twitter was such a life-sucker social website. Even from someone who hate the site and join it out of desperation to share (and because, my mind told me and I follow it), I used Cold Turkey and banned the use of Twitter and KZbin for one Week. Why did I do this time? Calling family members and friends and drawing on computer.

For me, Video Game and Study made a good cycle. VG increase our creativity while Study taught more about the mechanics of the world. We will be surprise to found how Video Game works, why they made that way (art-wise) and appreciate it more. I started as a player to forget my time at school and now I play them for challenge. Bonus for loving mathematics. I think it's time to appreciate Game like an art you play.

Capoeira is a movement culture with a long history and heritage. Ido is a capoeirista that applies what he learned from Capoeira to open himself to other practices like yoga, kung fu, etc. When one digs into Capoeira's history finds out it is a beautiful cooking pot with African and Brazilian native body movements primarily mixed with European body cultures. Capoeira is just a great spider that helps us to create our own movements. Ido was caught in the Capoeira web.

Very well explained with good visuals.

Thanks I’m inspired. Never mind that I am in my seventh decade I’m willing.

Besides other long alternatives(also very informative, glad i watched them) was looking for smh which would not take 2 hours, hoping ppl might actually stick till end and also spark some curiosity for weekly movement gathering members, came across this makes very easier to explain all in short .thats a really great job u did to help a clear understanding for even newbies!

Bro … your basketball seems to be a bit flat 😂 Does not bounce enough when you are playing Is this intentionally?

hello ! what was the name of your hostel in Berlin ??? thank you in advance !

I just rewatched this video after 5 years and man: This video has changed my life. It completely altered my understanding of movement and now, five years later, I am not a rock climber anymore. I do handstands, yoga, capoeira, long distance running, juggling, animal flow and much more. I suck at all of them, but I am a great mover and I feel very free in my body. Thank you sir!

I only knew of 25% of this. This is amazing!

#andamovie

Hi. I'm from India (Chennai). Where can I go for learning Ido portal. Please help me with this.

I lol'd when I saw you playing with that flat ass basketball lol

Es ist so genial! Nach 20 Jahren Krafttrraining bin ich an einem Punkt angekommen, wo der Aufbau und die Motivation stagnieren. Mein Trainer hat vor kurzem begonnen, mir solche Moves beizubringen, und ich bin begeistert! Es macht Riesenspass und es sind natürliche Bewegungen, die mich beweglicher machen! Darin sehe ich die Zukunft des Sports! Als Ergänzung zum Krafttraining! 🙏🏻🤸🏽‍♂️🤩

Thank you

hey man can I get a tw before a sensitive topic like rape being shown on screen?

It's cool that this is still helpful to this day

So he's basically doing capoeira with very stiff movements and very rigid hips, by the way, with some calisthenics and yoga, the rest seems to me just to make things exoteric. Connor seems more marketing to me than the actual athlete trained by him. And he probably charges a lot of money for it.

\m/pt

Awesome essay and inspiring analysis with useful considerations and "life advices". As an inspiring energy engineer and filmmaker i was really touched and motived by your words and i appreciate you included your personal experience. Good luck following your path man 🙏

Good job, great video!

He’s literally just doing capoeira

2:13 is a jump scare for every mechanical engineer

Thank you for this! I've been trying to find more research on holistic thinking, and your video is literally the only thing I can find that doesn't touch on the pseudoscience and other aspects of it. So again, thank you. I really appreciate it.

WAKE UP: " Nature did NOT and NEVER will create 1 human body, rather, there is ONLY 1 who created both. " And, science will NEVER prove otherwise.

💎

bro your voice and talking sounds so much like ido himslel

Great video Diogo. You should read the works of Moshe Feldenkrais, from there it's very easy to understand what Ido's doing. (Portal acknowledges Feldenkrais as one of his main influences, most recently in a podcast by Huberman)).

The way I see it is awareness and the control you have over your body. That’s the ultimate powerhouse in any sport/aspect in life.

It takes more than those 5 that you mentioned, kid. Nikola Jokić