I gotta read this book now lol.

Wow I need to get this book, I have the body keeps score but it's hard for me to read. I love Gabor and he's been really helping me parent my toddler as I try to heal my emotions. Thank you for the video!

Such a beautiful point. Thank you for sharing :)

Mind is definitely blown!! Holy crap those stats are INSANE! I will be putting this on my to listen list. Thanks for making me aware of this book and most importantly the author 😊

Thank you for this review, I have the book in front of me, and have read the preface, and put it down. I will continue to read, as I am proceeding with EMDR as well. Your explanation and beautiful demeanor, at 56 yrs old I’m still on the wellness road and I will continue to do so ❤

Hey Dani! Love this notion of how to deal with the "energy bank" available! Defenitely going to apply this to my day to day

The point where you mentioned that now you "do things for a purpose instead of doing them for the sake of it" hit a part of my brain. I think I am going to implement in my life making reminders for myself like "purposeful eating" "purposefully using devices/screen" "purposeful spending"

Thank you!

That's very inspiring ❤

Great video! I've also started having a purpose for everything I do, not just doing it for doing sake! ❤❤

I love your hair!!! Great video!!!!

Lil skipparoo to what I can say about the HOW: 16:04 Let me know if that interests you, or any questions/suggestions for future videos ^^

Welcome back to KZbin!!! 🤩 I'm so excited to know you're finally back after your productive and recharching break, and I love the energy you brought to your video. Congratulations on sticking to your book idea, being consistent and bringing your vision to life. I truly wish you the best finishing up the first draft of your book, Dani. I'll be happily waiting for your following videos on the channel, since I've resonated a lot with your content ever since I discovered you here.

There are many scientific studies that conclude a genetic component to alcoholism.

She nailed it. I’ve read the book and follow the same psychotherapist. 👍

no straight man would ever get bored looking at you

This book is great, recommended by my therapist

Que lindaaaaaa

😮I have an example for the child who drew. 😊Early years when I went to my therapist, I always told them I have a very happy childhood. 😢I never knew that it was not normal to be sextually abused many times and my basic needs such as warm room, toys, tv, pocket money were not met.😢

Feels some parts it's how I am now. I cant love maybe my work 100% but still, as i need to work? why would i stressed myself while even working when there is nothing trigger like irritating co-worker. Always happy to see video of such topics

❤

Thank youuu! Loved the video 💓💞💕

i've never heard of part journaling but just hearing you talk about it made me slightly emotional. i'm excited to try this method! thank you for sharing!

interesting there are many types of journalling that i've not tried😊

Wow it’s really wow ❤

Really really really you’re so beautiful and keep it up you doing great ❤

Dani sa you’re so amazing ❤

Really interesting ❤

Amazing ❤

Nice work ❤🎉

I saw you on instagram 😊

You are right I know few people who often explods or become more egotistical assuming they have to be the center all the time, I think trauma has the desire to express itself. I love therapy if the therapist is compatible with me, thank you for your cideo.

Hi Dani. I absolutely loved some points so much that i listened to them again and again and paused the video to introspect. I love how you try to explain points so that we can understand because these are such big feelings and not easy to put into words. Lots of love from Pakistan xx

this coupd be video when needed about worries in relationship of people. Thanks for upoloading

Thank you for sharing this perspective (it came at just the right time for me). I think another factor that plays a huge part in us getting "stuck" in the belief that our ideas are un-original is how intimidated we might be about some of the "great" ideas that have been put out there already. But, in reality, it is as you said, we all have a unique way of telling our stories and giving birth to our own ideas, and that shouldn't be dismissed or ignored. Just imagine how many KZbin videos are out there about the same topic, yet we don't resonate with every single person and their way of saying (probably) the same thing. That's it. Our ideas are unique to us, and hence to the world around us. I think it's time we stop underestimating ourselves and trust more in our calling to share what we feel inclined to share or do.

Seriously this channel is a channel i can sit back on and agreeing until the end of video

I am happy always you're making these videos as I also agree really! Who cares its your life. You might be limiting yourself. What about if its unorginal? It's still just too brilliant

Time is always there. Start worrying about it will make your another not worth and it will become worse. Focus on presence as time is infinite. There is nothing to tighten yourself and really this belief made my life far better

Dani, marry me!

Surprised you don’t have any comments. Very insightful and something everyone can benefit from. It’s definitely opened my eyes at least.

One of the first videos I found on your channel was about tips on how to live being restfully productive, and it started to shift my perspective on what to focus on. Today, I spent the whole day worrying about time "slipping away" out of my hands for a project I have for next week and haven't started. I think your video came at the right moment for me, because it resonated. I totally get how "fluid" the notion of time is and how it definitely changes depending on how we feel inside and, hence, how we experience/perceive it. I'm still processing what I heard on this video, but I really wanted to thank you for sharing your perspective and those questions with us. I appreciate them a lot.

Just wait till you hit the wall!

Dani there are 24 hours in a day.

When I was in the Peace Corps in the Dominican Republic hurricane Georges came through and wiped out all the housing structures in this village except for two cement buildings. I was offered a ride to the city to stay in a hotel but that seemed inconceivable to me. I wanted to stay close to what was familiar to me. Only when conditions deteriorated even worse in a couple days did I get on the next minibus out of the village. Part of this is shock, like a temporary paralysis, to make a change in course or direction.

Subscribed 💓

This was such a helpful video, def gonna do all ur tips n tricks. Tysm!!

Nice and complete vid

I really liked the approach of the reasons why a person engages in doomscrolling. In my case, it's usually to avoid overthinking, as I tend to overthink things constantly. What I did was swap doomscrolling for opening Notion and writing down everything that worries me, with all the considerations and back-and-forths. Then I read it and think if it's something solvable. Once I'm there, I don't even remember that I could open social media; it all turns into non-stop writing, haha

Hi medam how are you

fullfillment i agree so much. Scrolling is a way to find what you wanted. algorithm is a trigger and other could get you out to other maybe we're in nonstop circle. As long as if we aware, you can find a way out