Thanks for the great recipes! 💜💖

What are your go-to condiments, and where to you get them (or do you make them!)?

Meal prep

My favorite summer meal is a grilled chicken salad because it's really great for everyone's health anyway Kelly Jo Bloedel here are a couple of family vlogs that you and your family will have a lot of fun being friends with Carrie Corrado and Cassie Green and Carmen's Family Adventures TV and welcome to the Leary family home 😀 and GriffinFamVlogs and The Platon Twins and The Corwin Family anyway I had a really rough day at work so I'll be sure to tell you some more family vlogs when my body has fully recovered and of course I'll be sure to tell family vlogs about and your family just for fun as well:).

What's your favorite summer meal? Would you share it below? I love getting fresh ideas! Also, if you like this recipe and are looking for more support when it comes to building healthy habits, comment NOURISH below and I will be in touch! My June wellness group (Nourish to Flourish!) begins on Monday, June 10th and you are welcome to come on board.

You didn’t share the ingredients you used. Looks amazing but I was lost.

Don't forget to grab your recipes here! bit.ly/kellyjofreebies

Having kids and doing work is definitely not easy! Kelly hats off to you!

This is indeed very heartwarming and i am a new subscriber as well:).

I would genuinely love to hear what you have found to be helpful to manage your energy and stress - do share! Also, the tea I found at Walmart (super convenient!) if you are a tea lover.

Great recipes! Can you substitute all purpose flour in the cookies/bars?

Recipes please! Happy to have found a former BLC classmate :)

Recipes Below 👇 * Giant Snack Cookies/Bars* 2 c. or 4 sticks butter 1 c. sugar 4 eggs 2 tsp salt 2 tsp cinnamon or pumpkin pie spice 2 tsp baking soda ½ c. buttermilk (1 c. milk + 1 TB lemon juice or keifer) 4 c. whole wheat flour 4 c. oats 1 c. raisins and/or chocolate chips Bake 15-20 minutes at 350 degrees (I used an 11 x 17 inch pan in the video) *Whole Wheat Banana Bread (or muffins)* 1 c. butter or coconut oil, softened or melted 1/2 c. sugar (cream these first 2 ingredients together, then add ...) 6-8 mashed bananas 4 eggs 2 tsp vanilla (optional) Mix dry ingredients: 4 c. whole wheat flour 1-1/2 tsp baking soda 1 tsp salt 1 tsp cinnamon 1. chopped walnuts (optional) Bake at 350 degrees for one hour (bread) or 20 minutes (muffins). This recipe makes 2 loaves or 2 dozen muffins. *Homemade Protein Bars* 1 c. nut butter (I used chunky peanut butter) 1 c. rolled oats 1 large banana 4 scoops chocolate protein powder Place all ingredients in a food processor. Add a little milk or water (I used unsweetened vanilla almond milk) to moisten batter as needed. Press into a 9 x 13 inch pan lined with parchment paper. Put in the freezer until firm (but not frozen) and then cut into bars. Store in fridge or freezer!

Yes, recipes please!! Thank you so much for sharing. You’re awesome.

If you'd like specific recipes, I'm happy to post those here in the comments. Just let me know :)

Great ideas and points. Thank you! 💜💖

Love this! I believe this is you and your daughter. So perfect and precious. You guys make a great team. I'm going to do this tomorrow morning. 💜💖

Starting is often the hardest part of fitting in exercise -- at least for me! But when I tell myself that I only need to do 5 minutes and start slowly, I'm so much more likely to press play. I also don't like someone talking at me first thing in the morning, so this warm-up is music only! I hope this helps motivate you to move your body today :)

Wow, I don't have time for anything with one child) tell me, when do you have time to edit the video?

Where is video of meals

Hi! I’m a new subscriber! Excited to follow your page. I love your sweet and gentle approach! I’m a mom of three and have homeschooled for 12 years and counting! I love seeing how big families keep the food going because it helps me on a smaller scale get ideas! Thank you for sharing!

Thank you for this encouragement and idea! I plan to add some freezer meals to our freezer during the month of April!

Nice video ❤

Love to know what you use for your workouts :)