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Пікірлер
@sowwhatlxxxvii 11 сағат бұрын
🔥🔥🔥
@pressontime9759 Күн бұрын
kzbin.info/www/bejne/bmi3oGaFhbisptU Can Trans Women Get Pregnant? Exploring Fertility Options for MTF Individuals!
@pdavis3315 Күн бұрын
Thank you😍
@shyguy9533 5 күн бұрын
someone make a tldr comment
@Spirituallove2000AD 6 күн бұрын
Is it usual to have itchy lips and nose? I've had flushing in the mouth that was nice after years of dry mouth. I found melted cheese gave me a metallic inside lip and then the skin peeled off the next day.
@Spirituallove2000AD 6 күн бұрын
You just saved me I was going through hell. I drank the bone broth and took magnesium and had tuna mayo avocado dinner with Romain lettuce and im back phew! I was peeing so much in the night and terrible nightmares what an awful night!
@ModernHomeschoolingWithAlly 10 күн бұрын
My kids love egg cups! Can you skip the milk & cheese for people with dairy sensitivities? 💖 TY for all you do! I've been listening to you for over 7 years & have learned so much!
@cindyspohn1946 12 күн бұрын
Definitely need to try this one - but it definitely needs some Serrano peppers!
@naturallynourishedRD 11 күн бұрын
Ooo yesss
@xptechmikie 13 күн бұрын
Everything you're doing is great. But don't tell me that you haven't heard of a Nama Juicer. I'm sure you have. This however doesn't take away from blending for health. You two girls are awesome!
@xptechmikie 13 күн бұрын
This was an excellent introductory, presentation. You touched on things I've never heard of before. I love that. I will be following your videos, and checking out your previous ones.
@bradymiller8899 15 күн бұрын
HALLOWEEN TOWN!!!! WITH GOBLINS!
@naturallynourishedRD 14 күн бұрын
Goblins and Ghouls!
@nicolenadia1 17 күн бұрын
The best detox is an extended fast. You don’t need a cookbook for a detox. The amount of oxalates you all recommend is concerning.
@naturallynourishedRD 17 күн бұрын
Did you know oxalates bind excess estrogen? That’s actually beneficial when looking to reduce estrogen dominance.
@toby9999 19 күн бұрын
I can't gargle at all. Just saying. So this won't work, sadly.
@patwolfe8738 23 күн бұрын
where can I find your anti anxiety diet on utube thank you. I have the book I am intolerant to dairy how much protein do you have on the diet as I hear more than 75grams can cause glucose to be released so the body will use it for energy please advise
@naturallynourishedRD 22 күн бұрын
alimillerrd.com/products/adrenal-rehab-program This program was developed as an interactive guide to support The Anti-Anxiety Diet. There is no concern of gluconeogenesis or glucose spikes with 75-100g protein/day, that is not accurate information. I promote a high protein diet for amino acids to serve as building blocks for neurotransmitters.
@Gina-qu7jp 24 күн бұрын
It is BREAD! So no, yeast, corn, wheat, barley etc. You then need a cream to get rid of it. Then don't touch bread again, yes it is hard. I suffered for yrs, Gp'S NEVER SAY BREAD, they earn a lot of money just writing their prescriptions.
@ronaldamile7772 24 күн бұрын
I love these 2🤗
@naturallynourishedRD 24 күн бұрын
Awww thanks
@shanmugapriyannagabushanam4317 26 күн бұрын
❤😂🎉
@naturallynourishedRD 25 күн бұрын
Thanks!
@LauraBailey-s8y 27 күн бұрын
Love the egg cups!
@naturallynourishedRD 25 күн бұрын
Awesome to hear it!
@SlowLivingWithAutism 28 күн бұрын
I'm a bit confused about strength training and the timing of breakfast. My current schedule is to get up between 5-530, do self care (including oil pulling, brush teeth, drink warm water with fresh lemon, etc), and then I tend to stretch and exercise (3 days cardio on rebounder and 3 days strength) beginning at about 6-630 with a peaceful walk afterwards, weather permitting. My breakfast is at about 8-830. I do not eat anything between the end of dinner (~630pm) and breakfast. Am I sabotaging my strength training efforts by eating at the wrong time? I'm mindful of protein and get at least 90g per day but usually more like 110 or so. Reference: I'm 48, have a very small frame, and weigh about 115lbs. I am perimenopause. Thank you. ❤
@naturallynourishedRD 24 күн бұрын
Protein intake overall looks good. I'd ensure you hit that protein within 30 min of strength training so likely 6:45am or so, 7:15am as latest goal.
@SlowLivingWithAutism 22 күн бұрын
@@naturallynourishedRD ok, thank you for your response. :)
@dimitrinaslavkova3560 29 күн бұрын
I am 50 kg, do I also need 30 g protein for breakfast?
@naturallynourishedRD 28 күн бұрын
If 50 kg (110lbs) is your ideal weight then that means you should get 110 grams of protein. We're saying eating 30g of protein that would make it easier plus 30 grams of protein provides about 3g of leucine which will help build muscle. So you don't need it but it makes it easier for sure!
@carolinemcallister1473 29 күн бұрын
When you say breakfast, are you meaning the first meal of the day, or literally within two hours of waking up? I've learned seafood is a great breakfast/first meal; especially, the more stronger fish, like sardines. It tastes better. Then, I'm adding eggs with meals, as much as possible. Thanks for the ideas!
@naturallynourishedRD 29 күн бұрын
We're talking within first 2 hours of waking. Even 1 hour of waking. Yes, sardines are awesome! You might be interested in this recipe. The whole family (even kids) like them, you can make a batch and freeze them for reheating as well. www.naturallynourishedrd.com/thai-sardine-cakes/
@alimillernn3430 24 күн бұрын
We literally mean within the first 2 hours of rise to prevent catabolism of muscle
@byronyoo8478 29 күн бұрын
30grams. Let’s go!
@naturallynourishedRD 29 күн бұрын
YES team protein!
@Hugs4harps 29 күн бұрын
Always pushing THEIR products-ANNOYING
@carolinemcallister1473 29 күн бұрын
Lots of YT'ers have their own product. They mentioned theirs at the end. That's not "pushing".
@naturallynourishedRD 29 күн бұрын
Yes, we do have a high quality line of products and it's what we are most familiar with obviously. We also do push other products in our channel. We're not saying ours is the only product to use. Consumers are more than welcome to do their own research on high quality products. We're here to provide free education and providing suggestions.
@chelsieromero4874 Ай бұрын
Thank you so much 😃 This video was so educational 😘☺️
@naturallynourishedRD 29 күн бұрын
Glad it was helpful!
@angelaingermany Ай бұрын
So people spend money on candy to give away and then it gets thrown away?
@naturallynourishedRD Ай бұрын
Yes or donated, brought to break rooms etc but when you know about the impact it feels terrible to give it to others as well.
@healthyinformation Ай бұрын
If the candida overgrowth is confined to the gut these cleanses can be beneficial. If the yeast has migrated outside the gut area these methods will be of very little benefit
@lauraladd1507 Ай бұрын
I'm allergic to almonds, so does milkadamia work as well?
@naturallynourishedRD Ай бұрын
Sure if that is your only choice. We don't love the ingredients list. We prefer cow milk overall, but if you want a nut milk a clean coconut milk is great or just make your own nut milk, it's not too difficult and can save $$$
@OceanHeartFan91 Ай бұрын
Cayenne pepper as well!
@annasamitov8373 Ай бұрын
I switched from slow cooker to pressure cooker (instant pot, high pressure for 2 hours plus natural release, about 45 minutes to an hour). Both chicken and beef bone broth are gelatinous and I find that they taste much much better (no more sour taste that I often got in the slow cooker). I really liked the method described by Amy and Jacky on their pressure cooker blog. They experimented with different times and came to a conclusion that 2 hours gives the best results and I agree.
@naturallynourishedRD Ай бұрын
OH great to know. Lately we been going through so much broth that I been using a huge commercial kitchen size pot that makes about 12 quart fulls (3 gallons) of broth. Prob will not invest in a that big of a pressure cooker though lol.
@Christina-pq7kn Ай бұрын
How long do you ferment it before you strain it?
@naturallynourishedRD Ай бұрын
Shake at least once a day for two weeks
@mermer2654 Ай бұрын
How long should I be on keto before I start experimenting with this?
@mermer2654 Ай бұрын
This looks great! Is there any way that I could make this low fodmap as well?
@naturallynourishedRD Ай бұрын
Yeah I would replace or omit with ingredients you prefer based on your own preference for taste. If you discover a new recipe please let us know!
@bradymiller8899 Ай бұрын
Mingus!!
@naturallynourishedRD Ай бұрын
He wanted that glaze
@brittanydoeslife Ай бұрын
Yummmmm ❤❤❤
@naturallynourishedRD Ай бұрын
Yessss caramelized goodness
@fabioamaral9809 Ай бұрын
👏👏👏👏👏
@nancydeppandhamlet Ай бұрын
Thank you for the information! Greeting from San Jose
@naturallynourishedRD Ай бұрын
Our pleasure!
@JayM928 Ай бұрын
What does the test measure exactly? You mentioned inflammatory reactions, what is measured to determine that? For example, an allergy test looks for IgE proteins.
@naturallynourishedRD Ай бұрын
Check it out here! There is an animation that explains this. www.nowleap.com/the-patented-mediator-release-test/
@rayoa1 Ай бұрын
I love your videos ❤ thank you for sharing such amazing info 🙏
@naturallynourishedRD Ай бұрын
You are so welcome!
@JinjoJinjoJinjo Ай бұрын
Do you keep doing it till you finish the cup?
@naturallynourishedRD Ай бұрын
Yes
@Sheena268 Ай бұрын
Thank you wonderful ladies, weirdly I’ve been eating the Keto way for almost 4 months and had not problems until two days ago, vomiting, horrendous muscle aches everywhere, headaches and most of the other symptoms you mention, my painful body was worse when I lay down. OMG I didn’t know what to do with myself, no sleep. My daughter told me about Keto flu and I found your channel, I made myself your electrolyte drink and in literally 5 mins the pain drained away! I couldn’t believe it. I have my mojo back. Thank you thank you so very much. From UK everything of the best! Cheers here’s to electrolytes made at home!
@naturallynourishedRD Ай бұрын
Awesome to hear it! Glad our content was helpful to you!
@dologuzy9759 Ай бұрын
I love all the information you provide! I took your keto class earlier this year and it was life changing. You made me a believer in WHOLE FOODS! Keep making videos, ladies!🥰
@naturallynourishedRD Ай бұрын
Love to hear it! Great to know we could make a positive impact!
@sophiesteinwand4225 Ай бұрын
This is awesome but will do absolutely nothing for patients on opiates or suboxone. Wish I could find a way that wasn’t doing more harm than good. Got of suboxone almost a full year ago successfully tapered all the way off. And to this day still can’t have a bowel movement without the use of stool softeners
@ambersebold9884 Ай бұрын
Myoinositol caused constant bleeding for me. A google search revealed many women with the same issue, but no practitioner talks about it. Can you ladies please cover that topic?😊
@ChicPetite 2 ай бұрын
How long do you do this for??
@naturallynourishedRD Ай бұрын
Check out our protocol here for your specific needs alimillerrd.com/pages/beat-the-bloat-gut-cleanse
@staciwilkes6707 2 ай бұрын
But isn’t organic produce like carrots fertilized in manure? Is that really good idea?
@angietyndall7337 2 ай бұрын
Naturally Nurished Ali Miller I WOULD LOVE to eliminate Hypoglycemia and Migraines for good. Since food is medicine, do you have any advice?
@angietyndall7337 2 ай бұрын
7:17 ELECTROLYTE LEMON-LIME AIDE
@lanagrahamntx 2 ай бұрын
I just found you. I've already been diagnosed with extreme Candida from my mouth, ears, sores on tongue past the swallow point, colon, skin, vagina. I also have been diagnosed with multiple autoimmune including Crohn's, Raynaud's, fibromyalgia, Lupas. Also IBD, ulcerative colitis, diverticulitis, and a mysterious whole body illness that included lesions on the skin which the very best immunologists at University of Minnesota and Mayo could never diagnose. Knowing these diagnoses: Please Help!! I am miserable. I have already abstained from processed sugars, no alcohol, and eat clean meat, no starch, very low carb. I signed up for your newsletter.
@milkweedlake Ай бұрын
So sorry 😢 Maybe try posting photos of the lesions to the Dermatology Questions group on Reddit? Hope you're able to get help and an accurate diagnosis!! I don't know much about mast cell disorders having only recently heard of them, but you might look into that. My skin issues, allergies, and migraines get worse when I eat high histamine foods or histamine liberating foods so I suspect I may have mast cell activation syndrome or at least histamine intolerance. KZbin doesn't like links but try Googling "Chronic Illnesses Connected to Mast Cell Activation Syndrome (MCAS) and Mast Cell Disorder." There are also a few videos about it on KZbin. Apparently many doctors don't know about it.
@susanwright1999 11 күн бұрын
Wow you have a lot going on .good luck.
@lanagrahamntx 11 күн бұрын
@@susanwright1999 Grateful to say: SOLVED!!! And in the process accidentally lost a lot of weight which is great. I'm very strict with my diet and am off of 11, yes, 11 medications!!! Thank goodness‼️
@susanwright1999 11 күн бұрын
@lanagrahamntx That's brilliant pleased for you x
@Irisgoddess1123 10 күн бұрын
@@lanagrahamntxHow did you solve it?
@מלכהוינוקור 2 ай бұрын
Thanks!!! So no whole grains at all? I am glad because they raise my blood sugar
@naturallynourishedRD 2 ай бұрын
Correct it would be difficult to do keto with grains
@fredthecoder1289 2 ай бұрын
Awesome video, thanks