The Plank   1080WebShareName
1:33
12 сағат бұрын
Lumbar facet Joint Stretch   Large 540p
1:49
Knee Plank
1:10
21 күн бұрын
YWLT Exercise Beginner Version
1:06
21 күн бұрын
Chair stretch   Large 540p
1:49
2 ай бұрын
5 min back warmup routine   SD 480p
5:06
Side plank   SD 480p
1:51
3 ай бұрын
Head Shrugs   SD 480p
2:03
3 ай бұрын
Plank stair walk   SD 480p
1:00
4 ай бұрын
Sub Occipital stretch   SD 480p
1:21
Upper Abdominal Crunches   SD 480p
1:18
Clam exercise, short clip   SD 480p
0:56
Advanced YWLT superman   SD 480p
1:20
Passive neck realignment   SD 480p
3:09
Single leg glut bridge   SD 480p
1:55
Peck stretches   SD 480p
1:42
6 ай бұрын
Wall Quad Stretch   SD 480p
1:07
7 ай бұрын
Hamstring warmup stretch   SD 480p
1:26
Пікірлер
@sandra-hc9yi
@sandra-hc9yi 9 ай бұрын
phenomenal demo master 🥇🥇 show JUDO techniques arm locks, chokes (GI back and more) etc. 720p please thanks 💪💪🔥🔥
@user-ur8os3yq4d
@user-ur8os3yq4d 9 ай бұрын
Good video. Can we expect more judo advise?
@riccardo7249
@riccardo7249 Жыл бұрын
Perfetto!
@steveevans4299
@steveevans4299 2 жыл бұрын
If Jim Carey did Judo..... 🙂 Really good tips thanks!
@gajorg69
@gajorg69 3 жыл бұрын
This and Otsuri Goshi are my favourites. Awesome tips
@Nemes1S_
@Nemes1S_ 3 жыл бұрын
Your uke took a hard fall there and hit his head pretty good. Next time have a soft mat to help the fall if he cannot break fall like in the Tani-Otoshi.
@scottscooper7842
@scottscooper7842 3 жыл бұрын
Hi Kiley I like your training video. It looks very cool 😊 I will see you Sunday Scott
@evertonpellinb.3696
@evertonpellinb.3696 3 жыл бұрын
Excelente 🥋🥋🥋
@GaiderAbdul
@GaiderAbdul 3 жыл бұрын
This video have a lot of good stuff but I think you have to show it better: step by step (take your time on every part), and maybe with some examples. This is good, but I can't understand everything on detail, only I get the general idea.
@sourboa2403
@sourboa2403 3 жыл бұрын
How the heck are you so smooth!?
@daaddydiplo
@daaddydiplo 4 жыл бұрын
Tf is this
@oyblin4300
@oyblin4300 5 жыл бұрын
this is brilliant. thanks!
@tarasbulba77
@tarasbulba77 5 жыл бұрын
Tsuri goshi.
@jimmyjudo5276
@jimmyjudo5276 6 жыл бұрын
Good judo!!!
@PilgrimsProgress7
@PilgrimsProgress7 6 жыл бұрын
Very quick
@tonextlevel8351
@tonextlevel8351 6 жыл бұрын
Thanks.......
@mirkoparagano1744
@mirkoparagano1744 6 жыл бұрын
What hip throw can work against much heavier opponent? Thanks
@ijustwannaleaveacommentony6511
@ijustwannaleaveacommentony6511 7 жыл бұрын
these are really beautiful. look forward to trying them out on my BJJ comrades thanks
@Jingzhezhang
@Jingzhezhang 8 жыл бұрын
That helio gracie looking at you from the wall...
@opportunityjudo7650
@opportunityjudo7650 9 жыл бұрын
Beautiful technique... Really nice
@qqlyam
@qqlyam 9 жыл бұрын
И что ты этим хотел сказать
@jonasgaversjo9653
@jonasgaversjo9653 9 жыл бұрын
hchow1984 thanks for your question on how to get the grip when your opponent is resisting..., here is my answer: kzbin.info/www/bejne/fonVh6mBhpmapKs
@jjmf1982
@jjmf1982 9 жыл бұрын
Excellent!
@MegaJonnyrockets
@MegaJonnyrockets 9 жыл бұрын
Super, thanks for sharing
@judoman09
@judoman09 9 жыл бұрын
brilliant tips, thank you!
@jonasgaversjo9653
@jonasgaversjo9653 11 жыл бұрын
Lofley did you know that Mac uni has closed down now? It use to be the best uni club though ;)
@jonasgaversjo9653
@jonasgaversjo9653 11 жыл бұрын
Hey Sebastian! Fun to hear from you.. Kit Dale is talking your name up here down under... A late congrats to your gold at the world championships brother ;-)
@hchow1984
@hchow1984 11 жыл бұрын
great video series on ogoshi, hope to see more in the future! I was wondering how best to get the back grip from standard lapel/sleeve and when your opponent is resisting?
@jonasgaversjo9653
@jonasgaversjo9653 9 жыл бұрын
hchow1984 thanks for your question on how to get the grip when your opponent is resisting..., here is my answer: kzbin.info/www/bejne/fonVh6mBhpmapKs
@TomekMasks
@TomekMasks 11 жыл бұрын
I really appreciate this video, o goshi is one of my favorite techniques, but i get caught looking like a one trick pony, this helps, thank you!
@sebastianbroscheyoga
@sebastianbroscheyoga 11 жыл бұрын
Really nice! I will try it before BJJ next time! Thanks Jonas :)
@lofley
@lofley 11 жыл бұрын
I don't know how I found this, but i actually used to train with you at Mac uni judo club! loving the vid and I actually do have a tight left hip....so you might just have helped. Cheers man