Gentle Restorative Yoga 🍌 A 5 Minute Chill Sesh
4:33
Gentle Restorative Yoga 🍌 A 5 Minute Chill Sesh
16 сағат бұрын
Side Body Sweetness - A 10 minute Yoga Practice
10:37
Side Body Sweetness - A 10 minute Yoga Practice
21 сағат бұрын
Sunshine Flow - A Yoga Quicky to Digest & Reset
12:20
Sunshine Flow - A Yoga Quicky to Digest & Reset
Күн бұрын
Grateful - A 12 Minute Yoga Inspired Check In
11:46
Grateful - A 12 Minute Yoga Inspired Check In
14 күн бұрын
Fall Fluidity - A 20 Minute Yoga Flow
20:24
Fall Fluidity - A 20 Minute Yoga Flow
14 күн бұрын
A Quick Release - A 5 Minute Yoga Practice
5:14
A Quick Release - A 5 Minute Yoga Practice
28 күн бұрын
Med Ball Workout to help let go of frustration - 5 exercises in 5 minutes
5:57
Med Ball Workout to help let go of frustration - 5 exercises in 5 minutes
Ай бұрын
Election Day Yoga to help chill the F out 😥
9:32
Election Day Yoga to help chill the F out 😥
Ай бұрын
Yoga Means Union - A 45 Minute Slow Flow to Reset & Reconnect
45:12
Yoga Means Union - A 45 Minute Slow Flow to Reset & Reconnect
Ай бұрын
Your (5 Minute) Moment of Zen - A Yoga Quicky
5:17
Your (5 Minute) Moment of Zen - A Yoga Quicky
Ай бұрын
A Standing Yoga Flow - 10 minutes of the good stuff
10:22
A Standing Yoga Flow - 10 minutes of the good stuff
Ай бұрын
Intentional Movement - A 20 Minute Yoga Slow Flow
19:40
Intentional Movement - A 20 Minute Yoga Slow Flow
Ай бұрын
Yoga, Where Effort meets Ease - A Half Hour Practice
32:26
Yoga, Where Effort meets Ease - A Half Hour Practice
Ай бұрын
Humbled Warrior - A 45 Minute Yoga Flow
43:37
Humbled Warrior - A 45 Minute Yoga Flow
2 ай бұрын
Greet the Sun - A 5 Minute Yoga Flow
5:28
Greet the Sun - A 5 Minute Yoga Flow
2 ай бұрын
The Here and Now - A 35 Minute Yoga Practice
34:20
The Here and Now - A 35 Minute Yoga Practice
2 ай бұрын
Happier hips and Yoga tricks - A 15 minute practice
13:06
Happier hips and Yoga tricks - A 15 minute practice
2 ай бұрын
Movement can be like Medicine - A 40 Minute Yoga Flow
37:35
Movement can be like Medicine - A 40 Minute Yoga Flow
2 ай бұрын
Let Go and flow - 12 Minutes of Yoga Inspired Movement
11:41
Let Go and flow - 12 Minutes of Yoga Inspired Movement
3 ай бұрын
Heart Wide Open - A Yoga Quicky for the chest, shoulders and neck
5:40
Heart Wide Open - A Yoga Quicky for the chest, shoulders and neck
3 ай бұрын
Cool Down and Loosen Up! A Yoga Quicky
6:19
Cool Down and Loosen Up! A Yoga Quicky
3 ай бұрын
Breathwork & Mindful Movement- A Healing 20 Minute Yoga Style Practice
18:18
Breathwork & Mindful Movement- A Healing 20 Minute Yoga Style Practice
3 ай бұрын
Stretch out the Stress - A 20 Minute Yoga Practice
19:02
Stretch out the Stress - A 20 Minute Yoga Practice
3 ай бұрын
Hump Day Check In - 20 Minutes of Yoga for Mind, Body, and Soul
20:39
Hump Day Check In - 20 Minutes of Yoga for Mind, Body, and Soul
3 ай бұрын
Gateway to Mobility - A 15 Minute Yoga Practice
13:10
Gateway to Mobility - A 15 Minute Yoga Practice
3 ай бұрын
Quick Shift - A Yoga Reset
4:01
Quick Shift - A Yoga Reset
3 ай бұрын
Perspective Shift - A Half Hour of Yoga Goodness
27:42
Perspective Shift - A Half Hour of Yoga Goodness
4 ай бұрын
Perfection is overrated- A One Hour Vinyasa Yoga Flow
56:08
Perfection is overrated- A One Hour Vinyasa Yoga Flow
4 ай бұрын
Core Integration - A 20+ Minute Yoga Flow
21:36
Core Integration - A 20+ Minute Yoga Flow
4 ай бұрын
Пікірлер
@TheElectricmama
@TheElectricmama 4 күн бұрын
Funny to watch- pump up the jam- clever
@beauxisme
@beauxisme 16 күн бұрын
Cool top.
@ashpatel78
@ashpatel78 20 күн бұрын
Can this overcome speech confidence, for example shyness?
@courtneyharmsyogaandfitness
@courtneyharmsyogaandfitness 19 күн бұрын
it can definetly help.
@TheElectricmama
@TheElectricmama 21 күн бұрын
Great workout! Short and fast!
@TheElectricmama
@TheElectricmama Ай бұрын
Very impressive! Maybe in my dreams I could do that!
@TheElectricmama
@TheElectricmama Ай бұрын
Your words were really helpful for my state of being today. 😢
@courtneyharmsyogaandfitness
@courtneyharmsyogaandfitness Ай бұрын
I'm so glad
@crhistiansantos3992
@crhistiansantos3992 Ай бұрын
Como é linda!!🎉
@csscott9803
@csscott9803 Ай бұрын
Nice pants and flow 😁👍
@csscott9803
@csscott9803 Ай бұрын
Thanks for sharing🙏😁
@courtneyharmsyogaandfitness
@courtneyharmsyogaandfitness Ай бұрын
My pleasure!
@AmareA-yk3tk
@AmareA-yk3tk Ай бұрын
Gyatt
@AleksPlut
@AleksPlut Ай бұрын
Все видео фак👎👎👎👎👎👎👎
@TheElectricmama
@TheElectricmama Ай бұрын
Nice long poses. I like the wide leg - big second position one. I could even do it the whole time.
@courtneyharmsyogaandfitness
@courtneyharmsyogaandfitness Ай бұрын
Great job 😊
@TheElectricmama
@TheElectricmama Ай бұрын
Nice flow
@ChristineDuffy-m8q
@ChristineDuffy-m8q 2 ай бұрын
Buenos tardes from Scotland uk
@JasonAnderson-k1t
@JasonAnderson-k1t 2 ай бұрын
I can do that it’s easy
@courtneyharmsyogaandfitness
@courtneyharmsyogaandfitness Ай бұрын
Right on 😉
@YACKYSNACKY
@YACKYSNACKY 2 ай бұрын
Nice!⭐️💫⭐️💫⭐️💫⭐️⭐️
@vhstracking
@vhstracking 2 ай бұрын
A great way to start the day
@beauxisme
@beauxisme 2 ай бұрын
Music choice is 👌
@TheElectricmama
@TheElectricmama 2 ай бұрын
I need to do these
@thatonecaitlyn
@thatonecaitlyn 2 ай бұрын
slayyy
@matthewmorris6637
@matthewmorris6637 2 ай бұрын
Wow
@Awarewolf-n7l
@Awarewolf-n7l 2 ай бұрын
Voodoo in the room
@courtneyharmsyogaandfitness
@courtneyharmsyogaandfitness 2 ай бұрын
? How so?
@Capcutgirl938
@Capcutgirl938 2 ай бұрын
Am
@nathanielr4447
@nathanielr4447 2 ай бұрын
typical deranged liberal spreading hate and lies
@eirenuaireland
@eirenuaireland 2 ай бұрын
I love that tune .
@eirenuaireland
@eirenuaireland 2 ай бұрын
Courtney you have style and presence. The ending was delectable.
@courtneyharmsyogaandfitness
@courtneyharmsyogaandfitness 2 ай бұрын
What a lovely compliment. Thank you.
@eirenuaireland
@eirenuaireland 2 ай бұрын
Delivered with tremendous aplomb.
@TheElectricmama
@TheElectricmama 2 ай бұрын
I did this practice this morning in Bellingham
@courtneyharmsyogaandfitness
@courtneyharmsyogaandfitness 2 ай бұрын
Love to hear it!
@HolisticManifesting
@HolisticManifesting 2 ай бұрын
Beautiful 💚
@courtneyharmsyogaandfitness
@courtneyharmsyogaandfitness 2 ай бұрын
Thank you!
@Hallie889
@Hallie889 2 ай бұрын
At first, I thought my phone froze
@User-i12love50buterflies
@User-i12love50buterflies 2 ай бұрын
Sameeeee!!!!!!
@Goodacresiblings
@Goodacresiblings 2 ай бұрын
Me to ❤😂
@Gracelesp123
@Gracelesp123 2 ай бұрын
Sameeee
@beauxisme
@beauxisme 2 ай бұрын
👏
@TheElectricmama
@TheElectricmama 2 ай бұрын
Great practice especially for seniors like me!!!
@jennifercharles1431
@jennifercharles1431 3 ай бұрын
Yaaassss gal!!!!
@Stupididiotsplaystupidgames
@Stupididiotsplaystupidgames 3 ай бұрын
I AGREE NOT WITH THAT THO I AGREE WITH TRUMP 2025 🗣️🗣️🗣️🗣️🗣️🗣️🔥🔥🔥🔥🔥🔥
@gorgeouss.13
@gorgeouss.13 3 ай бұрын
SAME
@sienaconti
@sienaconti 3 ай бұрын
how do u do that?????
@TheElectricmama
@TheElectricmama 3 ай бұрын
Good practice! I will do it or thoroughly in the afternoon
@bhanupratap-ts7mn
@bhanupratap-ts7mn 3 ай бұрын
❤❤❤❤❤
@bhanupratap-ts7mn
@bhanupratap-ts7mn 3 ай бұрын
You are a great yogini
@bhanupratap-ts7mn
@bhanupratap-ts7mn 3 ай бұрын
❤
@bhanupratap-ts7mn
@bhanupratap-ts7mn 3 ай бұрын
Best ❤
@josesaikat5832
@josesaikat5832 3 ай бұрын
"Hi there! I came across your KZbin channel and noticed your content is great, but it seems your videos aren't ranking as high as they should be. I specialize in KZbin SEO and can help improve your channel's visibility, subscribers, and engagement. If you're interested, I'd love to discuss how we can boost your channel's performance. Let me know if you have any questions!"
@josesaikat5832
@josesaikat5832 3 ай бұрын
"Hi there! I came across your KZbin channel and noticed your content is great, but it seems your videos aren't ranking as high as they should be. I specialize in KZbin SEO and can help improve your channel's visibility, subscribers, and engagement. If you're interested, I'd love to discuss how we can boost your channel's performance. Let me know if you have any questions!"
@TheElectricmama
@TheElectricmama 3 ай бұрын
Nice practice. Not too hard for your ole momma
@suzannemichelle2619
@suzannemichelle2619 3 ай бұрын
Can you share where you got those boho pants
@courtneyharmsyogaandfitness
@courtneyharmsyogaandfitness 3 ай бұрын
The brand is called Teeki. Great stuff!teekiboutique.com
@TheElectricmama
@TheElectricmama 4 ай бұрын
Wry nice flow!
@rohanchaudhary1874
@rohanchaudhary1874 4 ай бұрын
Impressive dear
@TheElectricmama
@TheElectricmama 4 ай бұрын
Also a big fan
@adamwilkinson8565
@adamwilkinson8565 4 ай бұрын
Still a big fan
@easyfashion-bd24
@easyfashion-bd24 5 ай бұрын
Hi Courtney Harms, how are you? wonderful yoga.
@easyfashion-bd24
@easyfashion-bd24 5 ай бұрын
wonderful video.